Swimming training: methods to improve swimming speed

By applying new research courtesy of fluid dynamics and supercomputers, every swimmer can swim faster

Piriformis syndrome: the causes, diagnosis and treatment of this common gluteal muscle injury

Piriformis syndrome is an irritation of the sciatic nerve caused by an inflammation of the piriformis muscle.

Football training: the demands of the game and the attributes required for specific football positions

Football players need specific physical and skill based attributes for each position