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There is no doubt that properly formulated fluid and/or carbohydrate drinks can enhance sports performance (see PP212, Hydration Special). However, more recent research has discovered that regular sports drinks users may be putting their dental health at risk; in particular the protective tooth enamel has been found to erode 30 times faster with regular usage of sports drinks (which tend to be quite acidic) by comparison with plain water!
 | Author: | whatsnew (whatsnew's profile, whatsnew's blog) |
 | Posted On: | Wed, 2006-05-31 17:31 |
 | Tags: | supplements, Sports and Training Techniques |
 | Comments: | 0 comments, go to comments |
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