What excercises can be done to work on calves?
Athlete12
Question:
Asked by Athlete12 - 3 answers - 3 years 5 weeks ago
What excercises can be done to work on calves?
Tags: Tagged in Sprinting, Exercise, Training, Conditioning, Power, Speed Training, Strength Training, Stretching, Technique, Training Programs, Warm Up & Weight Training
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The exercise would depend on what you are trying improve on your calves.
That being said, some of the best calf training involves jumping or plyometric training.
Regards,
Dev Chengkalath
www.devchengkalath.com
Skipping and basket ball may help u
The best calf exercises are calf raises.Almost all gyms have a machine for this.