Baseball Techniques Video: Pitching in baseball
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Brad Arnsberg from Toronto Blue Jays demonstrates how to pitch in baseball
In this pitching video, Brad presents a 'baseball 101', covering how to:
throw a fastball;
throw a 2 seam fastball;
and how to throw a curveball.
This video will be useful for anyone coaching baseball or with an interest in baseball training.
This article was taken from the Peak Performance newsletter, the number one source of sports science, training and research. Click here to access these articles as soon as they are released to maximise your performance




































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