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Danny ODell
Where do I learn more about lifting and strength?
"Danny O'Dell M. A. CSCS*D is an NSCA certified strength and conditioning coach, and the co-owner of The WeightRoom Gym and Explosivelyfit.com, both located in Nine Mile Falls, WA. Here, he shares with us some of the questions he gets asked most often.
How would you answer this question?"
Asked by Danny ODell - 3 answers - 44 weeks 6 days ago
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bhatraheelhabib
you can consult a sports physio who will advise you
Submitted 31 weeks 4 days ago by bhatraheelhabibf5combo
A personal trainer at your local gym would be a good place or ask people who you know workout regularly(friends, neighbours,relatives)
Submitted 31 weeks 2 days ago by f5comboT_Larsen
Find some litterature on the subject. Either on the internet (i suggest some webpages that have a large amount validity) or in the library !!
Submitted 26 weeks 1 day ago by T_Larsen