Training

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I started training two months ago and I have really noticed a boost in my fitness,all you need is time and dedication. I suggest do two one hour training sessions, one dedicated to circuit training and the other to practice your event. You should continue the daily training as usual.......leave me a comment if you want to know anything. ;)

	Author:	emmettcre (emmettcre's profile, emmettcre's blog)
	Posted On:	Tuesday, 18th March '08, 10:12pm
	Tags:	Badminton, Baseball, Basketball, Bodybuilding, Boxing, Conditioning, Cricket, Cycling, Distance Running, Field Events, Football, Golf, Gymnastics, Marathon Training, Power, Rowing, Rugby, Running, Skiing, Soccer Training, Speed Training, Sprinting, Squash, Strength Training, Stretching, Swimming, Tennis, Training, Triathlon and Volleyball
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