genetics

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Stereotypes about Ethiopian distance runners being born to win are well known, but is athletic prowess really based on genetic traits? Can a super athlete parent guarantee the same in a child? Were the Finnish born to consistently medal in the javelin throw? Read on to find out answers to these and more… To browse our library of free sports training articles, browse using the categories on the left or use the search box.

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Metabolic rate: sports training has a significant effect on weight gain and weight loss

The effects sports and fitness training has on our metabolic rate and calorific needs

Chinese Sport : The Rise and Rise of Chinese Athletes

Chinese Sport : The future's not orange - it's Chinese

Physiology performance parameters

Athleticogenomics – the gene genie is out of his bottle

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Olympics legacy - London 2012

London 2012 Olympics: the game's afoot and there's all to play for

gender performance

Gender Performance : Will women ever outpace men?

Sports Science Glossary Part 6

sports injury pain

Sports Injury Pain : Pain and brain - a revolutionary approach to chronic injury

sports science

Sports science: What have the sport scientists done for us? Craig Sharp on the interface between knowledge and performance

drugs in sport

Drugs in sport: From EPO to gene doping: Ron Maughan on the ceaseless quest for the undetectable magic bullet and the sterling efforts of the 'good guys' to stay ahead of the game

sports nutrition information

Sports nutrition information: From carbo-loading to nutrigenomics: Andrew Hamilton on the evergrowing sophistication of nutritional strategies in sport