0787garner's Blog
Lean muscle/diet and training plan
I currently train and diet my ass off to little/no avail.
Both my diet and training plans are tailored to my weight/metabolic rates but i dont really look like i train. (Available for viewing/analysis)
I have been training this serious for over 3 years where i have stuck to plans, had my diet as best as i could get it and i either gain water or loose muscle.
Height - 6.00
Weight - 92KG
 | Author: | 0787garner (0787garner's profile, 0787garner's blog) |
 | Posted On: | Thursday, 26th August '10, 12:41pm |
 | Tags: | Bodybuilding, Diet, Exercise, Fitness, Genetics, Nutrition, Overtraining, Physiology, Recovery, Recovery, Strength Training, Supplements, Training and Weight Training |
 | Comments: | 1 comment, go to comments |
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