distance running

This site is great, at least *I* think so. Let me know what you think.

2 years ago

Run Forrest,RUN

1 week ago

Progression following a set-back

2 weeks ago

How do I train these kids

3 weeks ago

What are the best foods to eat before a training session to help maintain best performance?

4 weeks ago

Injury progression begins with 5Ks

6 weeks ago

David Joyce's blog: Stretching: maximising performance and reducing injuries

9 weeks ago

The Injured me - a brief history 2012

9 weeks ago

They just want your money!

9 weeks ago

I thought I've seen it all...

9 weeks ago

how can i develop my speed?

12 weeks ago

14 weeks ago

i want to learn simple techniques on street martial arts and self defence

17 weeks ago

Battery of tests for football referees?

19 weeks ago

19 weeks ago

What are the best exercises to improve my tennis game?

19 weeks ago

Warm Ups for Short sharp Anaerobic Events

27 weeks ago

i want a personal program that can help me in area over 800meters

27 weeks ago

32 weeks ago

how do i reduce my 5; 10 mins 1500m time to 4.20 min by feb2011 what trainin do i need to do

34 weeks ago

Is using a kettlebell likely to benefit a distance runner?

36 weeks ago

can you allow to me to use these topics, sports and training?

38 weeks ago

Please how do I enroll to learn athletics coaching?

40 weeks ago

I need to know some good training tips for my long distance running

50 weeks ago

help me win cross country sos got to run 3k

1 year ago

How many times a week can I do jogging inside my room? And what other exercises are appropriate for my age?

1 year ago

principles of training

1 year ago

how do i keep myself motivated and improve speed with limited time due to long work hours.

1 year ago

1 year ago

1 year ago

1 year ago

is 36 minutes for 10k a good time of an average weekly mileage of 28k.

1 year ago

what dosage of EPO have endurance athletes(cyclist) known to take and what range does their hematocrit read?

1 year ago

why do i fade in the last 100m of the 400m race. my legs get heavy

1 year ago

a ghanaian, how do i purchase and pay?

1 year ago

physical preparation

1 year ago

Positive Self Talk

1 year ago

how can i improve my performance in marathon? i want to run 42kms in 2hrs 10minutes

1 year ago

mr

1 year ago

Please tell me a schedule for 5*1000 metre cross country ??

1 year ago

800m trainning plan to get to a 2min 24 secs

1 year ago

Power of Visualisation and Imagery in sport

2 years ago

i run about 6 miles a day but i still want to lift and gain muscle size

2 years ago

whats your say about anaemic people and exercicing

2 years ago

What are your strategies to help get rid of muscle aches?

2 years ago

Advanced Behavioural modelling

2 years ago

How to recover from pains (from excercise) quickly?

2 years ago

volley ball event

2 years ago

See stride rate vs. percentag eo fmax. speed question below

2 years ago

Considerations for Contact Sports

2 years ago

how to increase my stamina?

2 years ago

care to enrich my knowledge and learn an developments on these topics:Coaching young athletes in track. Distances of 400-3000m

2 years ago

care to enrich my knowledge and learn an developments on these topics

2 years ago

My gold is to very good and knowledgeable personal trainer

2 years ago

I am a 14 yr. old freshman highschool runner and need a training program for winter

2 years ago

am having pain on both of my achilles

2 years ago

Training for Boston Marathon

2 years ago

NLP Modelling Sporting Excellence Project

2 years ago

What is a good rehab program after arthroscope on both knees?

2 years ago

How do you treat shin splints

2 years ago

How learn Parkour Easy?

2 years ago

Going for Gold Seminar with Jimmy Petruzzi at the NLP Conference november 14th

2 years ago

2 years ago

Hi i am A Sport loving guy

2 years ago

for how long should I train to compete in a long distance race.

2 years ago

Which energy system is the most dominant in the Wingate Test?

2 years ago

knee injury-acl partial tear, mcl sprain

2 years ago

2 years ago

News from the zoo... our resident Gorilla completes his 3 runs

2 years ago

What are the causes/treatments and ways to prevent shin splints?

2 years ago

I have started a new weights program

2 years ago

News from the zoo... our resident Gorilla competes in the Great North Run!

2 years ago

News from the zoo...

2 years ago

News from the zoo...

2 years ago

.Will core training help? what intencity

2 years ago

News from the Zoo...

2 years ago

How do you build endurance for the mile

2 years ago

NLP and Hypnotherapy for sports performance techniques and strategies

2 years ago

News from the Zoo...

2 years ago

How to maximise high school sprinters training.

2 years ago

News from the zoo...

2 years ago

News from the Zoo...

2 years ago

training and planning

2 years ago

2 years ago

News from the Zoo...

2 years ago

Meet Michael Gorillaman, the gorilla runner...

2 years ago

Have you heard about the one when the man dresses up as a gorilla? PP has.....

2 years ago

really would like to shed a few pounds fast,and tone up a bit

2 years ago

are there any techniques of streching out shin splints?

2 years ago

Whats a competive time for the mile and 800m?

2 years ago

Free NLP for Sports performance E book

2 years ago

Perceptual Positions seeing things from your athletes point of view

2 years ago

How can I increase my speed by using ankle weights?

2 years ago

Running with hemorroids

2 years ago

The Ultimate Interval and Circuit Training Tool and Technique!

2 years ago

I have been sick

2 years ago

I am an Athlete Help if you can

2 years ago

how do i take my running to the next level?

2 years ago

has anyone had PROLOTHERAPY FOR AN INJURY.

2 years ago

What sport do you like best: Soccer, field hockey, or cross country?

2 years ago

Aj$$'s sports blog

2 years ago

new behaviour generator Sara Lou-Ann Jones

2 years ago

"Don't aspire to be average"

2 years ago

"Don't aspire to be average"

2 years ago

"Don't aspire to be average"

2 years ago

Sara Lou Ann Jones Motivated to Train

2 years ago

Jimmy Petruzzi discusses leadership styles in coaching

2 years ago

Using neuro-linguistic programming in half-time psychology

2 years ago

How to recover from insertional achilles tendonitis

2 years ago

2 years ago

how do i beat my 800m time?

2 years ago

bare foot or not bare foot Jimmy Petruzzi

3 years ago

Jimmy Petruzzi Real Coaching Radio Network 22/5/09

3 years ago

Sara lou- Ann Jones hypnotherapy confidence

3 years ago

Improve your Sporting Performance with Specialised Sport Vision Assessment and Training

3 years ago

What is a good run/walk training program?

3 years ago

What is a good run/walk training program?

3 years ago

squatting-NEVER

3 years ago

what do animals do to get so strong and quick without lifting weights?

3 years ago

Got something from your sport to complain about?

3 years ago

Does an ice bath after a hard training session really help?

3 years ago

Exercises to build muscular strength and endurance in calves

3 years ago

Perceptual positions NLP, see things from your athletes point of view ( Jimmy Petruzzi)

3 years ago

Motivating your athletes ( Jimmy Petruzzi)

3 years ago

fitness and Psycholgy for Sport Jimmy Petruzzi www.excelwithnlp.com

3 years ago

Getting in the Zone with Jimmy Petruzzi

3 years ago

staying motivated

3 years ago

NLP

3 years ago

What does research say in regards to static vs dynamic stretching?

3 years ago

Abdominal Bracing vs Abdominal hollowing confusion?

3 years ago

What are some good breathing techniques for during a 1600m race?

3 years ago

5 Sporting Arenas I'd Love to compete in!

3 years ago

How Sporting Ties Are Resolved!

3 years ago

Should i keep running ?

3 years ago

What are good times for the 800m and the 400m for a 13 yr old?

3 years ago

Training Schedules?

3 years ago

What kind of food helps you on a long distance run?

3 years ago

Why can runners run the last lap of races so much faster?

3 years ago

how cani do one mile in 4:40 seconds in less t one month

3 years ago

how cani do one mile in 4:40 seconds in less t one month

3 years ago

how cani do one mile in 4:40 seconds in less t one month

3 years ago

Does HRT affect performance

3 years ago

Training for a charity cycle event 750 miles!

3 years ago

The challenge???

3 years ago

Literature regarding pH, Pc02 and P02 when doing lactate analysis?

3 years ago

How do you repair pain from patella ligament and still train?

3 years ago

3 years ago

The Top 5 Sporting Moments of 2008!

3 years ago

2008 Sporting Moans!

3 years ago

To stretch or not to stretch that is the question (sorry W.S)

3 years ago

Money In Sport Is Out Of Control!

3 years ago

The Top 5 Sporting Returns!

3 years ago

Any athlete here has experience with Astaxanthin?

3 years ago

How does improving neuromuscular function aid performance?

3 years ago

Does anyone, know what factors affect a person's speed?

3 years ago

What has been your best sporting moment?

3 years ago

Lack of answers

3 years ago

The Top 5 Sporting Comebacks!

3 years ago

The Top 5 Sporting Rivalries!

3 years ago

Carolina Kluft Heads Up Swedish Stress Fracture Mystery!

3 years ago

Summary of 800meter training program used by Steve Prefontaine

3 years ago

can an athlete give performance without doping?

3 years ago

How much muscle mass should I gain?

3 years ago

Recommendations for weight training to improve half-marathon running?

3 years ago

The Top 5 Sporting Blunders!

3 years ago

Paula Radcliffe Returns To Race

3 years ago

Kenya Continue To Dominate Distance Running!

3 years ago

Top 5 Sporting Tantrums!

3 years ago

3 years ago

The 5 Grisliest Sporting Injuries!

3 years ago

Ironman Triathlon- The Toughest Sporting Event On The Planet

3 years ago

Olympic Chiefs Adopt Drug Retest Policy

3 years ago

How do I make lower stomach fat into abs?

3 years ago

How can I improve my breathing for swimming?

3 years ago

BUPA Great North Run

3 years ago

European Athlete of the Year

3 years ago

Haile Gebrselassie- The Marathon King

3 years ago

Female Athletes Feeling The Heat!

3 years ago

Amsterdam: Dam tot Dam loop

3 years ago

Athletics pre season and mid season training

3 years ago

What to to about ITB?

3 years ago

3 years ago

Who or what are elite athletes ??

3 years ago

Are you a Pose runner?

3 years ago

Lack of questions on this page...

3 years ago

IAAF Golden League

3 years ago

Long to short Vs Short to long running approximation

3 years ago

Distance running training using the mind?

3 years ago

Why Programs Don't Work

3 years ago

After carbohydrates, does the body burn protein or fat?

3 years ago

What training can i do for athletics

3 years ago

Heart Rate Monitoring

3 years ago

Kids age for competitive cycling and distance running?

3 years ago

How do you run faster in long distance running?

3 years ago

How do you breath better while running long distances?

3 years ago

Core Training Workout

3 years ago

What are good exercises for endurance and power?

3 years ago

How long should a stretch be held?

3 years ago

What is the optimal duration time for applying ice?

3 years ago

Toxic benzene in drinks/gels/bars !!??

3 years ago

Any fast and effective ways to lose bodyfat?

3 years ago

Definition of age.....?

3 years ago

Knee and ankle pain not going away.

3 years ago

middle distance race in the 2012 olympics?

3 years ago

How to work out a subject's VO2 max...

3 years ago

How many hours of triathlon training should I do?

3 years ago

Need a training program for 1.5 mile run in 14 mins

3 years ago

Warp up and cool down

3 years ago

Why do my shins hurt when i run?

3 years ago

Improving my fitness,,,

3 years ago

Can run intervals fast but half marathon not at same level

3 years ago

Strengthen legs

3 years ago

Muscles and Stretching

3 years ago

3 years ago

Is it possible to get by without bread and starchy carbohydrates?

3 years ago

3 years ago

Eating problems

3 years ago

Muscle control shoes

4 years ago

What are best core exercises to do for high school track team.

4 years ago

Help me! My Shins Splints are driving me crazy!

4 years ago

Achilles Tendinitis/Tendonopathy: Too Little – Too Much

4 years ago

How can I quickly improve on my PT standards?

4 years ago

4 years ago

Slow motion video & changing faulty running form to treat an injury

4 years ago

Sustained high heart rate

4 years ago

What alternatives are there to NSAIDs .

4 years ago

What are good supersets for improving races of 800, 1500, and 3000m.

4 years ago

What do you think of the Peak Performance Premium area? (!)

4 years ago

Symmetry – Asymmetry: Problem Solving a Repetitive Use Injury

4 years ago

Fatigue after Running

4 years ago

Training / Rest schedules..

4 years ago

How do you feel about your running form/style/technique?

4 years ago

What would be the best long distance training routine for me?

4 years ago

Half Marathon, full effort

4 years ago

I signed up for orienteering and i need help!

4 years ago

What does "Whey Protein" do for you?

4 years ago

What training should I do for 3 peaks challenge?

4 years ago

Effect of gender stereotypes on sporting goals/achievements?

4 years ago

What muscles are used to push back for increasing running speed?

4 years ago

Ideal Running Form: Pose Running versus Chi Running – Theory & Evidence

4 years ago

4 years ago

Prevention of Running Injuries: What is the evidence?

4 years ago

Can I get rid of excess skin?

4 years ago

Powerful Treatment for Running Injury

4 years ago

My Top Five Exercises

4 years ago

Have shoulder pains?

4 years ago

may you send to me a training schedule for 3000m and 1500m.

4 years ago

What is the difference between oxygen uptake for adults and youth?

4 years ago

Training Article Resources (No BS Good Reading)

4 years ago

How can i strengthen my IT band?

4 years ago

Does tilting your upper body forward add to your running speed?

4 years ago

Does pushing into the ground harder toss you higher or forward faster

4 years ago

Gait and long distance running

4 years ago

4 years ago

What should I do to run Athen's Marathon this year in 3 hours?

4 years ago

4 years ago

Abs

4 years ago

How could I test my fitness at home?

4 years ago

4 years ago

4 years ago

Ironman training

4 years ago

Sauna and Blood volume

4 years ago

Growth Hormone and sleep

4 years ago

4 years ago

How do I improve my fitness fast?

4 years ago

Bad experience with Caffeine?

4 years ago

How to take Bicarbonate?

4 years ago

4 years ago

Which doctor is right about Shin splints? Please help me!!!

4 years ago

The 7 Deadly Sins of Lifting

4 years ago

Training for distance running (and Injury)

4 years ago

How to train for a downhill marathon?

4 years ago

Intense knee pain caused from telemark skiing?

4 years ago

When should a triathlete travel before a sea level race?

4 years ago

How can you get rid of shin splints?

4 years ago

Best rehabilitation after damaging ligaments in the foot/ankle

4 years ago

What is "moderate" versus "intense" exercise?

4 years ago

4 years ago

What to do after a knee sprain?

4 years ago

NLP sports courses

4 years ago

4 years ago

Motorcycle Racing

4 years ago

How to warm up before training and event

4 years ago

Cool Water and Stamina

4 years ago

How do you tell shin splints?

4 years ago

How do I loosen my hamstrings?

4 years ago

Nick's Strength Q&A!

4 years ago

Plyometric/Neural adaptation drills for running. Any for cycling?

4 years ago

Chafing for more than one hour run.

4 years ago

Is there anything as good as the old Ralgex stick?

4 years ago

Have I Got Shin Splints?

4 years ago

Are you making these mistakes as an Athlete?

4 years ago

Any insight into Collagen supplementation and joint support?

4 years ago

Whats the effects of bow shape legs?

4 years ago

Are the eas myplex drinks good?

4 years ago

4 years ago

Whats everyones views on the use of ice baths?

4 years ago

Does tilting your upper body forward add to your running speed

4 years ago

Does pushing into the ground harder toss you higher or forward faster?

4 years ago

Does increased protein intake depress mood?

4 years ago

Formula for determining HRmax - Does it apply to all fitness levels?

4 years ago

Des resting heart rate affect your performance?

4 years ago

Will I lose fitness by cross training?

4 years ago

Would a jogger squat more...

4 years ago

How do I train for Steeplechase?

4 years ago

How can I win the marathon?

4 years ago

Supplementation to prevent upper respiratory infections?

4 years ago

Power clean target

4 years ago

4 years ago

Hamstring injury

4 years ago

Your Personal Trainer

4 years ago

Which trainers are best?

4 years ago

Comparison charts for 1 minute of sit ups, push ups and press-ups?

4 years ago

Rotational Carbohydrates "RO-CHO" ?

4 years ago

Dont Be a "Hard Learner"!

4 years ago

Which Treadmill?

4 years ago

The Right Resolutions!

4 years ago

Please can someone recommend a UK expert in ITB syndrome?

4 years ago

Squat Rx Video Creator Interview

4 years ago

Type 1 diabetes

4 years ago

how to be champion?

4 years ago

How Focused Are You at the Gym?

4 years ago

How To Increase Bench Press

4 years ago

Ways to identify talented badminton player?

4 years ago

looking for advice on Hamstring injury

4 years ago

haemoglobin levels and performance

4 years ago

Gaining muscle with explosive training?

4 years ago

Glycemic Index in Athletes and Weight management

4 years ago

4 years ago

Protein intake in Athletes

4 years ago

4 years ago

Fish oil article

4 years ago

Food Nutrition Article

4 years ago

Training Methods for the Development of Power

4 years ago

What type of shoe is best for mid/long-distance running(800m-marathon)

4 years ago

How can I reduce chronic hard muscle after exercise?

4 years ago

Write for Peak Performance

4 years ago

Do you have a question for our community?

4 years ago

Red Bull gives you wings!

4 years ago

The allure of steroids

4 years ago

How Running Saves Money

4 years ago

Distance Running in the Safari

4 years ago

The younger generation knocks at the door

4 years ago

How running helps you quit smoking

5 years ago

Follow the RSS for this page