It’s not often that I get the opportunity to address a serious information ‘gap’ in sports science – a real lack of up-to-date information that could hold back athletes and coaches alike, and prevent them from getting the results they deserve.

Distance running is just such a gap. You’ll find plenty of up-to-date information about the shorter, sprint events, as well as the marathon. Indeed, we at Peak Performance have ourselves recently published work books on both these topics. But you’ll have to look long and hard to find many equivalent sources of up-to-date information on how best to prepare for, and compete in, the so-called ‘in-between events’ – 800m, 1500m, 5000m and 10000m.

That’s why I’m pleased to announce the latest addition to Peak Performance’s library of sports books, Training for Distance Running. And to be able to make it available to you today at a special pre-publication discount. (See below for details.)

In this 88-page special report we dissect the major current debates over training and competing in middle distance, analyse the very latest scientific findings – then spell out in plain English their significance for the serious distance runner and coach. Every page of this brand new report draws on the latest evidence-based thinking in sports science research – new findings that probably won’t percolate through to the general sporting press for many, many months, if they make it at all…

That makes it a rare opportunity to assess for yourself the latest thinking on distance running, and decide how best to integrate it into your training and conditioning.

What’s more, postage & packing is free. And you’ve got 30 days in the convenience of your own home or sports club to decide whether or not you want to keep the book or return it for a full refund.

Click here to go to our special discount offer!

Read our brand new report today and here are some of the exciting facts you’ll learn:

• New ways of improving the capacity of fast-twitch fibres to contribute to endurance activity, taking account of distance and the need for both sustained and ‘kicking’ power. (This process may, in fact, hold the physiological key to optimising endurance performance)
• A revolutionary, new running technique that allows you to run faster, and further than ever – without injury
• Four strategies for overcoming a side stitch during competition – including a special breathing technique designed to quickly alleviate the symptoms so you’re not forced to stop running
• Details of a new breed of carbohydrate drink – one which promises genuinely enhanced endurance performance
• mental strategies you can use to develop increased endurance tolerance
• why you should not rush to judgement about the need for orthotics based solely on a visual reading of rear foot movement
• pre-cooling techniques that allow you to delay physiological shutdown – even during the most demanding of events

Details of your subscriber's discount offer

As a subscriber to the Beijing Performance Bulletin, you qualify for a pre-publication copy of Training for Distance Running at a special discount. Place your order today and you pay just $39.99 (approx £19.99) instead of the full price of US$59.99 (approx £29.99). You save 33%.

Training for Distance Running is the latest in a series of special reports from Peak Performance, the sports science newsletter. This book is not available elsewhere.

Order your copy today and receive the following additional benefits:

• Advance delivery : We will immediately despatch your pre-publication issue, ensuring you receive your copy weeks before it goes on world-wide sale.

• A $20 saving : the price of Training for Distance Running is a full $20 (approx £10) less than the official cover price. You pay just $39.99, instead of the normal price of $59.99.

• Our Unconditional Money-back Guarantee : if, for any reason, you decide Training for Distance Running doesn’t deliver what we promise, just let us know. We’ll refund your money in full, immediately and without question.

To order your copy, simply go to our secure site, which is administered and guaranteed by Worldpay, and enter your details.

Click here to maximise your running potential today.

Order your copy today and we’ll pay the postage costs

Please note, you have received this special pre-publication offer through your subscription to our weekly email newsletter. To receive Training for Distance Running at the discounted rate of $39.99 (approx £19.99), please apply within the next 24 hours by clicking on any one of the links in this message.

Training for Distance Running is published by P2P Publishing Ltd, publishers of the Peak Performance and Sports Injury Bulletin newsletters, and the Successful Coaching and Your Personal Trainer web sites.