The Complete Sports Training Library

48 Books, $2927 worth of information,
a 93.2% Saving
"People who do sport are stupid, aren't they?"
Dear colleague
Last week I was in a restaurant and overheard a young woman say to her companion, "People who do sport are stupid, aren't they?"
I bet you've come across this attitude yourself. You meet someone new and they ask you what you do, what you're in to. You tell them you're an athlete and you see that look.
'Oh right,' they're thinking. 'An athlete. A jock. Stupid.'
I've had it all my life. I've written novels and plays, edited magazines. I finish the cryptic crossword every morning. But when strangers ask me what I do, I don't tell them about that stuff because none of it is as important to me as my first love:
Sport.
And when people give me that look, I say:
"Brains are just as important to an athlete as brawn, you know."
"Oh, sure," they reply.
So I tell them. I tell them about all the things I need to know as an athlete. I use words like anaerobic and plyometric and proprioception. I talk about nutrition and psychology and biomechanics.
When I've finished, they look at me with surprise and new respect. "You sound more like a scientist than an athlete," they laugh.
"I'm both,' I reply.
Nearly twenty years ago I founded Peak Performance because I understood that as an athlete, the more you learn about your body and how it works, the better you will be. I also knew, from my own experience, how hard it usually is to get the information you need. Sure, you could take a sports science degree or try to find the latest incomprehensible sports science journals at the local library. Or, if you're rich, you could hire a top coach. None of this is easy or cheap. My mission was to take scientific knowledge out of the secret chambers of sports research labs and place it into the hands and heads of people like you and me.
Since that day, Peak Performance has stayed true to that mission. During that time we've published countless thousands of words, and helped countless thousands of athletes and coaches become more powerful. Powerful through knowledge.
Now, for this week only, all of the knowledge we've accumulated and compiled is available in one place. That's our entire online library which covers every aspect of sports training; the entire contents of what used to be a secret chamber until we busted it open. And just for this week, we're going to let you get your hands on it all at one price: a shockingly discounted price that comes nowhere near the cost of pulling all this information together.
Deep breath: As a recipient of this invite, you can get every book we've ever published, worth $2927, for just $197. That's a 93.2% discount.
Why am I doing this?
Because the woman in that restaurant made me angry. I don't like anyone calling us stupid. Being a great athlete takes guts and strength and brains. I want to give every one of you the chance to prove yourself.
This knowledge is yours. Don't miss this chance to take it.
Read on to find out more about each of our books or follow this link to take me up on our spectacular offer...
Yours sincerely,
Sylvester Stein
Chairman
Peak Performance
PS In case you're wondering, I turned to that woman and told her about who I am and what I do. Turned out she's a journalist, and she told me what she looks for in a man: looks, of course, but intelligence too. At the end of the conversation, she asked me for my number. If I was a younger man, I'd swear she was going to ask me on a date!
48 Books, $2927 worth of information, a 93.2% Saving
Running Injuries – Prevention and Treatment
If you are lucky enough never to have experienced a running injury, then no doubt you have trained with people who have been plagued by injury problems.
The fact is that we all know that 'prevention is better than cure'. But until we have personally experienced the aggravation of a running injury, we are usually too complacent to accept this rule of thumb and do anything about it.
Drawing from the knowledge and experience of our panel of sports scientists, physiotherapists and sports therapists from both Peak Performance and its sister publication, Sports Injury Bulletin, we have compiled a holistic, technical and hands-on approach to understanding, treating and managing your running injuries.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Heart Rate Training
Heart rate training is no longer a tool used only by athletes at the very pinnacle of their sport. Virtually every athlete now carries a portable heart rate monitor. Yet few of us fully understand the concept of heart rate training – and how to make best use of it to optimise our year-round training and competition.
High-intensity training is a bit like a fine, 100-year-old cognac. Wonderful if taken in small amounts – but too much of it can leave you feeling worse for wear the next day… And while many athletes think that heart rate monitoring (HRM) will prevent you from training too hard, too fast and too soon, in fact a number of new scientific studies show that, while HRM provides important feedback about the intensity of exercise, it can’t measure certain other important indicators relating to your ongoing high intensity training efforts.
Because this issue is both so important to every athlete, and so often misunderstood, I wanted to provide some answers to serious athletes’ questions about this core topic with this brand new special report from the Peak Performance Team.
Usual cost $45.99 (approx £22.99). Cost as part of this amazing deal: $4.10!
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Recovery - the magic ingredient of any training program
Contrary to popular belief, training per se does not make you stronger, faster or fitter. Those benefits only come afterwards, during recovery, when adaptation takes place. No matter how hard you train, without adequate recovery you not only squander your hard training effort – you also struggle to recuperate for your next session.
And the harder and more frequently you train, the more vital recovery becomes.
As Recovery – the magic ingredient of any training program makes clear, recovery is much, much more than simply putting your feet up after a hard training session. Correct post-exercise nutrition, together with appropriate training program design and monitoring, are absolutely critical if you want to perform consistently well. Other factors are also important such as maximising sleep quantity and quality.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Boosting Energy for Enhanced
A BRAND NEW workbook that gives you the essential competitive edge over all those other athletes who:
Don’t properly understand the correct role of sleep in enhancing recovery – so are never at their best…
Don’t know the best times of the day for high-
intensity training – so don’t get top results…
Incorrectly calculate their necessary food intake – and thereby undermine their sports performance…
… and that’s only three of the energy-boosting ‘secrets’ contained in this BRAND NEW report
If you’re not implementing EVERY SINGLE ONE of the strategies, techniques and procedures in this report then you’re almost certainly wasting hundreds of dollars a year on supplements or sports drinks.
Usual cost $45.99 (approx £22.99). Cost as part of this amazing deal: $4.10!
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Core Stability - injury-free performance
Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement.
Training for Core Stability brings together, in one practical 86-page report, the conclusions of recent evidence-based research into the building of core stability for sports-people – how best to build core body strength and stamina, then how to maintain and use it to best effect.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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101 Performance Evaluation Tests
This best-selling book is a first for us. An online interactive e-book that helps you measure all aspects of your training and keep track of how well you are progressing. This special report has already sold hundreds of copies and helped athletes all over the world. Record your timings, weights, stamina, endurance and a whole host of others with these invaluable 101 tests.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Coaching Young Athletes
How to bring out the best in children and young adults and help them to achieve their athletic potential.
The purpose of this new book is to help coaches become aware of the types of training that are right for young athletes and those that aren't. It's ideal for anyone with a promising young athlete in the family.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Achilles Tendinitis - Prevention and Treatment
Achilles tendinitis is a painful and debilitating injury with sometimes serious consequences. It can become so severe that many athletes undertake surgery to correct the condition. There are, however, some common misconceptions about the condition. A new book, Achilles Tendinitis – Prevention and Treatment explains the causes of injury, how to avoid it and gives exercises to get an injured ankle fully functional once more.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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All Weather Training
Serious athletes sometimes have to train or compete in less-than-ideal conditions. So what's the best way to cope with very hot (or very cold) weather, high pollution levels, long-distance-travel, or training and competition at high-altitude, so you can maintain your training schedule or competition calendar? And what are the practical steps you can take to acclimatise to your external environment? This report shows you all this and more.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Antioxidants: train longer, train harder
Antioxidants: train longer, train harder is the very latest in the Peak Performance series of special reports. If you want to separate the antioxidant facts from the fiction, and arm yourself with the very latest knowledge:
What are the seven most common antioxidant dietary pitfalls facing athletes – and how can these be avoided or remedied?
Which antioxidant supplement combinations work best – and which may be a waste of money and effort?
Why should antioxidant supplements sometimes be avoided – and when?
How can you combine antioxidant supplements with your basic diet to get the maximum nutritional benefit?
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Body fuel - food for sport
Body Fuel - food for sport dissects the major current debates in sports nutrition and analyses the very latest scientific findings - then spells out in plain English the significance for the serious athlete. This brand new report presents you with new findings and unbiased advice that probably won't percolate through to the general sporting press for many months, if they make it at all that is...
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Carbo Loading for that Extra Edge
Get that extra edge with the energy diet
If someone claimed you could gain an immediate increase in energy and performance simply by altering your daily diet, would you believe him? Well, if it were me, I’d ask for more details...
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Creatine - Cutting Through the Myths
Creatine is a performance-enhancing supplement used by famous athletes to boost short-term performance. Some important questions, however, have been raised about Creatine and its effect on the body. A timely new book, Creatine – Cutting Through the Myths reviews the scientific research as well as the evidence of practical athletes to establish what Creatine actually does and doesn’t do.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Endurance Training for Masters
Written by a veteran athlete for veteran athletes, Bruce Tulloh reveals the secrets of his sixty years of success in this great new book that will help you increase your endurance and improve your performance!
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Female Athletes - Training for Success
This workbook has been designed for women athletes and their coaches and carers. Any coach who works with women must proceed with eyes wide open, with a clear understanding of the crucial differences between the sexes. The importance of correct nutrition, minerals and food supplements, for example, is discussed at length, with some functional guidelines that would be folly to ignore.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Football Performance - how to raise your game
Here's a brand new performance programme that'll make you stronger, faster and significantly increase your match stamina - without requiring hours of extra drills on the football field. Football Performance - how to raise your game brings together under one cover the findings of recent sports science research into footballers and their performance. Topics covered include everything from nutrition to pre-conditioning, injury prevention and treatment to tournament playing tips.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Football Performance II - new goals for success
"Football Performance II is an interesting collection of topical articles related to the sports science aspects of football. It is extremely readable, with a less formal tone than the scientific publications upon which these articles are based. This lack of stuffiness makes Football Performance II extremely accessible and relevant to coaches and team support staff at all levels of football."
David Wales, Clinical Specialist Physiotherapist, Arsenal FC
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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How to Improve your Horizontal jump
If there’s a single aspect of sports conditioning that many athletes neglect, it’s their ability to jump. Most athletes can't see how jumping is in any way relevant to the way they compete.
However, Improving your jump ability is essential if you’re to target your full athletic potential.
Indeed, horizontal and vertical jump conditioning is so vital to serious athletes like you that I’ve just commissioned one of the UK’s leading athletes and coaches to write a pair of training workbooks dealing with each of these core sports skills (see How to Improve your Vertical Jump below).
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Hydration - for optimal sports performance
Poorly-hydrated athletes not only suffers from a deterioration in speed or strength, but from impaired motor skills too. Having the correct sports hydration strategy is as important to football players fighting off their opponents’ repeated attacks in the dying minutes of a soccer match, as it is to marathon runners and road cyclists seeking to prevent cramps and heat stroke in the final miles of a race. Learn how to control your optimal level of hydration with this new special report.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Knee Pain - Prevention And Treatment
Knee pain is the most common of all sports injuries – and not only for those athletes whose activities involve running flat out and changing direction at speed. Indeed, virtually every sport has its share of knee injuries and related problems.
But there’s good news for athletes, coaches and sports injury professionals alike. Thanks to some important recent work in this area, sports scientists now know more than ever about the diagnosis, treatment and prevention of knee injuries. And now you too can share in these insights, courtesy of our brand new special report – Knee Pain: Prevention & Treatment.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Marathon Training – for your personal best
Marathon running is more popular than ever. Whatever your experience, if you intend to do well in a marathon you’ll need a training plan that will suit you. In this report you will find chapters on training plans and schedules, conditioning, nutrition, injury and performance.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Nutritional Supplements - boosting your performance
Serious athletes don't need reminding of the importance of adequate nutrition. what they do need is reliable, unbiased and up-to-date information on dietary best practice - particularly nutritional supplements, a subject on which it's rare to find independent, evidence-based advice. Taking the wrong supplements is not just an unnecessary expense. It can actually undermine your performance - and even damage your long term health
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Sports Psychology - the will to win
These days, psychology is an essential consideration for all serious athletes - and crucial for success. whatever your sport, this report can help you discover why top athletes and coaches consider psychological training so important. This is your chance to try out the mental training techniques that lift performances to extraordinary levels. We show you how to make your emotions work for you rather than against you, and consider the potential impact of psychological factors on the risk of sports injury.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Sports Psychology II – think your way to success
Sports Psychology II – think your way to success builds on the knowledge contained in our previous psychology special report (Sports Psychology – the will to win), introducing you to the very latest developments in sports psychology, analysing some recent research findings – then spelling out in plain English their significance for the serious athlete. Here are the sorts of issues Sports Psychology II – think your way to success covers:
What are the three attitudinal differences that separate elite athletes from the merely good?
What’s the best way to use music to enhance athletic motivation?
Why do some approaches to goal-setting fail… and others succeed?
What’s the right (and the wrong) way to schedule positive reinforcement?
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Resistance Training – the next level
Serious athletes don’t need reminding of the importance of integrating resistance training into their year round conditioning regimes. They know there’s no quicker way to significantly boost their levels of strength, speed and endurance. What athletes do need is reliable, unbiased and up-to-date information on resistance training best practice – particularly the central issue of how you increase strength and power without adding unnecessary bulk, a subject on which it’s rare to find independent, evidence-basd advice. Resistance Training – the next level dissects the major current debates in resistance training, analyses the very latest scientific findings – then spells out, in plain English, their significance for the serious athlete.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Running for Masters - Starting Out
Recent advances in sports science have shown that the right exercise and nutritional programme can reverse most of the effects of aging! Running for Masters Athletes: Starting Out is part of the Peak Performance Masters Series of books aimed at sports enthusiasts over forty and encapsulates everything you need to know about achieving your athletic best as a Masters runner!
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Shoulder Injuries - Prevention and Treatment
The shoulder joint is a truly remarkable invention - until it goes wrong! Shoulder Injuries – Prevention and Treatment looks at the most common cause of shoulder pain and provides a number of illustrated exercises designed to treat and prevent them.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Speed Development for Masters
There are many Masters Athletes in their forties, fifties and even older who are faster and can perform better than people in their supposed prime. These are incredible performances achieved at a time in life when the body may be protesting just a little bit and when there are often many competing demands on time. You need discipline, dedication and determination to keep going.
But it is a big mistake to train like a 20-year-old at 40. Speed Development for Masters provides a guide to training for speed so you can get that extra edge against the competition.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Speed Training for All Sports
The ability to run and move faster than your opponent is an incredible advantage in all sports. That’s why Speed Training for All Sports is a must have for all athletes! This ground-breaking book is really a specially-commissioned training manual, designed specifically for those athletes and coaches who want to know the latest in training for maximum competitive speed. It is a completely original work, written by John Shepherd, one of the sporting world’s foremost authorities on speed training and conditioning, and a regular contributor to Peak Performance.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Strength Training for Swimmers
For all swimmers: If you want to get more competitive, spend less time training in the pool. This advice may appear contrary – even ridiculous - to many readers. But if you read this book you’ll discover new facts that are crucial to your improving performance.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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The 9 Key Elements of Fitness
With the assistance of this brand new workbook, you can address any imbalances in your current training programme, and target the performances you've always known you're capable of. The 9 Key Elements of Fitness breaks down the concept of 'fitness' into each one of it's constituent parts, devoting a full chapter to describing and explaining each one. The workbook tells you exactly how to train each aspect of fitness in turn, so you can make sure you have all the speed, power, flexibility, endurance, coordination and more that you need to excel in your chosen sport.
Usual cost $114.99 (approx £57.99). Cost as part of this amazing deal: $4.10!
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Training for Cyclists
"A good reference source encompassing a number of different areas relevant to cycling and other endurance sports"
Mike Edwards, Personal Trainer / Cycling coach
"A really good overview of the key training issues facing cyclists which provide enough information to plan a really effective training programme"
Paul Smith, Cyclist, UK
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Training for Distance Running
Training for Distance Running provides you with up-to-date information on how best to prepare for, and compete in the 800m, 1500m, 5000m and 10000m events. Here are some of the exciting facts you’ll learn:
New ways of improving the capacity of fast-twitch fibres to contribute to endurance activity, taking account of distance and the need for both sustained and ‘kicking’ power. (This process may, in fact, hold the physiological key to optimising endurance performance)
A revolutionary, new running technique that allows you to run faster, and further than ever – without injury
Four strategies for overcoming a side stitch during competition – including a special breathing technique designed to quickly alleviate the symptoms so you’re not forced to stop running
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Training for Endurance
The importance of stamina is increasingly recognised in a variety of sports, particularly those involving bursts of running or lengthy matches. The old wisdom that endurance could be developed over long, slow, often tedious training bouts is largely discredited. New research confirms that training intensity is as important as duration, and that strength training has an important role to play in boosting endurance performance. Training for Endurance brings together the conclusions of recent evidence-based research into the phenomenon of sports endurance - how to build stamina, then maintain and use it to best effect.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Training for Master Athletes
Training Master Athletes covers a comprehensive range of subjects with one principal aim in mind: how to overcome the consequences of getting older and still produce winning performances, stay healthy and - most importantly - continue to enjoy yourself.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Training for Rowing
In this 77-page specialist workbook our team of expert authors dissect the major current debates in training for rowing and analyse the very latest scientific findings. Order Training for Rowing today and you’ll be one of the very first to learn:
Which lab test is the best predictor of maximal aerobic power in elite rowers – as well as the percentage of maximal aerobic power that can be sustained?
What flexibility exercises should every rower – and coach – include in their year-round training regimes to minimise the likelihood of injury?
What body make-up is required for the perfect rower – and how can coaches use these insights in choosing team members?
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Training for Rugby
Training for Rugby is our new, best selling book that fills a crucial gap that we have identified in the rugby field. Pulling together the best minds to tell you everything you need to know for this and every season. We cover all aspects of the game, from training the best way for a specific position to how to push your agility and resistance levels up. We cover injury prevention and treatment and also have special sections for female and youth players. Plus a scientific round up of the latest ideas and arguments. Training for Rugby is the must have book that no serious coach or player can do to be without.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Training for Speed, Power and Strength
To compete at your very best, you need to build the appropriate strength, power and speed elements into your conditioning regime. That's what gives you the extra edge to excel at your sport. This report will give you the knowledge and the tools you need to enhance your speed, increase your power and boost your strength. In this book you will find a variety of carefully selected, highly targeted practical drills, techniques and exercises which will help you to enhance your own abilities, whatever your chosen sport or activity.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Training for Sprinting, Speed and Acceleration
Training for Sprinting, Speed and Acceleration – a timely guide for serious athletes designed to separate fact from fiction, and arm you with the latest knowledge to improve your own sprint ability. Training for Sprinting, Speed and Acceleration devotes over 80 pages of cutting edge analysis to this core element of sporting success. Throughout this brand new special report, we dissect the major current debates in training for speed, analyse the very latest scientific findings – then spell out in plain English their significance for the serious athlete.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Training for Tennis
Training for Tennis is a brand new report from the team at Peak Performance. It represents a rare opportunity to learn the latest thinking on match day success and how to transform that into actual training routines.
Get your copy of our brand new tennis special report today, and here are just some of the match-winning techniques you'll learn: Court Surface conditioning programme; resistance training for big hitters; train your senses to read the game; proven mental strategies and revolutionary injury avoidance techniques.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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Training for Triathlon
Training for Triathlon reveals the very latest triathlon-specific training research, competition tactics and performance-boosting secrets – and spells out exactly how you can apply these race-winners today. Throughout this brand new special report, we dissect the major current debates over the best methods of training for triathlon, we disclose the pre-event preparation of the world’s best triathletes, and we share the strategy and tactics that are guaranteed to deliver on the big day. Here are some of the triathlete’s secrets that will be revealed.
Training tips to ensure you master that all-important swim/cycle transition
Be the first to use a just-discovered dietary supplement that promises to be a ‘magic bullet’ for triathletes
Benefit from a new swimming technique that will ensure you’re first out of the water.
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
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How to Improve your Vertical Jump
If there’s a single aspect of sports conditioning that many athletes neglect, it’s their ability to jump. Most athletes can't see how jumping is in any way relevant to the way they compete.
However, Improving your jump ability is essential if you’re to target your full athletic potential.
Indeed, horizontal and vertical jump conditioning is so vital to serious athletes like you that I’ve just commissioned one of the UK’s leading athletes and coaches to write a pair of training workbooks dealing with each of these core sports skills (see How to Improve your Horizontal Jump above).
Usual cost $59.99 (approx £29.99). Cost as part of this amazing deal: $4.10!
Click here to order now or read on to hear more about the titles you'll get when you take advantage of this amazing offer
The World Sports Science Performance Workbook
Taking your Training to Another Level
This book is for all athletes looking for proven techniques to lift their performance to its ultimate competitive level. We give training sessions that make speed training accessible and fun for all and explore tried and tested ways to fast forward your sporting performance. You receive 196 pages of comprehensive workouts designed to enhance your performance for your sport or event.
Usual cost $99.99 (approx £49.99). Cost as part of this amazing deal: $4.10!
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The World Sports Science Training Workbook
As the leading publisher in the field, we decided to put a one-stop workbook together, packed with proven workouts, exercise programs and guidance that will immediately improve the fitness and performance of any athlete or sports person.
Usual cost $99.99 (approx £49.99). Cost as part of this amazing deal: $4.10!
Click here to order now or read on to hear more about the titles you'll get when you take advantage of this amazing offer
Stretching to Avoid Injury
Stretching is a vital foundation to every athlete’s annual training regime. And not just in training, but in competition too. Regular stretching not only helps you avoid injury, it can increase the level at which you can comfortably perform (by, amongst other benefits, increasing your range of motion). And it can contribute much to the speed at which you recover from high levels of effort, be they in training or in competition. Allowing you to increase your training volume without risking injury, and boost your ability to compete in back-to-back sporting events.
Because this issue is both so important to every athlete, and so often misunderstood, Peak Performance has published a special report on the subject aimed specifically to answer serious athletes’ questions about this often-frustrating and under-covered topic.
Usual cost $45.99 (approx £22.99). Cost as part of this amazing deal: $4.10!
Click here to order now or read on to hear more about the titles you'll get when you take advantage of this amazing offer
Training for Combat Sports
This Brand New Report Tells You Everything You Need to Know to Prepare Yourself For the Unique Physical Challenges of Combat Sports
Don't Step Into the Ring Again Until You've Read It…
Usual cost $45.99 (approx £22.99). Cost as part of this amazing deal: $4.10!
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Training Female Athletes: Gender Differences
Gender is a topic to be handled with care in most circles – and no more so than in sports, given the levels of testosterone present. Because there’s a fine line to be walked between sensible discussion based on hard biological facts… and simple chauvinism.
The key to any constructive discussion about gender in sport is to focus on the science – which is why I asked five eminent sports authorities to apply their collective wisdom to this thorny issue. The result? Training Female Athletes: gender differences, the very latest in our brand new series of 'mini-reports' from Peak Performance
Usual cost $45.99 (approx £22.99). Cost as part of this amazing deal: $4.10!
Click here to order now or read on to hear more about the titles you'll get when you take advantage of this amazing offer
Managing Pain in Sport
Brand New Report Reveals the Very Latest Research Findings About the Best Ways to Treat Pain in Athletes…
Why the traditional focus on physical points of pain is out-dated
How some common anti- inflammatory treatments do more harm than good
A revolutionary new approach to the diagnosis & treatment of chronic pain
Why care professionals need to pay more attention to their 'bedside manner'
…and much more…
Usual cost $45.99 (approx £22.99). Cost as part of this amazing deal: $4.10!
It's not every day you see an offer like this!
Press the 'sign me up' button below to purchase the Peak Performance Complete Online Sports Training Library titles at the crazy price Sylvester has arranged for YOU of just $197 (approx £99). That's a 93.2% discount on the RRP of $2927.
A link to your Complete Sports Training Library will be sent to you within 3 days. We are looking for customers who will benefit tenfold from the advice found in our books. So if you don't find value in our tips we'll refund your payment.