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What effective exercises helps to gain vertical heights?

Uman's picture
Uman

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Asked by Uman - 1 answer - 2 years 15 weeks ago

What effective exercises helps to gain vertical heights?

Tags: Tagged in basketball
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klw7me's picture
klw7me

good exercises are plyometrics look it up on the net there is lots of information out there

Submitted 2 years 4 weeks ago by klw7me
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