ATinnovate's Blog
How to Use the Katapult Training Shoe and SKILLZ Weight Vest for Volleyball Training
Training for volleyball players should focus on the skills, movements, and power requirements that are specific to the game of volleyball – duh, right?
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) | |
| Posted On: | Wednesday, 4th November '09, 3:28am | |
| Tags: | Plyometric and Volleyball | |
| Comments: | 0 comments, go to comments |
How to Increase Vertical Jump by Training in the Katapult Training Shoes
This article will teach young aspiring athletes how to properly train and develop their vertical jump as well as their speed and lower leg power. The competitive nature of high schools sports has reached new levels over the last 5 to 7 years. High schools ahletes at the Freshman level are getting looked over by college recruiters.
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) | |
| Posted On: | Wednesday, 4th November '09, 3:21am | |
| Tags: | Basketball and Plyometric | |
| Comments: | 0 comments, go to comments |
Basketball Training with the Katapult Training Shoe
Basketball Training: A Targeted Approach Training for basketball players should focus on the skills, movements, and power requirements that are specific to the game of basketball – duh, right?
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) | |
| Posted On: | Wednesday, 4th November '09, 3:13am | |
| Tags: | Basketball and Plyometric | |
| Comments: | 0 comments, go to comments |
Volleyball Training with the Katapult Plyometric Training Shoe
Basketball Training: A Targeted Approach Training for basketball players should focus on the skills, movements, and power requirements that are specific to the game of basketball – duh, right?
| Author: | ATinnovate (ATinnovate's profile, ATinnovate's blog) | |
| Posted On: | Wednesday, 4th November '09, 3:00am | |
| Tags: | Plyometric and Volleyball | |
| Comments: | 0 comments, go to comments |



































