Sports Performance Blogs
Britains Top Boxer with Jimmy Petruzzi and Micheal Darbyshire
Britains Top Boxer with Jimmy Petruzzi and Michael Darbyshire
Using the power of NLP Jimmy Petruzzi and Michael Darbyshire
are looking to inspire a generation of new boxers.
Using NLP Modelling strategies the project is aimed at discovering a new champion for the 2012 games
with
Michael Darbyshire
| Author: | jimmy (jimmy's profile, jimmy's blog) | |
| Posted On: | Tuesday, 2nd February '10, 10:50pm | |
| Tags: | Boxing, Fitness and Psychology | |
| Comments: | 0 comments, go to comments |
Re pins and needles
Hi everyone
| Author: | Grace 0501 (Grace 0501's profile, Grace 0501's blog) | |
| Posted On: | Monday, 1st February '10, 1:10pm | |
| Tags: | ||
| Comments: | 0 comments, go to comments |
volley ball event
my team are all new. they the low or red tag as we call it. but they do have the passion on the event that they want to participate. will u help me in to there needs to the program that will help them improve there skills on jumping and spiking.. this are the difficult things to improve for new players. so will u help us building a new program for both high school and college?
| Author: | Pangga (Pangga's profile, Pangga's blog) | |
| Posted On: | Monday, 1st February '10, 4:25am | |
| Tags: | Agility Training, Badminton, Circuit Training, Coaching, Conditioning, Distance Running, Drugs, Endurance, Field Events, Fitness, Flexibility, Injury, Interval Training, Marathon Training, Plyometric, Power, Speed Training, Strength Training, Stretching, Team Sport, Technique, Training, Training Programs, Triathlon, Volleyball, Warm Up, Winning and Women | |
| Comments: | 0 comments, go to comments |
Free Football Fitness E book
Free Football fitness E book
written by Jimmy Petruzzi
email on to recieve copy
The Demands of Soccer
| Author: | jimmy (jimmy's profile, jimmy's blog) | |
| Posted On: | Monday, 25th January '10, 6:18pm | |
| Tags: | Agility Training, Conditioning, Fitness, Nutrition, Physiology, Soccer Training, Speed Training, Strength Training, Team Sport, Technique, Testing, Training, Training Programs, Warm Up and Winning | |
| Comments: | 0 comments, go to comments |
Considerations for Contact Sports
One of the main areas I feel should carry great importance in contact sports is the actual conditioning process for the impending takedowns and impact that will be received. Working in rugby league and mixed martial arts I see a lot of athletes week in week out who need to be trained to deal with high impact contacts.
| Author: | BrendanStrength (BrendanStrength's profile, BrendanStrength's blog) | |
| Posted On: | Friday, 22nd January '10, 6:59pm | |
| Tags: | Agility Training, Badminton, Baseball, Basketball, Biomechanics, Bodybuilding, Boxing, Circuit Training, Coaching, Conditioning, Cricket, Cycling, Diet, Distance Running, Drugs, Endurance, Exercise, Field Events, Fitness, Flexibility, Football, Genetics, Golf, Gymnastics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Speed Training, Sprinting, Squash, Strength Training, Stretching, Supplements, Swimming, Team Sport, Technique, Tennis, Testing, Training, Training Programs, Triathlon, Veterans, Volleyball, Warm Up, Weight Training, Winning and Women | |
| Comments: | 0 comments, go to comments |
suggestions
hey everyone, i'm currently studying hnc fitness, health & exercise. I'm needing suggestions for a topic that i can research for my graded unit. can anyone help? xshaz
| Author: | shazzaaababes (shazzaaababes's profile, shazzaaababes's blog) | |
| Posted On: | Thursday, 21st January '10, 10:04pm | |
| Tags: | ||
| Comments: | 0 comments, go to comments |
Top 5 Exercises for Speed Development
Top 5 Exercises for Speed Development
The following exercises are currently my main exercises of choice for athletes where I am working on developing straight line and multi-directional speed. The technical aspects of speed development are also important of course and should be trained concurrently with the exercises I am recommending.
| Author: | BrendanStrength (BrendanStrength's profile, BrendanStrength's blog) | |
| Posted On: | Tuesday, 19th January '10, 4:15pm | |
| Tags: | Exercise, Fitness, Physiology, Plyometric, Power, Running, Sprinting, Strength Training, Technique and Training | |
| Comments: | 0 comments, go to comments |
Programming Considerations for Tennis Players
I have had a number of people asking me about the obstacles that are faced when working with tennis players. At the moment this is how I am approaching the programmes for the tennis players Im looking after. Let me know if you would like me to put up any specific info on anything.
| Author: | BrendanStrength (BrendanStrength's profile, BrendanStrength's blog) | |
| Posted On: | Tuesday, 19th January '10, 4:10pm | |
| Tags: | Agility Training, Coaching, Exercise, Fitness, Injury, Overtraining, Physiology, Power, Speed Training, Strength Training, Tennis, Training, Training Programs, Weight Training and Winning | |
| Comments: | 0 comments, go to comments |
Its all in the head.....along with a couple of other factors!!!
I was speaking with Steve McGlouchlin, head coach for Leeds High Performance Tennis Centre, about identifying new players to join the programme, and we got on to the topic of what do we look for in new talented players. Steve has worked as a tennis coach for many years and has developed some strong players.
| Author: | BrendanStrength (BrendanStrength's profile, BrendanStrength's blog) | |
| Posted On: | Tuesday, 19th January '10, 4:03pm | |
| Tags: | Coaching, Exercise, Fitness, Physiology and Psychology | |
| Comments: | 0 comments, go to comments |
Long Slow Distance for Fight Sports???
A lot of combat athletes still use road work and other long slow distance (LSD) methods to condition themselves for upcoming fights.
If you look at this logically what energy systems predominate these events?
MMA fights are 3, 5 minute rounds or 15 minutes of work, clearly the aerobic system is dominant therefore you can argue for the inclusion of this type of conditioning work.
| Author: | BrendanStrength (BrendanStrength's profile, BrendanStrength's blog) | |
| Posted On: | Tuesday, 19th January '10, 3:58pm | |
| Tags: | Boxing, Exercise, Fitness, Injury, Interval Training, Physiology and Training | |
| Comments: | 0 comments, go to comments |
Training Skills Under Fatigue
One of the main areas in rugby league strength and conditioning training I utilize is the concept of ‘skills under fatigue’. This is very simple- the performance the key game related skills and tactics under fatigue. How do we train for this? Well one of the ways is the integration of skill training with conditioning.
| Author: | BrendanStrength (BrendanStrength's profile, BrendanStrength's blog) | |
| Posted On: | Tuesday, 19th January '10, 3:55pm | |
| Tags: | Agility Training, Boxing, Circuit Training, Coaching, Conditioning, Fitness, Interval Training, Physiology, Power, Rugby, Strength Training, Team Sport, Technique, Tennis and Training | |
| Comments: | 0 comments, go to comments |
Athletes Unlimited on Twitter!!
I have been advised by more intelligent individuals than myself that I should smarten up and embrace the whole social networking revolution that seems to be going on around me! So with that being said I have set up a twitter account. You can access it here (http://twitter.com/AthletesUNLTD)
| Author: | BrendanStrength (BrendanStrength's profile, BrendanStrength's blog) | |
| Posted On: | Tuesday, 19th January '10, 3:44pm | |
| Tags: | Badminton, Boxing, Coaching, Conditioning, Exercise, Fitness, Genetics, Injury, Interval Training, Overtraining, Plyometric, Power, Rugby, Speed Training, Sprinting, Strength Training, Supplements, Team Sport, Tennis, Training and Weight Training | |
| Comments: | 0 comments, go to comments |
Rugby nutrition
What foods can you eat to gain more bulk?
I am 16 and playing as a 8th man
Thanx
| Author: | Div (Div's profile, Div's blog) | |
| Posted On: | Saturday, 16th January '10, 3:03pm | |
| Tags: | Nutrition and Rugby | |
| Comments: | 0 comments, go to comments |
Boxing
Can Mayweatherjr beat Pacquiao
| Author: | malibongwe (malibongwe's profile, malibongwe's blog) | |
| Posted On: | Friday, 15th January '10, 1:58pm | |
| Tags: | Boxing | |
| Comments: | 0 comments, go to comments |
Grow Taller Exercises
Many people think that there is no way to grow taller after puberty. It looks like they consider puberty to be the only point in human life at which your body increases its height. This however, couldn't be further from the truth. But this opinion is very wrong. Scientific research proves that you are able to gain from 2 to 4 inches at any age. Stretching, the best way to grow taller?
| Author: | davisptr@yahoo.com (davisptr@yahoo.com's profile, davisptr@yahoo.com's blog) | |
| Posted On: | Tuesday, 12th January '10, 6:36pm | |
| Tags: | Exercise and Stretching | |
| Comments: | 0 comments, go to comments |
NLP for Football with David Dias, Jimmy Petruzzi, Sara Lou-Ann Jones
NLP for Football with David Dias, Jimmy Petruzzi, Sara Lou-Ann Jones
workshop:NLP For Football
venue: Albert park Salford Manchester
and nlp centre of excellence Manchester
tutors: David Dias , Jimmy Petruzzi, Sara Lou-Ann Jones
Why Attend?
On this workshop you will learn some of the NLP and psychological techniques and strategies used by some
| Author: | jimmy (jimmy's profile, jimmy's blog) | |
| Posted On: | Monday, 4th January '10, 11:02pm | |
| Tags: | Psychology, Soccer Training and Winning | |
| Comments: | 0 comments, go to comments |
My gold is to very good and knowledgeable personal trainer
what do you mean by body
| Author: | strong141989 (strong141989's profile, strong141989's blog) | |
| Posted On: | Saturday, 2nd January '10, 6:29am | |
| Tags: | Agility Training, Biomechanics, Bodybuilding, Boxing, Circuit Training, Coaching, Diet, Distance Running, Endurance, Exercise, Fitness, Flexibility, Genetics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Power, Proprioceptive, Psychology, Running, Soccer Training, Speed Training, Sprinting, Strength Training, Stretching, Supplements, Team Sport, Technique, Training, Training Programs, Veterans, Warm Up, Weight Training, Winning and Women | |
| Comments: | 1 comment, go to comments |
My Attitude
When! Am! Born! Body! Buildyrs! Said! Oh! sh*t! Compitition!!!!!!!!!!!!!!!!!!..............
| Author: | Sukhraj Jhim (Sukhraj Jhim's profile, Sukhraj Jhim's blog) | |
| Posted On: | Tuesday, 22nd December '09, 1:04pm | |
| Tags: | Bodybuilding | |
| Comments: | 0 comments, go to comments |
Gymnastics, fitness, bodybuilding are the noble kinds of sport.
Be good enough to keep all benevolent sportsmen in the foreground
The favourable land, the real love and friendship yet has not found
Please,make allowance in my case
Let me the standard of new life to raise
And have the kingness to answer to my appeal
Let them come.It's about boys.They are envoys of good will.
| Author: | IgourMaltsev (IgourMaltsev's profile, IgourMaltsev's blog) | |
| Posted On: | Tuesday, 1st December '09, 7:29pm | |
| Tags: | Bodybuilding, Coaching, Gymnastics, Nutrition, Swimming and Training Programs | |
| Comments: | 0 comments, go to comments |
NLP Modelling Sporting Excellence Project
NLP Modelling Sporting Excellence Project
________________________________________
Modelling Sporting Excellence Project
Date of commencement: January 21st 2010
time: 7pm
further dates time tba
| Author: | jimmy (jimmy's profile, jimmy's blog) | |
| Posted On: | Wednesday, 18th November '09, 9:38pm | |
| Tags: | Agility Training, Badminton, Baseball, Basketball, Biomechanics, Circuit Training, Coaching, Conditioning, Cricket, Cycling, Diet, Distance Running, Drugs, Endurance, Exercise, Field Events, Fitness, Flexibility, Football, Genetics, Golf, Gymnastics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Speed Training, Sprinting, Squash, Strength Training, Stretching, Supplements, Swimming, Team Sport, Technique, Tennis, Testing, Training, Training Programs, Triathlon, Veterans, Volleyball, Warm Up, Weight Training, Winning and Women | |
| Comments: | 0 comments, go to comments |
Exploding the Myth of ‘Hard Training’
Carrying out great training is not just a matter of conducting tough, high-quality workouts. If reaching one’s potential depended solely on training very hard, all resolute athletes would be in top form. But just a small percentage of them actually reach their pinnacle of fitness.
| Author: | samael02 (samael02's profile, samael02's blog) | |
| Posted On: | Thursday, 5th November '09, 10:30am | |
| Tags: | Bodybuilding, Exercise, Fitness, Injury and Overtraining | |
| Comments: | 0 comments, go to comments |
How to Use the Katapult Training Shoe and SKILLZ Weight Vest for Volleyball Training
Training for volleyball players should focus on the skills, movements, and power requirements that are specific to the game of volleyball – duh, right?
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) | |
| Posted On: | Wednesday, 4th November '09, 3:28am | |
| Tags: | Plyometric and Volleyball | |
| Comments: | 0 comments, go to comments |
How to Increase Vertical Jump by Training in the Katapult Training Shoes
This article will teach young aspiring athletes how to properly train and develop their vertical jump as well as their speed and lower leg power. The competitive nature of high schools sports has reached new levels over the last 5 to 7 years. High schools ahletes at the Freshman level are getting looked over by college recruiters.
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) | |
| Posted On: | Wednesday, 4th November '09, 3:21am | |
| Tags: | Basketball and Plyometric | |
| Comments: | 0 comments, go to comments |
Basketball Training with the Katapult Training Shoe
Basketball Training: A Targeted Approach Training for basketball players should focus on the skills, movements, and power requirements that are specific to the game of basketball – duh, right?
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) | |
| Posted On: | Wednesday, 4th November '09, 3:13am | |
| Tags: | Basketball and Plyometric | |
| Comments: | 0 comments, go to comments |
Volleyball Training with the Katapult Plyometric Training Shoe
Basketball Training: A Targeted Approach Training for basketball players should focus on the skills, movements, and power requirements that are specific to the game of basketball – duh, right?
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) | |
| Posted On: | Wednesday, 4th November '09, 3:00am | |
| Tags: | Plyometric and Volleyball | |
| Comments: | 0 comments, go to comments |
Going for Gold Seminar with Jimmy Petruzzi at the NLP Conference november 14th
Going for Gold Seminar with Jimmy Petruzzi at the NLP Conference november 14th
http://www.nlpconference.co.uk/component/option,com_eventlist/Itemid,100/id,42/view,venueevents/
Event: NLP Conference
Title:
Going for Gold with NLP
When:
Sat 14 November
13.30 - 14.15
Presenter
Jimmy Petruzzi
Description
| Author: | jimmy (jimmy's profile, jimmy's blog) | |
| Posted On: | Friday, 30th October '09, 11:37am | |
| Tags: | Badminton, Baseball, Basketball, Biomechanics, Bodybuilding, Boxing, Circuit Training, Coaching, Conditioning, Cricket, Cycling, Diet, Distance Running, Drugs, Endurance, Exercise, Field Events, Fitness, Flexibility, Football, Genetics, Golf, Gymnastics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Speed Training, Sprinting, Squash, Strength Training, Stretching, Swimming, Team Sport, Technique, Tennis, Testing, Training, Training Programs, Triathlon, Veterans, Volleyball, Warm Up, Weight Training, Winning and Women | |
| Comments: | 0 comments, go to comments |
Greetings
Hey i am new and need a new training programme but i havent seen anything that will help me in all aspects of my sports. PLZ help.
| Author: | Romeo-theman (Romeo-theman's profile, Romeo-theman's blog) | |
| Posted On: | Friday, 23rd October '09, 9:43am | |
| Tags: | ||
| Comments: | 0 comments, go to comments |
Training
I am a keen sporting enthusiast but i want a miracle training programme that will bulk me up but also improve my sporting abilities.
| Author: | Romeo-theman (Romeo-theman's profile, Romeo-theman's blog) | |
| Posted On: | Friday, 23rd October '09, 9:40am | |
| Tags: | Basketball, Cycling, Distance Running, Field Events, Rugby, Running and Swimming | |
| Comments: | 1 comment, go to comments |
Hi i am A Sport loving guy
Hey my name is Connor, I live in Australia and am a sporting enthuisiast my Passions include Rugby League, 1500m - 6km, Swimming, Cycling, Discus and High Jump, I am looking for a type of training that could help me improve all aspects of my sport please comment me if you a training program.
| Author: | Romeo-theman (Romeo-theman's profile, Romeo-theman's blog) | |
| Posted On: | Friday, 23rd October '09, 9:33am | |
| Tags: | Cycling, Distance Running, Field Events, Rugby and Swimming | |
| Comments: | 1 comment, go to comments |
Begin
Today is the first day of my training to become a faster runner. Recently I completed my first marathon and in doing so I have noticed that my leg turn over rate has diminished considerably. This doesn't really surprise me as the majority of my runs over the past months have been painfully slow. It seems that I have been developing my slow twitch muscles to the detriment of my fast twitch.
| Author: | jayyerex (jayyerex's profile, jayyerex's blog) | |
| Posted On: | Monday, 19th October '09, 10:29pm | |
| Tags: | Running and Speed Training | |
| Comments: | 0 comments, go to comments |
BROKEN TIBIA, 23 YR OLD GIRL, PLEASE HELP!!!
BROKEN TIBIA, 23 YR OLD GIRL, PLEASE HELP!!!
Hi,
I recently had an accident while visiting friends away from home and fell down a flight of stairs. This happened exactly 24 days ago, since I was visiting friends away from home I had to go to the ER they were unable to cast me and I was left untreated for days.
| Author: | brokenNATY (brokenNATY's profile, brokenNATY's blog) | |
| Posted On: | Tuesday, 13th October '09, 4:37pm | |
| Tags: | Injury | |
| Comments: | 0 comments, go to comments |
My intrests
Im a rugby player living in Hamilton New Zealand, currently at Waikato Uni but born and bread in Whakatane Bay of Plenty..
| Author: | tjpl1 (tjpl1's profile, tjpl1's blog) | |
| Posted On: | Friday, 9th October '09, 6:23am | |
| Tags: | Circuit Training, Conditioning, Exercise, Nutrition, Power, Rugby, Speed Training, Squash, Team Sport, Technique, Training and Volleyball | |
| Comments: | 1 comment, go to comments |
News from the zoo... our resident Gorilla completes his 3 runs
Hello Sports Fans,
What a weekend. Not a cloud in the sky for 2 days and, wouldn't you know it, unusually high temperatures. Just what we gorillas needed - I don't think.

| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) | |
| Posted On: | Wednesday, 30th September '09, 10:35am | |
| Tags: | Distance Running, Marathon Training and Running | |
| Comments: | 0 comments, go to comments |
News from the zoo... our resident Gorilla competes in the Great North Run!
I will be attending the annual gorilla reunion to compete in the Save The Gorilla's Race on September 26th 2009. Click here if you're interested in joining me!
Hello Sports Fans,
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) | |
| Posted On: | Thursday, 24th September '09, 9:09am | |
| Tags: | Distance Running, Marathon Training and Running | |
| Comments: | 0 comments, go to comments |
getting fit for football
report: jim petruzzi
http://www.excelwithnlp.com
getting fit for soccer
we’ve all kicked a football at
least once in our lives but
there is more to this nation’s
favourite sport than just a kick
around in the park. if your
clients take their football
careers seriously you could
learn some useful tips from
physical demands of soccer
| Author: | jimmy (jimmy's profile, jimmy's blog) | |
| Posted On: | Wednesday, 23rd September '09, 7:17am | |
| Tags: | Physiology, Soccer Training, Speed Training, Strength Training and Training Programs | |
| Comments: | 0 comments, go to comments |
News from the zoo...
Hello Sports Fans,
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) | |
| Posted On: | Wednesday, 16th September '09, 3:46pm | |
| Tags: | Distance Running, Marathon Training and Running | |
| Comments: | 0 comments, go to comments |
News from the zoo...
I will be attending the annual gorilla reunion to compete in the Save The Gorilla's Race on September 2009. Click here if you're interested in joining me!
Hello sports fans, it's me again.
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) | |
| Posted On: | Friday, 11th September '09, 10:50am | |
| Tags: | Distance Running, Fitness, Injury, Marathon Training, Running and Veterans | |
| Comments: | 0 comments, go to comments |
Lachiesmanifestos
Hello everybody
| Author: | ltaylornugent (ltaylornugent's profile, ltaylornugent's blog) | |
| Posted On: | Friday, 11th September '09, 12:15am | |
| Tags: | Biomechanics, Circuit Training, Conditioning, Cricket, Endurance, Exercise, Fitness, Football, Golf, Injury, Nutrition, Plyometric, Power, Speed Training, Strength Training, Stretching, Supplements, Team Sport, Training and Training Programs | |
| Comments: | 0 comments, go to comments |
News from the Zoo...
Hello sports fans,
| Author: | matt.renton (matt.renton's profile, matt.renton's blog) | |
| Posted On: | Friday, 4th September '09, 1:12pm | |
| Tags: | Distance Running, Injury, Marathon Training, Running and Training | |
| Comments: | 2 comments, go to comments |
News from the Zoo...
Hello again sports fans, what a week.
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) | |
| Posted On: | Thursday, 27th August '09, 1:57pm | |
| Tags: | Injury and Running | |
| Comments: | 0 comments, go to comments |
News from the Zoo...
Hello again Sports Fans.
What a week. Still no eye operation so my trainer has been piling on the pressure.
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) | |
| Posted On: | Monday, 24th August '09, 1:15pm | |
| Tags: | Injury, Running and Training | |
| Comments: | 0 comments, go to comments |
Tryout Tips
I don't understand this
| Author: | capstonefc (capstonefc's profile, capstonefc's blog) | |
| Posted On: | Saturday, 22nd August '09, 9:29pm | |
| Tags: | Biomechanics, Coaching, Conditioning, Diet, Drugs, Endurance, Exercise, Fitness, Genetics, Injury, Nutrition, Physiology, Plyometric, Power, Psychology, Soccer Training, Speed Training, Strength Training, Stretching, Supplements, Team Sport, Technique, Testing, Training, Training Programs, Warm Up, Weight Training, Winning and Women | |
| Comments: | 2 comments, go to comments |
NLP and Hypnotherapy for sports performance techniques and strategies
NLP and Hypnotherapy for Sports Performance
Be the best you can be
Written by Jimmy Petruzzi
And Sara Lou-Ann Jones
Profiles
Jimmy Petruzzi
| Author: | jimmy (jimmy's profile, jimmy's blog) | |
| Posted On: | Thursday, 20th August '09, 2:57pm | |
| Tags: | Badminton, Baseball, Basketball, Bodybuilding, Boxing, Cricket, Cycling, Distance Running, Field Events, Football, Golf, Gymnastics, Marathon Training, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Sprinting, Squash, Swimming, Team Sport, Training, Winning and Women | |
| Comments: | 0 comments, go to comments |
News from the Zoo...
Hello sports fans.
| Author: | matt.renton (matt.renton's profile, matt.renton's blog) | |
| Posted On: | Thursday, 13th August '09, 8:15am | |
| Tags: | Distance Running, Injury and Running | |
| Comments: | 0 comments, go to comments |
News from the zoo...
Hello Sports Fans,
I'm going to the vet's tomorrow for my second eye operation so I won't be allowed to run for two weeks. Typically, my trainer has made me work extra hard recently to compensate for my period of rest. He had me out doing 11 miles in high humidity this morning and that's no joke with fur like mine.
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) | |
| Posted On: | Thursday, 6th August '09, 7:47am | |
| Tags: | Distance Running, Injury, Marathon Training and Running | |
| Comments: | 0 comments, go to comments |
2 for 1 offers and free tickets for Cricket throughout the summer...
The ECB have partnered with The Times to give 2for1 tickets to the NatWest Pro40 games and free tickets to the LV County Championship.
Additional information on these offers is included below.
| Author: | matt.renton (matt.renton's profile, matt.renton's blog) | |
| Posted On: | Friday, 31st July '09, 2:26pm | |
| Tags: | Cricket | |
| Comments: | 0 comments, go to comments |
News from the Zoo...
Hello again gorilla fans,
Do you remember last time I said that I was going to be doing altitude training. Well, apparently I mis-heard, it was attitude training. Just because I prefer sitting in a hot tub to a bath of freezing cold water.
| Author: | Michael Gorillaman (Michael Gorillaman's profile, Michael Gorillaman's blog) | |
| Posted On: | Friday, 31st July '09, 10:49am | |
| Tags: | Distance Running and Marathon Training | |
| Comments: | 0 comments, go to comments |
ambition
Hi all
I'm a new blogger.
| Author: | fit4function (fit4function's profile, fit4function's blog) | |
| Posted On: | Thursday, 30th July '09, 12:33pm | |
| Tags: | Coaching | |
| Comments: | 0 comments, go to comments |
on the road back again
hi sparr0w here, just about to return to training in the next few weeks to see if i can compete in local road cycling,had about a 5 year break with an attempted come back at the start of this year that fell a bit flat.
| Author: | sparr0w343 (sparr0w343's profile, sparr0w343's blog) | |
| Posted On: | Saturday, 25th July '09, 12:41am | |
| Tags: | Cycling and Training | |
| Comments: | 0 comments, go to comments |
Getting in the Zone
STATE OF MIND GETTING IN THE ZONE with Jimmy Petruzzi
www.petruzziperformance.com
| Author: | jimmy (jimmy's profile, jimmy's blog) | |
| Posted On: | Friday, 24th July '09, 1:47pm | |
| Tags: | Psychology, Soccer Training and Winning | |
| Comments: | 0 comments, go to comments |



































