samael02's Blog
Exploding the Myth of ‘Hard Training’
Carrying out great training is not just a matter of conducting tough, high-quality workouts. If reaching one’s potential depended solely on training very hard, all resolute athletes would be in top form. But just a small percentage of them actually reach their pinnacle of fitness.
 | Author: | samael02 (samael02's profile, samael02's blog) |
 | Posted On: | Thursday, 5th November '09, 10:30am |
 | Tags: | Bodybuilding, Exercise, Fitness, Injury and Overtraining |
 | Comments: | 1 comment, go to comments |
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