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NLP Modelling Sporting Excellence Project
NLP Modelling Sporting Excellence Project
________________________________________
Modelling Sporting Excellence Project
Date of commencement: January 21st 2010
time: 7pm
further dates time tba
 | Author: | jimmy (jimmy's profile, jimmy's blog) |
 | Posted On: | Wednesday, 18th November '09, 9:38pm |
 | Tags: | Agility Training, Badminton, Baseball, Basketball, Biomechanics, Circuit Training, Coaching, Conditioning, Cricket, Cycling, Diet, Distance Running, Drugs, Endurance, Exercise, Field Events, Fitness, Flexibility, Football, Genetics, Golf, Gymnastics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Speed Training, Sprinting, Squash, Strength Training, Stretching, Supplements, Swimming, Team Sport, Technique, Tennis, Testing, Training, Training Programs, Triathlon, Veterans, Volleyball, Warm Up, Weight Training, Winning and Women |
 | Comments: | 0 comments, go to comments |
Easy Hair Loss Remedies
lalala
| Author: | mechanix (mechanix's profile, mechanix's blog) |
| Posted On: | Wednesday, 18th November '09, 10:44am |
| Tags: | Diet and Football |
| Comments: | 0 comments, go to comments |
Easy Hair Loss Remedies
Male hair loss treatment is a serious problem for men. The condition affects most of people and can cause partial or full hair loss. Previously Propecia Finasteride was considered as the most effective form of treatment for patients with a bald head.
| Author: | mechanix (mechanix's profile, mechanix's blog) |
| Posted On: | Wednesday, 18th November '09, 10:43am |
| Tags: | Diet and Football |
| Comments: | 0 comments, go to comments |
Exploding the Myth of ‘Hard Training’
Carrying out great training is not just a matter of conducting tough, high-quality workouts. If reaching one’s potential depended solely on training very hard, all resolute athletes would be in top form. But just a small percentage of them actually reach their pinnacle of fitness.
| Author: | samael02 (samael02's profile, samael02's blog) |
| Posted On: | Thursday, 5th November '09, 10:30am |
| Tags: | Bodybuilding, Exercise, Fitness, Injury and Overtraining |
| Comments: | 0 comments, go to comments |
How to Use the Katapult Training Shoe and SKILLZ Weight Vest for Volleyball Training
Training for volleyball players should focus on the skills, movements, and power requirements that are specific to the game of volleyball – duh, right?
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) |
| Posted On: | Wednesday, 4th November '09, 3:28am |
| Tags: | Plyometric and Volleyball |
| Comments: | 0 comments, go to comments |
How to Increase Vertical Jump by Training in the Katapult Training Shoes
This article will teach young aspiring athletes how to properly train and develop their vertical jump as well as their speed and lower leg power. The competitive nature of high schools sports has reached new levels over the last 5 to 7 years. High schools ahletes at the Freshman level are getting looked over by college recruiters.
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) |
| Posted On: | Wednesday, 4th November '09, 3:21am |
| Tags: | Basketball and Plyometric |
| Comments: | 0 comments, go to comments |
Basketball Training with the Katapult Training Shoe
Basketball Training: A Targeted Approach Training for basketball players should focus on the skills, movements, and power requirements that are specific to the game of basketball – duh, right?
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) |
| Posted On: | Wednesday, 4th November '09, 3:13am |
| Tags: | Basketball and Plyometric |
| Comments: | 0 comments, go to comments |
Volleyball Training with the Katapult Plyometric Training Shoe
Basketball Training: A Targeted Approach Training for basketball players should focus on the skills, movements, and power requirements that are specific to the game of basketball – duh, right?
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) |
| Posted On: | Wednesday, 4th November '09, 3:00am |
| Tags: | Plyometric and Volleyball |
| Comments: | 0 comments, go to comments |
Going for Gold Seminar with Jimmy Petruzzi at the NLP Conference november 14th
Going for Gold Seminar with Jimmy Petruzzi at the NLP Conference november 14th
http://www.nlpconference.co.uk/component/option,com_eventlist/Itemid,100/id,42/view,venueevents/
Event: NLP Conference
Title:
Going for Gold with NLP
When:
Sat 14 November
13.30 - 14.15
Presenter
Jimmy Petruzzi
Description
| Author: | jimmy (jimmy's profile, jimmy's blog) |
| Posted On: | Friday, 30th October '09, 11:37am |
| Tags: | Badminton, Baseball, Basketball, Biomechanics, Bodybuilding, Boxing, Circuit Training, Coaching, Conditioning, Cricket, Cycling, Diet, Distance Running, Drugs, Endurance, Exercise, Field Events, Fitness, Flexibility, Football, Genetics, Golf, Gymnastics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Speed Training, Sprinting, Squash, Strength Training, Stretching, Swimming, Team Sport, Technique, Tennis, Testing, Training, Training Programs, Triathlon, Veterans, Volleyball, Warm Up, Weight Training, Winning and Women |
| Comments: | 0 comments, go to comments |
Greetings
Hey i am new and need a new training programme but i havent seen anything that will help me in all aspects of my sports. PLZ help.
| Author: | Romeo-theman (Romeo-theman's profile, Romeo-theman's blog) |
| Posted On: | Friday, 23rd October '09, 9:43am |
| Tags: | |
| Comments: | 0 comments, go to comments |
Training
I am a keen sporting enthusiast but i want a miracle training programme that will bulk me up but also improve my sporting abilities.
| Author: | Romeo-theman (Romeo-theman's profile, Romeo-theman's blog) |
| Posted On: | Friday, 23rd October '09, 9:40am |
| Tags: | Basketball, Cycling, Distance Running, Field Events, Rugby, Running and Swimming |
| Comments: | 1 comment, go to comments |
Hi i am A Sport loving guy
Hey my name is Connor, I live in Australia and am a sporting enthuisiast my Passions include Rugby League, 1500m - 6km, Swimming, Cycling, Discus and High Jump, I am looking for a type of training that could help me improve all aspects of my sport please comment me if you a training program.
| Author: | Romeo-theman (Romeo-theman's profile, Romeo-theman's blog) |
| Posted On: | Friday, 23rd October '09, 9:33am |
| Tags: | Cycling, Distance Running, Field Events, Rugby and Swimming |
| Comments: | 1 comment, go to comments |
Begin
Today is the first day of my training to become a faster runner. Recently I completed my first marathon and in doing so I have noticed that my leg turn over rate has diminished considerably. This doesn't really surprise me as the majority of my runs over the past months have been painfully slow. It seems that I have been developing my slow twitch muscles to the detriment of my fast twitch.
| Author: | jayyerex (jayyerex's profile, jayyerex's blog) |
| Posted On: | Monday, 19th October '09, 10:29pm |
| Tags: | Running and Speed Training |
| Comments: | 0 comments, go to comments |
BROKEN TIBIA, 23 YR OLD GIRL, PLEASE HELP!!!
BROKEN TIBIA, 23 YR OLD GIRL, PLEASE HELP!!!
Hi,
I recently had an accident while visiting friends away from home and fell down a flight of stairs. This happened exactly 24 days ago, since I was visiting friends away from home I had to go to the ER they were unable to cast me and I was left untreated for days.
| Author: | brokenNATY (brokenNATY's profile, brokenNATY's blog) |
| Posted On: | Tuesday, 13th October '09, 4:37pm |
| Tags: | Injury |
| Comments: | 0 comments, go to comments |
My intrests
Im a rugby player living in Hamilton New Zealand, currently at Waikato Uni but born and bread in Whakatane Bay of Plenty..
| Author: | tjpl1 (tjpl1's profile, tjpl1's blog) |
| Posted On: | Friday, 9th October '09, 6:23am |
| Tags: | Circuit Training, Conditioning, Exercise, Nutrition, Power, Rugby, Speed Training, Squash, Team Sport, Technique, Training and Volleyball |
| Comments: | 1 comment, go to comments |
News from the zoo... our resident Gorilla completes his 3 runs
Hello Sports Fans,
What a weekend. Not a cloud in the sky for 2 days and, wouldn't you know it, unusually high temperatures. Just what we gorillas needed - I don't think.
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) |
| Posted On: | Wednesday, 30th September '09, 10:35am |
| Tags: | Distance Running, Marathon Training and Running |
| Comments: | 0 comments, go to comments |
News from the zoo... our resident Gorilla competes in the Great North Run!
I will be attending the annual gorilla reunion to compete in the Save The Gorilla's Race on September 26th 2009. Click here if you're interested in joining me!
Hello Sports Fans,
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) |
| Posted On: | Thursday, 24th September '09, 9:09am |
| Tags: | Distance Running, Marathon Training and Running |
| Comments: | 0 comments, go to comments |
getting fit for football
report: jim petruzzi
http://www.excelwithnlp.com
getting fit for soccer
we’ve all kicked a football at
least once in our lives but
there is more to this nation’s
favourite sport than just a kick
around in the park. if your
clients take their football
careers seriously you could
learn some useful tips from
physical demands of soccer
| Author: | jimmy (jimmy's profile, jimmy's blog) |
| Posted On: | Wednesday, 23rd September '09, 7:17am |
| Tags: | Physiology, Soccer Training, Speed Training, Strength Training and Training Programs |
| Comments: | 0 comments, go to comments |
News from the zoo...
Hello Sports Fans,
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) |
| Posted On: | Wednesday, 16th September '09, 3:46pm |
| Tags: | Distance Running, Marathon Training and Running |
| Comments: | 0 comments, go to comments |
News from the zoo...
I will be attending the annual gorilla reunion to compete in the Save The Gorilla's Race on September 2009. Click here if you're interested in joining me!
Hello sports fans, it's me again.
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) |
| Posted On: | Friday, 11th September '09, 10:50am |
| Tags: | Distance Running, Fitness, Injury, Marathon Training, Running and Veterans |
| Comments: | 0 comments, go to comments |
Lachiesmanifestos
Hello everybody
| Author: | ltaylornugent (ltaylornugent's profile, ltaylornugent's blog) |
| Posted On: | Friday, 11th September '09, 12:15am |
| Tags: | Biomechanics, Circuit Training, Conditioning, Cricket, Endurance, Exercise, Fitness, Football, Golf, Injury, Nutrition, Plyometric, Power, Speed Training, Strength Training, Stretching, Supplements, Team Sport, Training and Training Programs |
| Comments: | 0 comments, go to comments |
News from the Zoo...
Hello sports fans,
| Author: | matt.renton (matt.renton's profile, matt.renton's blog) |
| Posted On: | Friday, 4th September '09, 1:12pm |
| Tags: | Distance Running, Injury, Marathon Training, Running and Training |
| Comments: | 2 comments, go to comments |
News from the Zoo...
Hello again sports fans, what a week.
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) |
| Posted On: | Thursday, 27th August '09, 1:57pm |
| Tags: | Injury and Running |
| Comments: | 0 comments, go to comments |
News from the Zoo...
Hello again Sports Fans.
What a week. Still no eye operation so my trainer has been piling on the pressure.
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) |
| Posted On: | Monday, 24th August '09, 1:15pm |
| Tags: | Injury, Running and Training |
| Comments: | 0 comments, go to comments |
Tryout Tips
I don't understand this
| Author: | capstonefc (capstonefc's profile, capstonefc's blog) |
| Posted On: | Saturday, 22nd August '09, 9:29pm |
| Tags: | Biomechanics, Coaching, Conditioning, Diet, Drugs, Endurance, Exercise, Fitness, Genetics, Injury, Nutrition, Physiology, Plyometric, Power, Psychology, Soccer Training, Speed Training, Strength Training, Stretching, Supplements, Team Sport, Technique, Testing, Training, Training Programs, Warm Up, Weight Training, Winning and Women |
| Comments: | 2 comments, go to comments |
NLP and Hypnotherapy for sports performance techniques and strategies
NLP and Hypnotherapy for Sports Performance
Be the best you can be
Written by Jimmy Petruzzi
And Sara Lou-Ann Jones
Profiles
Jimmy Petruzzi
| Author: | jimmy (jimmy's profile, jimmy's blog) |
| Posted On: | Thursday, 20th August '09, 2:57pm |
| Tags: | Badminton, Baseball, Basketball, Bodybuilding, Boxing, Cricket, Cycling, Distance Running, Field Events, Football, Golf, Gymnastics, Marathon Training, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Sprinting, Squash, Swimming, Team Sport, Training, Winning and Women |
| Comments: | 0 comments, go to comments |
News from the Zoo...
Hello sports fans.
| Author: | matt.renton (matt.renton's profile, matt.renton's blog) |
| Posted On: | Thursday, 13th August '09, 8:15am |
| Tags: | Distance Running, Injury and Running |
| Comments: | 0 comments, go to comments |
News from the zoo...
Hello Sports Fans,
I'm going to the vet's tomorrow for my second eye operation so I won't be allowed to run for two weeks. Typically, my trainer has made me work extra hard recently to compensate for my period of rest. He had me out doing 11 miles in high humidity this morning and that's no joke with fur like mine.
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) |
| Posted On: | Thursday, 6th August '09, 7:47am |
| Tags: | Distance Running, Injury, Marathon Training and Running |
| Comments: | 0 comments, go to comments |
2 for 1 offers and free tickets for Cricket throughout the summer...
The ECB have partnered with The Times to give 2for1 tickets to the NatWest Pro40 games and free tickets to the LV County Championship.
Additional information on these offers is included below.
| Author: | matt.renton (matt.renton's profile, matt.renton's blog) |
| Posted On: | Friday, 31st July '09, 2:26pm |
| Tags: | Cricket |
| Comments: | 0 comments, go to comments |
News from the Zoo...
Hello again gorilla fans,
Do you remember last time I said that I was going to be doing altitude training. Well, apparently I mis-heard, it was attitude training. Just because I prefer sitting in a hot tub to a bath of freezing cold water.
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) |
| Posted On: | Friday, 31st July '09, 10:49am |
| Tags: | Distance Running and Marathon Training |
| Comments: | 0 comments, go to comments |
ambition
Hi all
I'm a new blogger.
| Author: | fit4function (fit4function's profile, fit4function's blog) |
| Posted On: | Thursday, 30th July '09, 12:33pm |
| Tags: | Coaching |
| Comments: | 0 comments, go to comments |
on the road back again
hi sparr0w here, just about to return to training in the next few weeks to see if i can compete in local road cycling,had about a 5 year break with an attempted come back at the start of this year that fell a bit flat.
| Author: | sparr0w343 (sparr0w343's profile, sparr0w343's blog) |
| Posted On: | Saturday, 25th July '09, 12:41am |
| Tags: | Cycling and Training |
| Comments: | 0 comments, go to comments |
Getting in the Zone
STATE OF MIND GETTING IN THE ZONE with Jimmy Petruzzi
www.petruzziperformance.com
| Author: | jimmy (jimmy's profile, jimmy's blog) |
| Posted On: | Friday, 24th July '09, 1:47pm |
| Tags: | Psychology, Soccer Training and Winning |
| Comments: | 0 comments, go to comments |
News from the Zoo...
Hello again, gentle bloggers.
First of all I need to get something off my hirsute chest.
| Author: | matt.renton (matt.renton's profile, matt.renton's blog) |
| Posted On: | Friday, 24th July '09, 9:37am |
| Tags: | Distance Running, Injury, Marathon Training and Running |
| Comments: | 0 comments, go to comments |
Meet Michael Gorillaman, the gorilla runner...
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) |
| Posted On: | Tuesday, 21st July '09, 2:00pm |
| Tags: | Distance Running, Fitness, Genetics, Marathon Training and Running |
| Comments: | 1 comment, go to comments |
Have you heard about the one when the man dresses up as a gorilla? PP has.....
From time to time, here at Peak Performance, we are contacted by some truly unique individuals. People who really stand out from the rest. It doesn't happen often but when it does it really makes us stop and listen.
Michael Gorillaman was just such a character.
| Author: | matt.renton (matt.renton's profile, matt.renton's blog) |
| Posted On: | Tuesday, 21st July '09, 1:08pm |
| Tags: | Badminton, Baseball, Basketball, Biomechanics, Bodybuilding, Boxing, Circuit Training, Coaching, Conditioning, Cricket, Cycling, Diet, Distance Running, Drugs, Endurance, Exercise, Field Events, Fitness, Flexibility, Football, Genetics, Golf, Gymnastics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Speed Training, Sprinting, Squash, Strength Training, Stretching, Supplements, Swimming, Team Sport, Technique, Tennis, Testing, Training, Training Programs, Triathlon, Veterans, Volleyball, Warm Up, Weight Training, Winning and Women |
| Comments: | 0 comments, go to comments |
Drop-set intervals for cyclists
Drop-set intervals
What are they:
‘Drop-set intervals’ or ‘descending intervals’ are hard sessions in which the rider starts the effort at maximal intensity then drops the intensity by 10% while doubling the duration for the second effort. Unlike a standard interval session there is no recovery between the two efforts.
What are the benefits:
| Author: | huw_williams (huw_williams's profile, huw_williams's blog) |
| Posted On: | Friday, 17th July '09, 10:46pm |
| Tags: | Cycling |
| Comments: | 1 comment, go to comments |
Free NLP for Sports performance E book
Free NLP for Sports performance E book
with Jimmy Petruzzi
please email me on
www.petruzziperformance.com
if you wish to obtain a copy
| Author: | jimmy (jimmy's profile, jimmy's blog) |
| Posted On: | Thursday, 9th July '09, 10:36pm |
| Tags: | Badminton, Baseball, Basketball, Biomechanics, Bodybuilding, Boxing, Coaching, Cricket, Cycling, Diet, Distance Running, Drugs, Exercise, Field Events, Fitness, Football, Genetics, Golf, Gymnastics, Injury, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Sprinting, Squash, Stretching, Supplements, Swimming, Team Sport, Technique, Tennis, Testing, Training, Training Programs, Triathlon, Veterans, Volleyball, Warm Up, Winning and Women |
| Comments: | 0 comments, go to comments |
Perceptual Positions seeing things from your athletes point of view
Perceptual Positions
Jimmy Petruzzi
http://www.youtube.com/watch?v=fRYNpmo8JH4
"Think of the situation or an incident through the eyes and ears of others; and you will soon find better ways of managing similar occurrences. The steps are easy."
| Author: | jimmy (jimmy's profile, jimmy's blog) |
| Posted On: | Tuesday, 7th July '09, 10:20pm |
| Tags: | Badminton, Baseball, Basketball, Biomechanics, Bodybuilding, Boxing, Circuit Training, Coaching, Conditioning, Cricket, Cycling, Diet, Distance Running, Drugs, Endurance, Exercise, Field Events, Fitness, Flexibility, Football, Genetics, Golf, Gymnastics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Speed Training, Sprinting, Squash, Strength Training, Stretching, Swimming, Team Sport, Technique, Tennis, Testing, Training, Training Programs, Triathlon, Veterans, Volleyball, Warm Up, Weight Training, Winning and Women |
| Comments: | 0 comments, go to comments |
The Ultimate Interval and Circuit Training Tool and Technique!
Ours is a commercial blog that offers a perfect tool for ciruit and interval training. Also used as a dieting tool. Check it out at rest-timer dot com.
| Author: | oaccessasia (oaccessasia's profile, oaccessasia's blog) |
| Posted On: | Friday, 26th June '09, 10:14pm |
| Tags: | Badminton, Baseball, Basketball, Biomechanics, Bodybuilding, Boxing, Circuit Training, Conditioning, Cricket, Cycling, Distance Running, Endurance, Exercise, Field Events, Fitness, Flexibility, Football, Golf, Gymnastics, Interval Training, Marathon Training, Overtraining, Power, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Speed Training, Sprinting, Squash, Strength Training, Stretching, Swimming, Technique, Tennis, Training, Training Programs, Triathlon, Volleyball, Warm Up, Weight Training and Winning |
| Comments: | 0 comments, go to comments |
Pre Season Training for Football-Jimmy Petruzzi
Pre season training
Jimmy Petruzzi
www.excelwithnlp.com
| Author: | jimmy (jimmy's profile, jimmy's blog) |
| Posted On: | Thursday, 25th June '09, 7:18am |
| Tags: | Fitness, Physiology, Plyometric, Power, Soccer Training, Speed Training, Strength Training, Team Sport, Training, Training Programs and Winning |
| Comments: | 0 comments, go to comments |
Training in the UAE
Hi Team, Living in the middle east is harsh at the best of times, but as the summer kicks in the temp during the day is always over 40c and sometimes 50c, Its hot.
Our training can only be done during the very early hours of the day eg 2am to 8am,
for cycling and running, you either adapt or your 10k run or a 2hr ride will be come your worst nightmere.
| Author: | pring (pring's profile, pring's blog) |
| Posted On: | Wednesday, 24th June '09, 8:44am |
| Tags: | Circuit Training, Coaching, Cycling, Endurance, Flexibility, Interval Training, Running, Strength Training, Stretching, Swimming, Technique, Training, Training Programs, Triathlon and Winning |
| Comments: | 0 comments, go to comments |
Jimmy Petruzzi discusses Aerobic Training for Football
Aerobic Training
Jimmy Petruzzi
Aerobic fitness increases the amount of oxygen that is delivered to your muscles, which allows them to work for longer. Any activity that raises your heart rate and keeps it up for an extended period of time will improve your aerobic fitness.
| Author: | jimmy (jimmy's profile, jimmy's blog) |
| Posted On: | Sunday, 14th June '09, 8:18am |
| Tags: | Football, Physiology and Winning |
| Comments: | 0 comments, go to comments |
Aj$$'s sports blog
Hey Everyone!! I have a problem,right now, I am in 6th grade. Next year, I will have to choose a modified fall sport. How can I ever choose! The fall sports I am having trouble picking between are: soccer, field hockey, or cross country. The thing is; soccer is a boy's team, cross country is co-ed, and field hockey is a girl's team.
| Author: | akjensen00 (akjensen00's profile, akjensen00's blog) |
| Posted On: | Saturday, 13th June '09, 7:52pm |
| Tags: | Conditioning, Diet, Distance Running, Endurance, Exercise, Field Events, Fitness, Interval Training, Nutrition, Soccer Training, Speed Training, Strength Training, Stretching, Training, Warm Up and Winning |
| Comments: | 0 comments, go to comments |
The World cup experience 2006 shared by Jimmy Petruzzi
A last word from the Angola camp
LAST Wednesday, Angola fitness coach Jimmy Petruzzi watched them draw their final World Cup game 1-1 with Iran. On Monday, he will watch Italy play Australia in Kaiserslautern. Three days later, he will be back at Gigg Lane helping to plan Bury's pre-season programme.
| Author: | jimmy (jimmy's profile, jimmy's blog) |
| Posted On: | Tuesday, 9th June '09, 10:33pm |
| Tags: | Football, Physiology, Psychology, Team Sport and Winning |
| Comments: | 0 comments, go to comments |
new behaviour generator Sara Lou-Ann Jones
new behaviour generator
If you have a client who is struggling to perform a specific
exercise, stick to a nutritional plan, or generally stay motivated,
this NLP technique can be effective and is a quick and easy
way of building a strong motivation for a desired behaviour. It
is also more likely to produce a lasting change with the client.
| Author: | sara lou ann jones (sara lou ann jones's profile, sara lou ann jones's blog) |
| Posted On: | Sunday, 7th June '09, 8:03pm |
| Tags: | Badminton, Baseball, Basketball, Biomechanics, Bodybuilding, Boxing, Circuit Training, Coaching, Conditioning, Cricket, Cycling, Diet, Distance Running, Drugs, Endurance, Exercise, Field Events, Fitness, Flexibility, Football, Genetics, Golf, Gymnastics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Speed Training, Sprinting, Squash, Strength Training, Stretching, Supplements, Swimming, Team Sport, Technique, Tennis, Testing, Training, Training Programs, Triathlon, Veterans, Volleyball, Warm Up, Weight Training, Winning and Women |
| Comments: | 1 comment, go to comments |
advising a football team or individual on fitness Sara Lou-Ann Jones
advising a football team or individual on fitness
Sara Lou-Ann Jones
It is important to take into consideration each individual’s
state of fitness. This can be done by assessing each
component, including maximum oxygen uptake, flexibility,
aerobic and anaerobic fitness.
The performance potential of a soccer player can be improved
| Author: | sara lou ann jones (sara lou ann jones's profile, sara lou ann jones's blog) |
| Posted On: | Sunday, 7th June '09, 8:00pm |
| Tags: | Football, Physiology and Training Programs |
| Comments: | 0 comments, go to comments |
how do you improve fitness? Sara Lou-Ann Jones
how do you improve fitness?
Sara Lou-Ann Jones
Use fitness tests to profile the player then compare the
results to the demands of soccer at each player’s level.
Perform tests at regular intervals and use the results as
feedback to fine-tune the training programme. Fitness tests
should be an integral part of your training programme and
| Author: | sara lou ann jones (sara lou ann jones's profile, sara lou ann jones's blog) |
| Posted On: | Sunday, 7th June '09, 7:58pm |
| Tags: | Football and Physiology |
| Comments: | 0 comments, go to comments |
"Don't aspire to be average"
Training - the foundation of success and survival.
Making sure that I reach the peak physical and mental condition at the start of the expedition is essential for success, and could be vital in survival in such harsh conditions as the south pole.
| Author: | justin-miles (justin-miles's profile, justin-miles's blog) |
| Posted On: | Saturday, 6th June '09, 10:59am |
| Tags: | Biomechanics, Bodybuilding, Circuit Training, Coaching, Conditioning, Cycling, Diet, Distance Running, Endurance, Exercise, Fitness, Flexibility, Genetics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Psychology, Rowing, Rugby, Running, Skiing, Speed Training, Strength Training, Stretching, Supplements, Team Sport, Testing, Training, Training Programs, Triathlon and Weight Training |
| Comments: | 0 comments, go to comments |
"Don't aspire to be average"
The mission is set!
After months of research and deliberation, the idea for my expedition has now been finalised.
A chance find on the web brought me into contact with a chap call John Wilton-Davies who's already decided upon his goal, and is in the initial stages of bringing it all together.
| Author: | justin-miles (justin-miles's profile, justin-miles's blog) |
| Posted On: | Saturday, 6th June '09, 10:45am |
| Tags: | Biomechanics, Bodybuilding, Boxing, Circuit Training, Coaching, Conditioning, Cycling, Diet, Distance Running, Endurance, Exercise, Field Events, Fitness, Flexibility, Genetics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Psychology, Rowing, Rugby, Running, Skiing, Speed Training, Sprinting, Strength Training, Stretching, Supplements, Swimming, Technique, Testing, Training, Training Programs, Warm Up, Weight Training and Winning |
| Comments: | 0 comments, go to comments |
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