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America's growing health crisis.
For instance, 64% of adults in this country are overweight, and 30% are obese. 16% of children and teenagers are overweight, which is three time the rate of 25 years ago.
In this country, diabetes is also on the rise: 13.4 million adults have diabetes, which is now the number six cause of death in America. This is the reality of un healthy America. We find very interesting that everyone wants to be stronger, more agile, run faster, lose weight. The average person will sign up for a gym/membership or personal training and be motivated to continue their training or attendance for about one month. Then they will disappear , In order to get the results you are looking for it is crucial that you make living a healthy life a habit. I encourage all of you to take that step to a healthy and happy life.
Get Fit Stay Healthy and Pursue Happiness
Trigeia
 | Author: | Trigeia (Trigeia's profile, Trigeia's blog) |
 | Posted On: | Thu, 2007-12-06 01:20 |
 | Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, training, exercise and fitness |
 | Comments: | 0 comments, go to comments |
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