Browse by category
You can also browse all blogs by category.
Here is the first and not the last instalment of Nick Mitchell’s long awaited All Strength Q&A. To start of the ball he discuses flexibility and joint stability, Strength power training in athletes wanting ultimate speed and leaping abilities and he also delves into the rep and set conundrum. Over all enjoyed this read personally as a lifter/athlete and coach.
If you have any questions you want to ask Nick visit the Rawgrip’s forum and post away and you should be featured on the next Strength Q&A edition.
 | Author: | rawgrip (rawgrip's profile, rawgrip's blog) |
 | Posted On: | Sat, 2008-03-01 19:01 |
 | Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, psychology, women, veterans, testing, diet, team sport, supplements, training, physiology, exercise, drugs, fitness, injury, nutrition, genetics and coaching |
 | Comments: | 2 comments, go to comments |
Comments
For rawgrip
I would like your help on some things. Wanna talk?
Sure no problem, visit our
Sure no problem, visit our forums and pm me or post up whats bothering you and we will all help.