Novak Djokovic To Adopt Strength Training!

The Sports Nut — Tue, 21 Oct 2008 14:00:03 +0000

In a bid to avoid becoming known as the injury timeout king of tennis, Serbian star Novak Djokovic has revealed he will be adopting a more

Top 5 Sporting Tantrums!

The Sports Nut — Fri, 17 Oct 2008 16:33:02 +0000

Pressure plays a huge role for any sportsman when competing but those who make it to a professional level have the added stress of expectation brought around by the media, coaches and spectators wh

Calzaghe Retires Super-Middleweight Title!

The Sports Nut — Mon, 29 Sep 2008 16:46:53 +0000

Boxing sensation Joe Calzaghe has given up his WBO super-middleweight title after holding it for eleven years.

Hoylesfitness - Because fitness isn't coincidence

Hoylesfitness — Sun, 21 Sep 2008 22:23:36 +0000

Welcome to my new blog!

Why Programs Don't Work

rawgrip — Sun, 24 Aug 2008 10:16:44 +0000

I just haven’t had the time to write like before so I wanted to create a solid article which tackles a wide range of issues.

Basketball jumping

sexy-Em_rockz — Sat, 03 May 2008 20:23:38 +0000

to improve your vertical jump drop off a highered platform and jump up as high as you can this might not seam like it works but trust me it does do it 30 times a day for a week and you will be able to

Calling all forces and Ex force personnel

mclarke0600 — Fri, 11 Apr 2008 18:55:55 +0000

Are there any serving or ex serving force personnel out there. I am in the british Army currently serving in SHAPE. Does anyone fancy a fitness challenge.

Strength Training Programs for Wheelchair Basketball.

dirmusi — Sat, 05 Apr 2008 02:32:35 +0000

My girlfriend and I are wheelchair basketball athletes living in Quebec City, Canada. We have a new Personal Trainer at the Nautilus Plus Gym where we train 5 nights a week.

Crossfit

mclarke0600 — Mon, 31 Mar 2008 19:26:04 +0000

Does anyone use a training system known as 'crossfit' training?

Personal Training in London

london personal trainer — Mon, 31 Mar 2008 12:20:21 +0000

I have been wailing and gnashing my teeth of late trying to find some great personal trainers here in London.

Strength Training & Conditioning for Football / Soccer

london personal trainer — Sun, 30 Mar 2008 10:46:32 +0000

Strength training for football (or soccer for our American cousins) used to be up their on a par with the post match recovery / regeneration drink to replenish a professional footballer's lost glycoge

My Top Five Exercises

rawgrip — Fri, 28 Mar 2008 15:09:53 +0000

Have shoulder pains?

rawgrip — Fri, 28 Mar 2008 15:00:43 +0000

Have shoulder pains? You came to the right place.

Training Article Resources (No BS Good Reading)

rawgrip — Mon, 24 Mar 2008 18:56:40 +0000

Training

emmettcre — Tue, 18 Mar 2008 22:12:06 +0000

I started training two months ago and I have really noticed a boost in my fitness,all you need is time and dedication.

The 7 Deadly Sins of Lifting

rawgrip — Sun, 16 Mar 2008 14:24:33 +0000

“The 7 Deadly Sins of Lifting” this is another installment from A. Jay of a series of motivational articles.

Nick's Strength Q&A!

rawgrip — Sat, 01 Mar 2008 18:01:46 +0000

Here is the first and not the last instalment of Nick Mitchell’s long awaited All Strength Q&A.

Are you making these mistakes as an Athlete?

rawgrip — Sun, 24 Feb 2008 18:31:13 +0000

Don’t get me wrong nobody’s perfect, especially me, many of these ideas came from my “Stupidity”, a rollercoaster of discovery, injuries and re-injury, does that sound about right?

Sports Medicine Foot and Ankle Rehabilitation

rawgrip — Wed, 13 Feb 2008 14:07:20 +0000

This article was a long time coming. After writing and then scraping and re-writing it is a good way to describe this.

The Insider’s Secrets to a Flat Stomach

rawgrip — Sat, 02 Feb 2008 09:59:41 +0000

Hey regular blog readers myself and Nick sat down and and had a conversation, long story short this article was born.

Rotational Carbohydrates "RO-CHO" ?

rawgrip — Mon, 21 Jan 2008 17:19:18 +0000

Rotational Carbohydrates "RO-CHO" Article by Steve Blades. It is all about carbohydrate rotation for ultimate performance.

Dont Be a "Hard Learner"!

rawgrip — Mon, 21 Jan 2008 17:11:38 +0000

Another great read by Steve Blades aka "Marmite". If you are not making gains in the gym or the track this will change everything completely.

You are a Beginner, READ THIS!

rawgrip — Mon, 21 Jan 2008 17:06:00 +0000

A great,long article about everything on general bodybuilding ,training, nutrition and supplementation as a beginner.

The Right Resolutions!

rawgrip — Sat, 12 Jan 2008 11:35:59 +0000

A great new update to hit Rawgrip.com, a great article for all of the new found health freaks this year.

Squat Rx Video Creator Interview

rawgrip — Sun, 06 Jan 2008 14:23:45 +0000

If you are a serious lifter you must have heard of the “Squat Rx” video series all over the net. The Videos are available on YouTube.