Snowboarding and Skiing injuries

When snow-sports enthusiasts hit the slopes at the start of the new season, the last thing on most of their minds is any thought of injury. Still less when they are booking their holidays, or in the lead-up to what may be their first skiing trip in a year. The typical approach of the amateur skier or snowboarder will be more like: ‘I go to the gym – that should be enough’, which means there is slim chance of their considering any serious prehab or injury prevention effort ahead of their trip to the mountains.

	Author:	whatsnew (whatsnew's profile, whatsnew's blog)
	Posted On:	Tuesday, 8th November '05, 5:36pm
	Tags:	Injury, Sports, Sports Medicine And Treatment and Sports Rehabilitation
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