Training in the UAE

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Hi Team, Living in the middle east is harsh at the best of times, but as the summer kicks in the temp during the day is always over 40c and sometimes 50c, Its hot.
Our training can only be done during the very early hours of the day eg 2am to 8am,
for cycling and running, you either adapt or your 10k run or a 2hr ride will be come your worst nightmere.
Other than moving any other suggestions on overcoming the heat, in the uae.

Ive also started up a Tri squad called Triathlon Middle east,
and have a web site if your interested, www.triathlonmiddleeast.com

Have a great day

mark

	Author:	pring (pring's profile, pring's blog)
	Posted On:	Wednesday, 24th June '09, 8:44am
	Tags:	Circuit Training, Coaching, Cycling, Endurance, Flexibility, Interval Training, Running, Strength Training, Stretching, Swimming, Technique, Training, Training Programs, Triathlon and Winning
	Comments:	0 comments, go to comments