Soccer training: Before putting on your soccer shoes, read these articles for the latest in soccer training and coaching soccer. With a bit of know-how, soccer players can increase their performance, and thus their overall soccer skills and soccer techniques… To browse our library of free sports training articles, browse using the categories on the left or use the search box.
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A progression from the One Foot in Each Rung drill, challenges the speed of co-ordination of the athlete. Have the athlete perform the drill correctly by asking them to start off slowly to get a feel of the movement.
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Conference Report: How football and rugby teams should train before the season begins.
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