rbink1949's Blog
Maintaining a healthy life untill you die
I am 61 going on 62, Resting pulse of 48 Max Pulse of around 67 This blog is probably pointless preaching to the converted but here goes. My philosophy from an early age was to keep doing something. I am by no means a fanatic but have managed to maintain a reasonable level of fitness.
 | Author: | rbink1949 (rbink1949's profile, rbink1949's blog) |
 | Posted On: | Monday, 16th May '11, 12:46pm |
 | Tags: | Circuit Training, Endurance, Exercise, Rowing, Running, Strength Training, Veterans and Weight Training |
 | Comments: | 0 comments, go to comments |
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