What your Body Fat Says about You!

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What does your body fat say about you? Does it scream that here is a healthy eater, a mean lean fighting machine whose body is his temple? Or does it say something completely different?! And what happens if the message is muted and unclear? What about if the message is in a language you don't understand or you think you have the wrong set of instructions?!

Agh! To hell with these convoluted metaphors - the bottom line is that we all have different bodies, different metabolisms and different endocrine profiles so we all need to be "read" in different ways. I have written an introductory article (http://www.upfitness.co.uk/articles/miscellaneous-musings/what-your-body-fat-says-about-you-biosignature-modulation-part-1.html) into what your body fat (or more accurately your body fat DISTRIBUTION) says about you and what you can do about it if the message isn't particularly to your liking.

Here is a hint..I have written about Biosignature modulation many times before..

www.UPFitness.co.uk


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