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I started training two months ago and I have really noticed a boost in my fitness,all you need is time and dedication. I suggest do two one hour training sessions, one dedicated to circuit training and the other to practice your event. You should continue the daily training as usual.......leave me a comment if you want to know anything. ;)
 | Author: | emmettcre (emmettcre's profile, emmettcre's blog) |
 | Posted On: | Tue, 2008-03-18 23:12 |
 | Tags: | badminton, baseball, basketball, bodybuilding, boxing, cricket, cycling, distance running, field events, football, golf, gymnastics, marathon training, rowing, rugby, running, skiing, soccer training, sprinting, squash, swimming, tennis, triathlon, volleyball, training, conditioning, power, speed training, strength training and stretching |
 | Comments: | 0 comments, go to comments |
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