What excercises can i do to help truple jump?

What excercises can i do to help truple jump?

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Athlete12

Question:

What excercises can i do to help truple jump?

I'm 13 my distance for triple jump:11.14, im in winter and i want to know wahte excercises i can do to improve my distances

Asked by Athlete12 - 0 answers - 7 weeks 2 days ago

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