plyometric

This site is great, at least *I* think so. Let me know what you think.

2 years ago

what we can training the weightlifter in strengh?

1 week ago

PLYOMETRIC EXERCISES

2 weeks ago

Training for endurance, speed, and swimming efficiency in 50/100/200 backstrokes for Olympic 2012.

4 weeks ago

Does anyone know of some good plyometric exercises to do for long jump to strengthen the lower body? .ie. legs etc.

5 weeks ago

How to improve performance in a short period?

8 weeks ago

Looking for a gym program for a 14 yr old female national level swimmer (fly, free, IM) to increase her power: weight ratio

9 weeks ago

Training Olympic athletes: Tendons, Plyometric Training and Athletics

11 weeks ago

How can I as an athlete and a coach improve my speed in sprints and that of my athletes?

13 weeks ago

how i can burn 6kg fat on 1.5 month?

14 weeks ago

i want to learn simple techniques on street martial arts and self defence

17 weeks ago

I want to know about a plyometric exercises useful to a volleyball player?

23 weeks ago

Does protein brings benefits to the performance of swimmers age 8 to 15. If yes, which type of protein those athletes should use

26 weeks ago

please specify exercises for lighter feet in tennis

36 weeks ago

can you allow to me to use these topics, sports and training?

38 weeks ago

how can i increase a 6 and 12 year old speed and endurace and power

47 weeks ago

program for boxing

51 weeks ago

principles of training

1 year ago

Hi,please let me know about articles for input-output ,anticipation in martial art os similar sport movements. thank you.

1 year ago

Please critique my 100m workout

1 year ago

1 year ago

Do you have anything on walking(speed/race/power) How can I train my muscles, strenghen them for endurace and speed?

1 year ago

what workout would be best for someone starting boxing for fitness?

1 year ago

MY QUESTION RELATES TO MY PERSONAL TRAINING PROGRAM. MY ROUTINE IS WEIGHTS FOR ONE HOUR EVERY OTHER DAY PLUS 30 MINUTES OF CARD

1 year ago

im interested on how to make jumps higher in figure skating

1 year ago

800 metre training

1 year ago

'Rising From The Ashes'

1 year ago

What is your oppinion on oxidative stress and the use of nutrients for athletes

1 year ago

When to fit plyometrics into a strength training program, hoe many sets, reps and rest times

1 year ago

Rogue Ninja Fitness – A journey from Ordinary to Extraordinary

2 years ago

Does anybody knows about any program for basketball youth that includes jump training (plyometrics, strenght, etc)?

2 years ago

Does anyone have any ideas on plyometric exercises specific for cycling?

2 years ago

I'm looking for suggestions on how to avoid injury while training for soccer.

2 years ago

What are your strategies to help get rid of muscle aches?

2 years ago

volley ball event

2 years ago

Considerations for Contact Sports

2 years ago

Top 5 Exercises for Speed Development

2 years ago

Athletes Unlimited on Twitter!!

2 years ago

care to enrich my knowledge and learn an developments on these topics:Coaching young athletes in track. Distances of 400-3000m

2 years ago

care to enrich my knowledge and learn an developments on these topics

2 years ago

NLP Modelling Sporting Excellence Project

2 years ago

Components of Sprint Starts

2 years ago

How to Use the Katapult Training Shoe and SKILLZ Weight Vest for Volleyball Training

2 years ago

How to Increase Vertical Jump by Training in the Katapult Training Shoes

2 years ago

Basketball Training with the Katapult Training Shoe

2 years ago

Volleyball Training with the Katapult Plyometric Training Shoe

2 years ago

Going for Gold Seminar with Jimmy Petruzzi at the NLP Conference november 14th

2 years ago

EMG activity of the lower extremity muscles when jumping?

2 years ago

pain in hamstring when doing squat or lunge or sprinting!

2 years ago

I have started a new weights program

2 years ago

Lachiesmanifestos

2 years ago

.Will core training help? what intencity

2 years ago

what are good stretches for overhead throwers

2 years ago

2 years ago

how to strengthen hip rotators?

2 years ago

How to maximise high school sprinters training.

2 years ago

what a physio must do towards an acute sports injury ?

2 years ago

training and planning

2 years ago

hamstring flexibitily doed it effect pace

2 years ago

Have you heard about the one when the man dresses up as a gorilla? PP has.....

2 years ago

Free NLP for Sports performance E book

2 years ago

Perceptual Positions seeing things from your athletes point of view

2 years ago

Pre Season Training for Football-Jimmy Petruzzi

2 years ago

new behaviour generator Sara Lou-Ann Jones

2 years ago

"Don't aspire to be average"

2 years ago

"Don't aspire to be average"

2 years ago

"Don't aspire to be average"

2 years ago

Sara Lou Ann Jones Motivated to Train

2 years ago

What are the best plyometric drills for footballers?

2 years ago

Jimmy Petruzzi discusses leadership styles in coaching

2 years ago

Id like to strengthen my shoulder better, any sujestions?

2 years ago

Need help on using plyometrics for rugby?

2 years ago

bare foot or not bare foot Jimmy Petruzzi

3 years ago

Sara lou- Ann Jones hypnotherapy confidence

3 years ago

what do animals do to get so strong and quick without lifting weights?

3 years ago

table tennis is aerobic o anaerobic?strenght exercises?

3 years ago

fitness and Psycholgy for Sport Jimmy Petruzzi www.excelwithnlp.com

3 years ago

What are some good weight training exercises for swimmers?

3 years ago

how to develop speed for sprinters

3 years ago

Abdominal Bracing vs Abdominal hollowing confusion?

3 years ago

Training For Roller And Ice Skating??

3 years ago

Is skipping rope a good exercise for cyclist?

3 years ago

Anyone got good ball based conditioning drills for Aussie Rules?

3 years ago

Why can runners run the last lap of races so much faster?

3 years ago

Training for a charity cycle event 750 miles!

3 years ago

3 years ago

3 years ago

To stretch or not to stretch that is the question (sorry W.S)

3 years ago

Could you do uphill running and lower body plyos on the same day?

3 years ago

What has been your best sporting moment?

3 years ago

Lack of answers

3 years ago

what is rate of force development (RFD) and how it can be measured

3 years ago

i realy need a full traning progam for 10km & half marathom

3 years ago

can an athlete give performance without doping?

3 years ago

can you define functional training & why is it important?

3 years ago

Novak Djokovic To Adopt Strength Training!

3 years ago

Top 5 Sporting Tantrums!

3 years ago

Bodybuilding Techniques to Strengthen my Arms?

3 years ago

3 years ago

How do I make lower stomach fat into abs?

3 years ago

How can I improve my dolphin kick for swimming?

3 years ago

What is a good schedule for pre season sprinter (400m)?

3 years ago

Hoylesfitness - Because fitness isn't coincidence

3 years ago

Who or what are elite athletes ??

3 years ago

Lack of questions on this page...

3 years ago

Why Programs Don't Work

3 years ago

Is cycling a plyometric exercise?

3 years ago

Should I take on fitness instruction?

3 years ago

Sports Science Degree-related work

3 years ago

Plyometrics for Speed Training

3 years ago

Any fast and effective ways to lose bodyfat?

3 years ago

whats the best book on football training.

3 years ago

I need training advice!!! pls help

3 years ago

What are the best jumping exercises for basketball?

3 years ago

Off season training for a sprinter

3 years ago

Arm power and strength exercises

3 years ago

Does anyone know of any light drills for BMX racing?

3 years ago

Achilles Tendinitis/Tendonopathy: Too Little – Too Much

4 years ago

Sprinting and Acceleration

4 years ago

What do you think of the Peak Performance Premium area? (!)

4 years ago

4 years ago

I injured my shoulder 10 weeks ago...more than a strain?

4 years ago

4 years ago

How do I increase speed, explosiveness, and my verticle leap?

4 years ago

When should Creatine be taken, before or after training?

4 years ago

Personal Training in London

4 years ago

My Top Five Exercises

4 years ago

Have shoulder pains?

4 years ago

Training Article Resources (No BS Good Reading)

4 years ago

The 7 Deadly Sins of Lifting

4 years ago

What is the best way to train for a judo tournament?

4 years ago

What are the best exercises for improving strength as a road cyclist?

4 years ago

How can I increase my muscle mass for martial art training?

4 years ago

4 years ago

How do you tell shin splints?

4 years ago

Nick's Strength Q&A!

4 years ago

Plyometric/Neural adaptation drills for running. Any for cycling?

4 years ago

4 years ago

elastic strenght training

4 years ago

Are you making these mistakes as an Athlete?

4 years ago

Plyometric training - how long?

4 years ago

Most effective beginner and advance Plyometric exercise?

4 years ago

Des resting heart rate affect your performance?

4 years ago

Why is the Bench Press so popular...

4 years ago

Diets/WorkOuts/any help for rugby?

4 years ago

Supplementation to prevent upper respiratory infections?

4 years ago

Tips for sprint endurance?

4 years ago

How do you condition fast twitch fibres?

4 years ago

If you could only do five exercises...

4 years ago

A programme for 'jumpers knee'

4 years ago

Your Personal Trainer

4 years ago

How to increase my vertical leap without paying?

4 years ago

Rotational Carbohydrates "RO-CHO" ?

4 years ago

Dont Be a "Hard Learner"!

4 years ago

The Right Resolutions!

4 years ago

Need Experts for a Fighter's development programme/ programme critique

4 years ago

Squat Rx Video Creator Interview

4 years ago

How Focused Are You at the Gym?

4 years ago

How To Increase Bench Press

4 years ago

Glycemic Index in Athletes and Weight management

4 years ago

Protein intake in Athletes

4 years ago

4 years ago

Training Methods for the Development of Power

4 years ago

GrahamPhysios Blog

4 years ago

I can be your free trainer

4 years ago

Peak Performance Relaunches!

4 years ago

Write for Peak Performance

4 years ago

Do you have a question for our community?

4 years ago

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