http://www.pponline.co.uk/ Peak Performance en http://www.pponline.co.uk/blog/introduction-tai-chi-training-38554 <p>This article is merely a brief and light hearted introduction to Tai Chi. My next article will focus upon how the key principles of Tai Chi can be used to develop optimum sports performance.</p> <p><a href="http://www.pponline.co.uk/blog/introduction-tai-chi-training-38554">read more</a></p> http://www.pponline.co.uk/blog/introduction-tai-chi-training-38554#comments badminton baseball basketball boxing cricket field events football golf rugby running skiing soccer training sprinting squash tennis triathlon volleyball coaching exercise fitness physiology psychology testing training conditioning endurance flexibility power proprioceptive speed training strength training stretching technique training programs warm up Thu, 06 Dec 2007 11:18:06 +0000 Sam Moor 38554 at http://www.pponline.co.uk