If you can't do it for life.....don't even bother trying.
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If you don't think that the diet you are going to try is something you are going to do for the rest of your life...then don't even bother trying it at all.
there are special circumstances of course, like a bodybuilder dieting for a contest or changing your diet for an upcoming event, but in most cases dieting is the wrong way to go.
There are two things that you need to realize: 1. when you are ready to commit yourself you are not just dieting or exercising, you are starting a new lifestyle
2. lifestyle changes are not easy, so take it one day at a time.
this is advice that i had received from a good friend at the gym, so pass it on and give me your thoughts.
Good luck to everyone in the pursuit of a better life.
 | Author: | sprsawyer (sprsawyer's profile, sprsawyer's blog) |
 | Posted On: | Monday, 6th April '09, 2:23am |
 | Tags: | Diet, Nutrition and Psychology |
 | Comments: | 1 comment, go to comments |
Comments
Hello sprsawyer, I read your
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Hello sprsawyer,
I read your comment on clenbuterol and wanted to ask you some questions. I've only learned about negative experiences from using clen and wanted to know how much weight you lost in how much time. Also, from which company did you purchase it?
Thank you!