Free NLP for Sports performance E book

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Free NLP for Sports performance E book
with Jimmy Petruzzi
please email me on

www.petruzziperformance.com
if you wish to obtain a copy

Neuro-Linguistic Programming (NLP) is the process of creating models of excellence. Modelling is the complex activity of capturing in a learnable transferable code the differences that make a difference between an excellent performer and an average performer, between an excellent athlete and an average one, a person who is motivated to get the best out of themselves in training and one who is not. NLP, then, is the process of identifying, coding and transferring precisely those differences in a learnable form to the interested participants and companies to allow significant upgrading of their performance to levels of excellence.
results in sport depend crucially on your ability to use your mind effectively. Many elite athletes say the mental aspects of sport make the difference between being a champion or not. As little as 1% can b the difference between being a champion and being ranked 50th in the world. what ever the level of sport your compete or coach at, or whether your a teacher a fitness professional your mind set has a major infuence of the degree of success and fulfilment you achieve in your sport

The book gives the reader an opportunity to implement techniques and strategies which include:

• How to create excellent states of mind at will regardless of circumstances
• You will learn how to install confidence and motivation in yourself and others
• Communicate more powerfully and effectively

techniques to include:

• use of positive language and positive instructions when coac hing / teaching and giving half time team talk
• Anchoring... focusing on past positive experiences in a sensory manner so as to recreate future success...developing a cue which will enable the footballer to tap in to a state of mind... i.e confidence, relaxed, motivated
• outcome setting so that aimes are planned and agreed so as to maintain and increase motivation
• reframing so that all experiences and performances ar viewed from a positive perspective, with success being internalised to the performer or team
• the book aims to show how all methods can be easily incorporated into the practical arena without hours spnt in the class room

	Author:	jimmy (jimmy's profile, jimmy's blog)
	Posted On:	Thursday, 9th July '09, 10:36pm
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