Training for Sprinting, Speed and Acceleration

Training for Sprinting, Speed and Acceleration

Book Cover

There is something incredibly pure about speed.

Take track and field, for instance. The 100m, 200m and 400m events produce an exhilaration that other events rarely match. That’s because sporting audiences world-wide appreciate the very high pace at which they’re run. So the anticipation to see who is the fastest, who can break records, who can win race after race, keeps you on the very edge of your seat.

Speaking personally, one of my favourite armchair sporting moments was watching Michael Johnson smash the 200m record in the 1996 Olympic final. Just watching that speed took my breath away more than running any 200m sprint ever did! But it’s not just in athletics where sprinting and acceleration are vital. Just think of the advantages other sportsmen have because of their extra pace: Thierry Henry in football, Bryan Habana in rugby, Allen Iverson in basketball, LaDainian Tomlinson in American football, and Tom Boonen, this year’s Green Jersey sprints winner in cycling’s epic Tour de France.

Click here to purchase your book at a discount via at our secure Worldpay site

However, that sort of speed can do much, much more than get you the applause of the crowd – it can put you right up there on the winner’s podium!

That’s why we’ve made speed training the subject of our very latest Peak Performance special report – Training for Sprinting, Speed and Acceleration – a timely guide for serious athletes designed to separate fact from fiction, and arm you with the latest knowledge to improve your own sprint ability. Training for Sprinting, Speed and Acceleration devotes over 80 pages of cutting edge analysis to this core element of sporting success. Throughout this brand new special report, we dissect the major current debates in training for speed, analyse the very latest scientific findings – then spell out in plain English their significance for the serious athlete.

Every page of this practical guide for athletes and sports coaches draws on the latest evidence-based thinking in sports science research – new findings that probably won’t percolate through to the general sporting press for many, many months, if they make it at all… That makes it a rare opportunity to assess for yourself the latest thinking on training for speed, and decide how best to integrate it into your training and conditioning. Learn how to become faster with our Sprinting book for only $39.99!!

All in all, 80 pages of cutting-edge information every serious athlete and coach needs to know – and integrate into their training and conditioning programs. Because you’re signed up on our Peak Performance web site to receive our weekly email newsletter, you qualify to receive Training for Sprinting, Speed and Acceleration at a greatly reduced price when you order your copy today. What’s more, postage & packing is free. And remember: you’ve got a full 30 days on your desk to decide whether or not you want to keep the workbook or return it for a full refund.

Read our brand new report today and here are some of the startling facts you’ll learn:

  • How sprint detraining can sometimes help you achieve a new PB
  • Why specifically training your feet and toes can give you a critical edge out of the blocks
  • Which forms of muscle training lead to the biggest jumps in performance
  • The 5 key factors that determine the success – or otherwise – of an over-speed training programme
  • The 2 crucial acceleration-stage differences between a winning sprinter – and the also-rans
  • A secret squat-training method that improves your strength gains – without putting you at risk of injury

Maximise your sprinting performance with this special online offer: click here!

Details of your special discount offer As a registered member of our Peak Performance web site, you qualify for a copy of Training for Sprinting, Speed and Acceleration at a special discount. Place your order today and you pay just $39.99 (approx £19.99) instead of the full price of US$59.99 (approx £29.99). You save 33%. Training for Sprinting, Speed and Acceleration is one of a series of special reports from Peak Performance, the sports science newsletter. This book is not available elsewhere. Order your copy today and receive the following additional benefits:

  • Advance delivery : We will immediately despatch your pre-publication issue, ensuring you receive your copy weeks before it goes on world-wide sale.
  • A $20 saving : the special offer price of Training for Sprinting, Speed and Acceleration is a full $20 (approx £10) less than the official cover price. You pay just $39.99, instead of the normal price of $59.99.
  • Our Unconditional Money-back Guarantee : if, for any reason, you decide Training for Sprinting, Speed and Acceleration doesn’t deliver what we promise, just let us know. We’ll refund your money in full, immediately and without question.

To order your copy, simply enter your details into the boxes below. This will redirect you to WorldPay, a secure payment site. Order your copy today and we’ll pay the postage costs Please note, you have received this special offer through your subscription to our weekly email newsletter. To receive Training for Sprinting, Speed and Acceleration at the discounted rate of $39.99 (approx £19.99), please apply within the next 24 hours by clicking on any one of the links in this message.

Training for Sprinting, Speed and Acceleration is published by P2P Publishing Ltd, publishers of the Peak Performance and Sports Injury Bulletin subscription-only newsletters, and the Successful Coaching and Your Personal Trainer web sites.

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