Browse by category
You can also browse all blogs by category.
If you are a serious lifter you must have heard of the “Squat Rx” video series all over the net. The Videos are available on YouTube. Rawgrip.com finally had the chance to interview the creator of the videos Boris Bachman. Throughout the article be prepared for awesome practical advice as well as humour. He answers questions like “Why the videos” –“Mistakes a novice lifter will make when wanting to improve his or hers squat” and many more topical questions. It is a simply great read, full of useful information which will surely help you add serious poundage to your Squat. Boris is quite a humours and easy going person but don’t be fooled he takes training very seriously with heaps of expertise and experience.
We were honoured to publish any of his work and an interview was great.
 | Author: | rawgrip (rawgrip's profile, rawgrip's blog) |
 | Posted On: | Sun, 2008-01-06 15:23 |
 | Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, psychology, women, veterans, testing, diet, team sport, supplements, training, physiology, exercise, drugs, fitness, injury, nutrition, genetics and coaching |
 | Comments: | 0 comments, go to comments |
Comments