soccer training

Football Training Drills for Improving Energy Systems During Pre-season

admin — Fri, 18 Jul 2008 13:21:04 +0100

Football Tips and Exercises to Make You Ready for the New Season

Ladder Drill: Two Feet in Each Rung

alan_ruddock — Thu, 25 Oct 2007 19:21:38 +0100

A progression from the One Foot in Each Rung drill, challenges the speed of co-ordination of the athlete. Have the athlete perform the drill correctly by asking them to start off slowly to get a feel of the movement.

Soccer Refs

admin — Tue, 25 Nov 2003 00:00:00 +0000

Top flight soccer refs cover 11k-plus per match, says new study

Pre season training for soccer and rugby

admin — Tue, 25 Nov 2003 00:00:00 +0000

Conference Report: How football and rugby teams should train before the season begins.

soccer exercise | aerobic system

admin — Tue, 25 Nov 2003 00:00:00 +0000

Soccer exercise energy demands

soccer injuries | hip injuries

admin — Fri, 14 Nov 2003 00:00:00 +0000

Soccer injuries: Why ex-pro soccer players have hip problems

soccer injuries

admin — Tue, 11 Nov 2003 00:00:00 +0000

Soccer injuries - Ankle sprains: the bane of soccer players