Why Programs Don't Work

rawgrip — Sun, 24 Aug 2008 11:16:44 +0100

I just haven’t had the time to write like before so I wanted to create a solid article which tackles a wide range of issues.

Miracle of Determination

nazerobin — Thu, 22 May 2008 14:44:16 +0100

I think that the most important thing in basketball is to stick to it. Don't think "Oh, this is just one of those smart-asses shooting their mouth off" Well it's not. I'm just stating my opinion.

Basketball jumping

sexy-Em_rockz — Sat, 3 May 2008 21:23:38 +0100

to improve your vertical jump drop off a highered platform and jump up as high as you can this might not seam like it works but trust me it does do it 30 times a day for a week and you will be able to

Strength Training Programs for Wheelchair Basketball.

dirmusi — Sat, 5 Apr 2008 03:32:35 +0100

My girlfriend and I are wheelchair basketball athletes living in Quebec City, Canada. We have a new Personal Trainer at the Nautilus Plus Gym where we train 5 nights a week.

My Top Five Exercises

rawgrip — Fri, 28 Mar 2008 15:09:53 +0000

Have shoulder pains?

rawgrip — Fri, 28 Mar 2008 15:00:43 +0000

Have shoulder pains? You came to the right place.

Training Article Resources (No BS Good Reading)

rawgrip — Mon, 24 Mar 2008 18:56:40 +0000

Abs

emmettcre — Wed, 19 Mar 2008 16:52:53 +0000

I have been doing exercises for my abs but they are just now showing what can I do? I even have little fat.

Training

emmettcre — Tue, 18 Mar 2008 22:12:06 +0000

I started training two months ago and I have really noticed a boost in my fitness,all you need is time and dedication.

The 7 Deadly Sins of Lifting

rawgrip — Sun, 16 Mar 2008 14:24:33 +0000

“The 7 Deadly Sins of Lifting” this is another installment from A. Jay of a series of motivational articles.

www.BaseBall Southern Legacy.com

Holden — Mon, 10 Mar 2008 13:53:16 +0000

I am presently developing a web-site ie www.BaseBall Southern Legacy.com.My intrest are Coaching,Training,Nutrition,Fitness,New methods of Vo2max,and the proper method of Peaking an Athelete,too preve

NLP courses

jimmy — Sun, 9 Mar 2008 09:18:09 +0000

Most people would agree the hardest muscle to get into shape is the one 'between the ears.'

NLP sports courses

jimmy — Sat, 8 Mar 2008 09:04:02 +0000

next NLP Sports Practitioner Course that we run here at Mindtree Ltd.

Drug testing what's out there a physiotherapists view point

physioroute — Mon, 3 Mar 2008 14:41:17 +0000

Testing Athletes for Drug Use Why do some “athletes” try to enhance their performances on the track and field by taking drugs?

Nick's Strength Q&A!

rawgrip — Sat, 1 Mar 2008 18:01:46 +0000

Here is the first and not the last instalment of Nick Mitchell’s long awaited All Strength Q&A.

Are you making these mistakes as an Athlete?

rawgrip — Sun, 24 Feb 2008 18:31:13 +0000

Don’t get me wrong nobody’s perfect, especially me, many of these ideas came from my “Stupidity”, a rollercoaster of discovery, injuries and re-injury, does that sound about right?

Sports Medicine Foot and Ankle Rehabilitation

rawgrip — Wed, 13 Feb 2008 14:07:20 +0000

This article was a long time coming. After writing and then scraping and re-writing it is a good way to describe this.

shin splints

physioroute — Mon, 11 Feb 2008 15:50:18 +0000

INTRODUCTION TO SHIN SPLINTS

The Insider’s Secrets to a Flat Stomach

rawgrip — Sat, 2 Feb 2008 09:59:41 +0000

Hey regular blog readers myself and Nick sat down and and had a conversation, long story short this article was born.

Running technique

runman — Tue, 29 Jan 2008 04:56:01 +0000

You can't take one step forward to walk or run while you remain centered over your feet/foot. You must fall and lift to start and continue. This according to Jack Nirenstein

Rotational Carbohydrates "RO-CHO" ?

rawgrip — Mon, 21 Jan 2008 17:19:18 +0000

Rotational Carbohydrates "RO-CHO" Article by Steve Blades. It is all about carbohydrate rotation for ultimate performance.

Dont Be a "Hard Learner"!

rawgrip — Mon, 21 Jan 2008 17:11:38 +0000

Another great read by Steve Blades aka "Marmite". If you are not making gains in the gym or the track this will change everything completely.

You are a Beginner, READ THIS!

rawgrip — Mon, 21 Jan 2008 17:06:00 +0000

A great,long article about everything on general bodybuilding ,training, nutrition and supplementation as a beginner.

The Right Resolutions!

rawgrip — Sat, 12 Jan 2008 11:35:59 +0000

A great new update to hit Rawgrip.com, a great article for all of the new found health freaks this year.

Squat Rx Video Creator Interview

rawgrip — Sun, 6 Jan 2008 14:23:45 +0000

If you are a serious lifter you must have heard of the “Squat Rx” video series all over the net. The Videos are available on YouTube.