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Read the latest sports science and sports training articles in the free Peak Performance archive.

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Sudden Cardiac Death and how to stop it happening

Hypertrophic Obstructive Cardiomyopathy and its effects

Acupuncture: is there any point?

Sports therapy: What athletes should know about using acupuncture to improve sport performance

Cycling training: recent research on bone density in pro cyclists makes for uncomfortable reading

Cycling has traditionally been regarded as one of the healthiest sports around

Physiology in sport: keeping your hands cool can help your performance

Why cooling your hands provides performance benefits in hot conditions

Recovery training: the importance of recovery and various recovery strategies you should implement

The importance of recovery for sportsmen and women of all disciplines

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