http://www.pponline.co.uk/encyc/distance-running.htm The taxonomy Term view en http://www.pponline.co.uk/encyc/strength-training-for-distance-runners-42331 Can lifting weights help middle distance runners run faster or further with no corresponding improvements in aerobic fitness? http://www.pponline.co.uk/encyc/strength-training-for-distance-runners-42331#comments distance running strength training Fri, 17 Sep 2010 14:24:00 +0100 admin 42331 at http://www.pponline.co.uk http://www.pponline.co.uk/encyc/improve-your-distance-running-performance-36333 Explosive type strength training enhances distance-running performance http://www.pponline.co.uk/encyc/improve-your-distance-running-performance-36333#comments distance running Mon, 30 Jul 2007 16:56:31 +0100 admin 36333 at http://www.pponline.co.uk http://www.pponline.co.uk/encyc/sports-injury-danger-for-distance-runners-35882 Bleeding risk for ultra runners http://www.pponline.co.uk/encyc/sports-injury-danger-for-distance-runners-35882#comments distance running injury Thu, 19 Jul 2007 14:53:17 +0100 admin 35882 at http://www.pponline.co.uk http://www.pponline.co.uk/encyc/distance-runners.html Distance runners: Running is a poor man's sport: Bruce Tulloh on the inexorable decline in Northern European endurance running http://www.pponline.co.uk/encyc/distance-runners.html#comments distance running Tue, 24 May 2005 00:00:00 +0100 admin 962 at http://www.pponline.co.uk http://www.pponline.co.uk/encyc/strength-endurance.html Strength endurance: Power without mass: how strength and plyometric training can boost endurance running performance http://www.pponline.co.uk/encyc/strength-endurance.html#comments distance running strength training Tue, 24 May 2005 00:00:00 +0100 admin 979 at http://www.pponline.co.uk http://www.pponline.co.uk/encyc/distance-running-veterans.html Distance running veterans - Is ageing inevitable - or simply the result of 'detraining'? 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