Endurance Training for Masters
Endurance Training for Masters
WANT TO COMPETE WITH ATHLETES HALF YOUR AGE AND WIN?
Written by a veteran athlete for veteran athletes, Bruce Tulloh reveals the secrets of his sixty years of success in this great new book that will help you increase your endurance and improve your performance!
Dear Colleague,
If you want to compete with people half your age – and have a good chance of winning – you need to be an endurance athlete! Written by Bruce Tulloh, a long distance runner and award winning, record breaking athlete for 60 years, Endurance for Masters is the first sports book of its kind – the only sports reference to meet the specific information needs of masters-level athletes wanting to train effectively for maximum endurance. All Bruce's secrets are available in convenient PDF format for only [PRICE]! That is a 33% saving off the original price of [RRP]!
Click here to purchase Endurance for Masters in convenient PDF format and save 33%!
The central importance of stamina is increasingly recognised in a variety of sports, particularly those involving bursts of running (e.g. football, basketball and rugby) or lengthy matches (e.g. tennis). That’s because a lack of stamina not only hampers your physical performance, it can cause you to make technical or tactical errors, whatever your age, as increasing tiredness affects your mental alertness and reaction times.
You’ll discover a host of training tips and schedules for a wide variety of sports, not just the conventional so-called endurance sports like marathon running, road cycling and rowing, but also golf, basketball, rugby, football and a range of racquet sports too. Here is just some of what you will learn from this invaluable resource:
- Determine how much of your weekly training should be endurance-specific
- Find out what does you more good – a two-hour run or two one-hour runs
- Learn how certain types of endurance training can help you alter your muscle type
- Discover the right way to do strength training for maximum endurance
- Determine your optimal nutrition and hydration as a Master athlete
- Find out what type of endurance training is needed for your particular sport
Read Endurance for Masters and you’ll find out not only the right way to train for maximum endurance, and the principles behind the training, but also how training for endurance can improve your health and enrich your life. You can purchase Endurance for Masters in fantastic PDF format for only [PRICE] and save 33% off the original price!
Click here to purchase the Endurance for Masters PDF and save 33%!
Chapter by chapter, here is what you will find in this fantastic guide from Bruce Tulloh:
Chapter 1: What is endurance?
Chapter 2: Age and performance
Chapter 3: The role of endurance in sports
Chapter 4: Nutrition and endurance
Chapter 5: Training for endurance
Chapter 6: Endurance training by sport
Endurance for Masters is available as a PDF for only [PRICE]! Don’t miss out on these invaluable secrets from running guru Bruce Tulloh!
To order your copy, simply go to our secure site, which is administered and guaranteed by Worldpay, and enter your details.
Order your copy today and we’ll pay the postage costs.
Endurance for Masters is published by Electric Word plc, publishers of Peak Performance and Sports Injury Bulletin.
Special Upgrade Offer – Must End 31st March 2010
This special report is guaranteed to improve your training and make you a better athlete… so just imagine what the entire library of books will do for you.
Exclusive offer: Get All 60 special reports, including Endurance Training for Masters. Total value $3657.09. You pay just $177.
For a limited period only we’re offering you the chance to get not only Endurance Training for Masters but every special report we've ever published, worth $3657.09, for just $177 - a huge 95.2% discount!
That's ALL 60 books for less than the cost of a session with a good personal trainer!
This library will give you everything you will ever need to know to be the best athlete or coach you can be.
Your "superbundle" of sports training bibles will be available immediately through an electronic link. Place your order now to lock down your incredible saving of $3657 (95.2%).
For just $177 (approx £108) you will receive all 60 of our valuable special reports (total value $3657) with no hidden costs or extras - we even provide a free link to download Adobe Reader if you need to:
101 Performance Evaluation Tests * Achilles Tendinitis * All Weather Training * Antioxidants * Body Fat * Body Fuel * Boosting Energy * Carbo Loading * Circuit Training * Coaching Young Athletes * Training for Combat Sports * Core Stability * Creatine * Cross Training * Training for Cyclists * Training for Distance Running * Training for Endurance * Endurance for Masters * Female Athletes * Football Conditioning for players and coaches * Football Performance 1 & 2 * Gender Differences * Heart Rate Training * Hip & Groin Injuries * Overtraining * Improve your Horizontal Jump * Improve your Vertical Jump * Hydration * Knee Pain * Marathon Training * Master Athletes * Managing Pain in Sport * 9 Key Elements of Fitness * Nutritional Supplements * Performing Under Pressure * Periodisation * Plyometric Training * Protein Nutrition * Recovery * Resistance Training * Training for Rowing * Training for Rugby * Running for Masters * Running Biomechanics * Running Injuries * Shoulder Injuries * Speed Development for Masters * Speed Training for All Sports * Speed, Power and Strength * Stretching to Avoid Injury * Psychology: The Will to Win * Sports Psychology * Strength Training for Swimmers * Strength Training: new advances for maximum gains * Training for Tennis * Training for Triathlon * World Sports Science Training Workbook * World Sports Science Performance Workbook
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Remember - - this is quite literally a life-time of work. You will never have to buy training advice again. It's a definitive library for athletes and coaches and contains thousands of dollars worth of information.
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"You realize it'll take me 12 years to read all that don't you?? Thank you very much - the books are outstanding!!"
Travis, Physical Therapist and Ironman
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