Running for Masters - Starting Out
Download our free sports training reports. Enter your email address below: (As a bonus, we'll start sending you our free weekly newsletter, Sports Performance Bulletin.)
Running for Masters - Starting Out
Dear Colleague,
Recent advances in sports science have shown that the right exercise and nutritional programme can reverse most of the effects of aging! Running for Masters Athletes: Starting Out is part of the Peak Performance Masters Series of books aimed at sports enthusiasts over forty and is available here in exclusive PDF download for only $39.99! That is a 33% saving off the original price of $59.99!
Click here to purchase Running for Masters in convenient PDF format for $39.99!
Running for Masters Athletes: Starting Out is a concise, to the point 117-page guide that you can read in an evening, yet it encapsulates everything you need to know about achieving your athletic best as a Masters runner! It is available to you as a convenient PDF download for only $39.99! Here is just some of the knowledge you’ll take away from this invaluable book:
- Find out a fool-proof way for newbie runners to shed those excess pounds safely and permanently.
- Determine which running style is right for you
- Learn thirteen ways to avoid sports injury
- Vary your training while working different aspects of fitness
- Get tips on what to do when life gets in the way of your training schedule
- Find out some DIY check-ups for your pulse rate, blood pressure, and cholesterol level
Running For Masters: Starting Out tells you everything you need to know to get the best out of your running, no matter what your ability or commitment level. Whether you’re starting from scratch or looking to increase your weekly mileage in anticipation of running your first marathon, you’ll find out exactly how to lift your performance to a higher competitive level while keeping fit and staying active!
Click here to purchase Running for Masters as an exclusive PDF and save 33%!
Here is a chapter by chapter breakdown of the information in this fantastic PDF guide:
Introduction - What running can do for you
Chapter 1 - How fit are you?
Chapter 2 - Your life as a runner
Chapter 3 - Your pre-running programme
Chapter 4 - Kit and equipment
Chapter 5 - Running for beginners
Chapter 6 - Running faster
Chapter 7 - Basic seasonal running programmes
Chapter 8 - When injury strikes
Chapter 9 - Moving up and moving on
Appendix 1 - Sprint drills
Appendix 2 - Weight training
Appendix 3 - Core stability exercises
Appendix 4 - Loosening and stretching
Running for Masters - Starting Out is available in a PDF download for only $39.99! You save 33%! Don't miss out on all the expert advice!
To order your copy, simply go to our secure site, which is administered and guaranteed by Worldpay, and enter your details.
Order your copy today and we’ll pay the postage costs.
Running for Masters - Starting Out is published by Electric Word plc, publishers of Peak Performance and Sports Injury Bulletin, Your Personal Trainer and Successful Coaching.
Special Upgrade Offer – Must End 30 November 2009
This special report is guaranteed to improve your training and make you a better athlete… so just imagine what the entire library of books will do for you.
Exclusive offer: Get All 60 special reports, including Running for Masters - Starting Out. Total value $3657.09. You pay just $177.
For a limited period only we’re offering you the chance to get not only Running for Masters - Starting Out but every special report we've ever published, worth $3657.09, for just $177 - a huge 95.2% discount!
That's ALL 60 books for less than the cost of a session with a good personal trainer!
This library will give you everything you will ever need to know to be the best athlete or coach you can be.
Your "superbundle" of sports training bibles will be available immediately through an electronic link. Place your order now to lock down your incredible saving of $3657 (95.2%).
For just $177 (approx £108) you will receive all 60 of our valuable special reports (total value $3657) with no hidden costs or extras - we even provide a free link to download Adobe Reader if you need to:
101 Performance Evaluation Tests * Achilles Tendinitis * All Weather Training * Antioxidants * Body Fat * Body Fuel * Boosting Energy * Carbo Loading * Circuit Training * Coaching Young Athletes * Training for Combat Sports * Core Stability * Creatine * Cross Training * Training for Cyclists * Training for Distance Running * Training for Endurance * Endurance for Masters * Female Athletes * Football Conditioning for players and coaches * Football Performance 1 & 2 * Gender Differences * Heart Rate Training * Hip & Groin Injuries * Overtraining * Improve your Horizontal Jump * Improve your Vertical Jump * Hydration * Knee Pain * Marathon Training * Master Athletes * Managing Pain in Sport * 9 Key Elements of Fitness * Nutritional Supplements * Performing Under Pressure * Periodisation * Plyometric Training * Protein Nutrition * Recovery * Resistance Training * Training for Rowing * Training for Rugby * Running for Masters * Running Biomechanics * Running Injuries * Shoulder Injuries * Speed Development for Masters * Speed Training for All Sports * Speed, Power and Strength * Stretching to Avoid Injury * Psychology: The Will to Win * Sports Psychology * Strength Training for Swimmers * Strength Training: new advances for maximum gains * Training for Tennis * Training for Triathlon * World Sports Science Training Workbook * World Sports Science Performance Workbook
To place your order now, click the button below to be taken through to the Worldpay Secure Server. All orders are fully guaranteed.
You have 30 days to review the library and test our advice.
Remember - - this is quite literally a life-time of work. You will never have to buy training advice again. It's a definitive library for athletes and coaches and contains thousands of dollars worth of information.
If you're not happy we will refund your money - in full. No questions asked.
"You realize it'll take me 12 years to read all that don't you?? Thank you very much - the books are outstanding!!"
Travis, Physical Therapist and Ironman
No thanks, I just want to buy Running for Masters - Starting Out today
