Running / Stamina

or a runner person running 3 times in the week, you will have more luck to succeed in your ends with a fitting program while working to the threshold, in acceleration and in endurance. Plans of rests between the competitions or after big tests will be programmed.

For women, you have to know that pregnancy is not a disease, it is possible to continue to run during pregnancy for few months. I think that it is useless to take so much risk for so little. I follow the return after birthchild.

	Author:	frederic06pt (frederic06pt's profile, frederic06pt's blog)
	Posted On:	Friday, 29th October '10, 4:14pm
	Tags:	Running, Training Programs, Veterans and Women
	Comments:	0 comments, go to comments