Beta blockers side effects and exercise
Beta Blockers Side Effects And Exercise: Many people with heart disease or high blood pressure (hypertension) are on long-term B-blocker therapy.
As exercise has been shown to have psychological benefits, a team of researchers at University of Birmingham Medical School decided to investigate whether physical activity would help to offset B-blockers' adverse effects on mood ('Acute effects of B-blockade and exercise on mood and anxiety', A. Head et al, Br J Sports Medicine, vol 30, pp 238-242).
Twenty healthy volunteers (10 male, 10 female) were recruited for the study from amongst the students at Birmingham University. Initially, VO2max was determined for all subjects to assess their aerobic fitness. Then, in the 'treatment' phase of the study, two commonly prescribed B-blockers (propranolol, metoprolol) were introduced. For a period of four days, one of placebo, propranolol and metoprolol were given, randomly allocated. On the fifth day, the volunteers were invited into the lab, and given standardised questionnaires to assess their mood and level of anxiety. After completing the questionnaires, one hour of treadmill walking was carried out, tailored to 50% of VO2max for that particular volunteer. Fifteen minutes after the exercise, the same questionnaires were used again. A minimum of seven days was then allowed as a break before starting the next four-day regime of drug or placebo.
The results showed that 'depression' was significantly higher when taking propranolol when compared to placebo. But after the hour's treadmill walking, depression scores were no different to placebo. Measures of 'tension' were also significantly increased on propranolol. As with depression, exercise reduced tension to a level that was no different from placebo. In contrast, the only statistically significant effect of metoprolol was to increase fatigue before and after exercise.
Thus, the study indicates that propranolol is likely to have an adverse effect on mood. But if this is the drug of choice for a particular patient, exercise could be a positive way of relieving the increased symptoms of depression and tension commonly arising. Previous research has come up with similar findings - a beneficial effect of regular exercise (over a period of six weeks) for people diagnosed with depression. Patients with established coronary disease wanting to exercise regularly would need expert guidance on how to start and maintain a fitness programme.
Janet Stansfeld
This article was taken from the Peak Performance newsletter, the number one source of sports science, training and research. Click here to access these articles as soon as they are released to maximise your performance




































Comments
propranolol and excercise
I am a 36 year old male who has been working out for 16 years, weight training and either power walking on the treadmill or bike riding. I bulked up a little too much, going to 16.5 stone. Since july ive suffered a little anxiety because of a sinus problem i developed. The doctor put me on 1x40mg a day propranolol for anxiety. My blood pressure is a touch below border (around 140/86'ish). After 3 months off the gym through anxiety i have gone down to 15.7 stone and i want to return to the gym, but am worried because i know the heart needs to beat faster when working out, but because im on the beta blocker will this affect my breathing or will the blood be pumped ok still?The doc said everything will be fine but i need a 100 people to say ill be ok!!