buttock pain treatment
Buttock Pain Treatment Case study: a female athletics coach with buttock pain
A 35-year-old female athletics coach complained of deep buttock pain over the past six months. She noticed it initially while doing a hurdler's stretch, and it was now nearly a constant pain, aggravated by walking and sitting. She was unable to participate in any running and was finding coaching difficult.
Treatment consisted of deep soft-tissue massage to piriformis, as pain allowed, to release and relax the muscles. This reduced the tenderness and thickening, allowing more rotation at the hip. On rechecking her straight-leg raise and slump, there was full pain-free movement. She was given a home exercise regime to maintain the length of piriformis and neural structures.
On her next visit to the Sports Injury Centre, she reported three days of complete relief from pain, but the structures had started to tighten again, with return of some buttock pain. On re-examination, there was again some tightness of piriformis but reduced thickening and local tenderness. The neural structures were only positive at end of range. Again, the symptoms cleared with treatment and once adequately maintained, by sticking diligently to the regime, she was able to return to running and coaching.
These two case-studies are examples of how an isolated muscular dysfunction can have an adverse effect on joint and neural structures, causing considerable pain and functional restriction.
Peter Pope
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Comments
Being a coach implies pain
Being a coach implies pain risk what so ever. I think coaches need be aware of that risk and try to avoid this situation. Having this pain for over months is too much, something is wrong and she needs to do some extra tests to see what's going on. A constant
pain treatment might work for the moment.