Peak Performance Sports Training Library
All the books in the Peak Performance library turn sports science findings into valuable sports training advice. Whether it be running faster, throwing further, kicking higher or anticipating and avoiding injury - our books are the first and last word in sports performance excellence.
Free delivery worldwide. 100% money back guarantee on everything.
1 Fantastic Offer! - The Complete Sports Training Library

"You realize it'll take me 12 years to read all that don't you?? Thank you very much - the books are outstanding!!" – Travis, Physical Therapist and Ironman
Your chance to buy our entire library of sports training books at an astonishing 95.2% discount.
101 Evaluation Tests for Fitness Training

Achieving A Quick Getaway

“The ability to accelerate is essential to top sports performance – whatever your game…
Are YOU quick enough to win your share of success?”
Achilles Tendinitis - Prevention and Treatment

All Weather Training for Athletes

"I have been so impressed that I have asked the Librarian of our National Sports Institute to place an ongoing order for all of the titles currently on your list." - Robert Morford, National Sports Institute, Malaysia
Antioxidants - Train Longer, Train Harder

If you thought you knew the latest about antioxidants for sports… Think again… Here’s the very latest!
Body Fat and Sports Performance

This report explodes long-cherished myths about ‘fat burning’… optimal body composition… the proper role of body fat in sports nutrition – especially in the days leading up to competition
…and much, more…
Body Fuel - food for sport

Given the never-ending debate over sports nutrition and supplements, it's easy to forget that no amount of expensive pills and powders can compensate for a less-than-adequate regular diet. Serious athletes need to pay close attention to basic nutrition, making sure their daily diet meets the demands of their chosen sport.
Boosting Energy Levels for Enhanced Sports Performance

A BRAND NEW workbook that gives you the essential competitive edge over all those other athletes who:
- Don’t properly understand the correct role of sleep in enhancing recovery – so are never at their best…
- Don’t know the best times of the day for high intensity training – so don’t get top results…
- Incorrectly calculate their necessary food intake – and thereby undermine their sports performance…
… and that’s only three of the energy-boosting ‘secrets’ contained in this BRAND NEW report
Carbo Loading for that extra edge

This special report on high carbohydrates in sport has been written by Peak Performance's team of specialists and looks at many of the ways in which diet can improve performance.
Coaching Young Athletes

Coaching Young Athletes will bring out the best in children and young adults and help them to achieve their athletic potential.
Core Stability Training

"Reading Core Stability gave me the key to stay injury-free for a complete year. Never before has my overall competition result been as good as it was last year!"
- Kees Versprille, NetherlandsCreatine - cutting through the myths

Creatine is a performance-enhancing supplement used by famous athletes to boost short-term performance. Recent research has discovered that it aids endurance athletes too, even helping produce a final kick at the end of the race.
The book explains who should try Creatine, how much to take and how to gain the maximum performance boost.
"Well written and informative" - Alfredo Franco-Obregon PhD, Switzerland
Cross-Training: why and how to cross train for maximum performance

Cross Train Your Way To Sporting Success
“118 pages of PROVEN techniques for spicing up your training regime, and achieving unimagined new levels of strength and speed – all this while actually reducing your chances of injury…”
Endurance Training for Masters

Written by a veteran athlete for veteran athletes, Bruce Tulloh reveals the secrets of his sixty years of success in this great new book that will help you increase your endurance and improve your performance!
Female Athletes - Training For Success

"I mainly work with young athletes (10-14 years), with many of them being girls. The majority of the group are quite talented and are looking for that little edge on the rest of their competition. I have already noticed many improvements in my athlete's performances." - Jean-Francois Lacroix, Personal Trainer
Female Athletes: Gender Differences

At last Women Athletes – and Their Coaches – Can Find Out How to Turn Underlying Biological Differences to Their Competitive Advantage. How to Adapt Their Training & Conditioning, Their Race Tactics, Their Sports Psychology and Much More…
Football Conditioning for Coaches and Players

Discover the football conditioning techniques used by the pros that WILL make the difference between winning and losing!
Your chance to access tens of thousands of dollars worth of professional football conditioning information - suitable for all levels!
Football Performance - How To Raise Your Game

A brand new football training programme that’ll make you stronger, faster — and significantly increase your match stamina.
"Helped me create a high school soccer program including proper training, conditioning, nutrition and psychology in the classroom."
Football Performance II - new goals for success

"Football Performance II is an interesting collection of topical articles related to the sports science aspects of football. It is extremely readable, with a less formal tone than the scientific publications upon which these articles are based. This lack of stuffiness makes Football Performance II extremely accessible and relevant to coaches and team support staff at all levels of football." - David Wales, Clinical Specialist Physiotherapist, Arsenal FC
























