Browse by category
You can also browse all blogs by category.
For online injury advice combined with performance enhancement look no further.
Physiotherapist to numerous elite governing sports bodies Graham has a wealth of knowledge of information to share with you all. Owner of Balance Performance Physiotherapy. www.balancephysio.com.
 | Author: | GRAHAMPHYSIO (GRAHAMPHYSIO's profile, GRAHAMPHYSIO's blog) |
 | Posted On: | Fri, 2007-11-23 11:43 |
 | Tags: | technique, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, exercise, fitness and injury |
 | Comments: | 1 comment, go to comments |
Comments
Joi
What do I do for peroneal tendinitis lasting 6 months? I was a runner, have not run since my injury in June 2007. I was hoping to not need any surgery, I have been getting pt for 4 months and attempting to strengthen my peroneals. With no good pain relief. I am tired of taking all the Ibuprofen/tylenol. I am trying accupuncture now.....with slight improvement. I also purchased an orthotic for $60.00 and bought new tennis shoes recently. This also helped a little. Any Advice? I also was diagnosed with a mild tarsal coalition and have little subtalar joint movement. This was never a factor until I sprained my ankle in June. Thanks!