sprinting

This site is great, at least *I* think so. Let me know what you think.

2 years ago

I need advice on how to assist my athletes to run faster times in the 100 and 200 meters

3 weeks ago

how do increase my arm speed and increase my frequancy

5 weeks ago

won't i get running shoe?

7 weeks ago

Training Olympic athletes: Tendons, Plyometric Training and Athletics

11 weeks ago

How can I as an athlete and a coach improve my speed in sprints and that of my athletes?

13 weeks ago

batton speed in 4x100 relay in athletics track & field

15 weeks ago

How can I increase my 400m speed?

16 weeks ago

Does protein brings benefits to the performance of swimmers age 8 to 15. If yes, which type of protein those athletes should use

26 weeks ago

What's the best and quickest way to burn fat off?

27 weeks ago

Warm Ups for Short sharp Anaerobic Events

28 weeks ago

my son is 15 yrs and runs a 100m in 12.4 secs is this the right speed for his age and how can he improve his time

30 weeks ago

32 weeks ago

can you allow to me to use these topics, sports and training?

38 weeks ago

Is 50.93 in 400m a good time?

39 weeks ago

Please how do I enroll to learn athletics coaching?

41 weeks ago

how can i increase a 6 and 12 year old speed and endurace and power

47 weeks ago

47 weeks ago

How many times a week can I do jogging inside my room? And what other exercises are appropriate for my age?

1 year ago

Recently ruptured soleus muscle.

1 year ago

Please critique my 100m workout

1 year ago

1 year ago

how can i increase my strength as a boxer

1 year ago

sir i did sprinting on spikes and from that day my ankils r getting pain while doing sprint how can i get relief ?

1 year ago

Hi! can anyone provide valid info with regards to which protein powder supplement brands are reliable and which are scams? Thank

1 year ago

800 metre training

1 year ago

1 year ago

a ghanaian, how do i purchase and pay?

1 year ago

hi, im from india, i need to know whether is there any possiblity for me to come to UK and get coaching from you...

1 year ago

physical preparation

1 year ago

Positive Self Talk

1 year ago

Could someone plz give me some advise to help my run even faster?

1 year ago

1 year ago

Power of Visualisation and Imagery in sport

2 years ago

How do i train for World Sprint Titles?

2 years ago

Sprinting and Leg Muscle Pulls.....Especially Hamstrings

2 years ago

I'm looking for suggestions on how to avoid injury while training for soccer.

2 years ago

"Going For Gold"

2 years ago

What are your strategies to help get rid of muscle aches?

2 years ago

Advanced Behavioural modelling

2 years ago

I m a college student n runs 100m sprint iin 11.45 s . Want to participate in sports fest which is around 1 month from now....

2 years ago

Considerations for Contact Sports

2 years ago

Top 5 Exercises for Speed Development

2 years ago

Athletes Unlimited on Twitter!!

2 years ago

What are good training regimens to improve stride technique and frequency for the 400 meters

2 years ago

care to enrich my knowledge and learn an developments on these topics:Coaching young athletes in track. Distances of 400-3000m

2 years ago

care to enrich my knowledge and learn an developments on these topics

2 years ago

sprinters strength training and training exercises

2 years ago

My gold is to very good and knowledgeable personal trainer

2 years ago

what r the sprinting's speed increasing exercizes and diet

2 years ago

How do I start my sprint training again?

2 years ago

need coaching programs yo achieve my best time in the 100m sprint

2 years ago

NLP Modelling Sporting Excellence Project

2 years ago

Components of Sprint Starts

2 years ago

Going for Gold Seminar with Jimmy Petruzzi at the NLP Conference november 14th

2 years ago

pain in hamstring when doing squat or lunge or sprinting!

2 years ago

Where shall I get the free tips, at my e-mail or here on login?

2 years ago

What are the causes/treatments and ways to prevent shin splints?

2 years ago

I have started a new weights program

2 years ago

.Will core training help? what intencity

2 years ago

NLP and Hypnotherapy for sports performance techniques and strategies

2 years ago

How to maximise high school sprinters training.

2 years ago

training and planning

2 years ago

2 years ago

Have you heard about the one when the man dresses up as a gorilla? PP has.....

2 years ago

Free NLP for Sports performance E book

2 years ago

Perceptual Positions seeing things from your athletes point of view

2 years ago

hamstring flexibility

2 years ago

The Ultimate Interval and Circuit Training Tool and Technique!

2 years ago

I have been sick

2 years ago

new behaviour generator Sara Lou-Ann Jones

2 years ago

"Don't aspire to be average"

2 years ago

"Don't aspire to be average"

2 years ago

Sara Lou Ann Jones Motivated to Train

2 years ago

bare foot or not bare foot Jimmy Petruzzi

3 years ago

Jimmy Petruzzi Real Coaching Radio Network 22/5/09

3 years ago

Sara lou- Ann Jones hypnotherapy confidence

3 years ago

Improve your Sporting Performance with Specialised Sport Vision Assessment and Training

3 years ago

What to do in order to recover?

3 years ago

what do animals do to get so strong and quick without lifting weights?

3 years ago

Got something from your sport to complain about?

3 years ago

How to train for the 400m?

3 years ago

How many reps and sets should I do when weight training?

3 years ago

Perceptual positions NLP, see things from your athletes point of view ( Jimmy Petruzzi)

3 years ago

Why is muscular strength needed in track and field

3 years ago

Motivating your athletes ( Jimmy Petruzzi)

3 years ago

fitness and Psycholgy for Sport Jimmy Petruzzi www.excelwithnlp.com

3 years ago

how to develop speed for sprinters

3 years ago

Getting in the Zone with Jimmy Petruzzi

3 years ago

NLP

3 years ago

What are some good breathing techniques for during a 1600m race?

3 years ago

How Sporting Ties Are Resolved!

3 years ago

I need information on wheelchair athlete training .

3 years ago

AT LAST! Live Athletics is back!

3 years ago

3 years ago

Anyone got good ball based conditioning drills for Aussie Rules?

3 years ago

What are the best excersizes to improve the 100m sprint?

3 years ago

What are good times for the 800m and the 400m for a 13 yr old?

3 years ago

Dwain Chambers- Time to give him a break?

3 years ago

Why can runners run the last lap of races so much faster?

3 years ago

How can i learn to strike the soccer ball properly

3 years ago

Sprint Work Outs!!! (for 100 & 200m)

3 years ago

Training for a charity cycle event 750 miles!

3 years ago

How do i build muscle quickly?

3 years ago

What excercises can be done to work on calves?

3 years ago

How should a 60m sprint pan out?

3 years ago

3 years ago

The Top 5 Sporting Moments of 2008!

3 years ago

2008 Sporting Moans!

3 years ago

To stretch or not to stretch that is the question (sorry W.S)

3 years ago

Money In Sport Is Out Of Control!

3 years ago

The Top 5 Sporting Returns!

3 years ago

Any athlete here has experience with Astaxanthin?

3 years ago

Does anyone, know what factors affect a person's speed?

3 years ago

Could you do uphill running and lower body plyos on the same day?

3 years ago

What should I do for my speed training?

3 years ago

What has been your best sporting moment?

3 years ago

Lack of answers

3 years ago

The Top 5 Sporting Comebacks!

3 years ago

Athletes Missing the Point on Lottery Funding?

3 years ago

The Top 5 Sporting Rivalries!

3 years ago

Summary of 800meter training program used by Steve Prefontaine

3 years ago

can an athlete give performance without doping?

3 years ago

The Top 5 Sporting Blunders!

3 years ago

can you define functional training & why is it important?

3 years ago

Top 5 Sporting Tantrums!

3 years ago

Athletics Training for 400m?

3 years ago

3 years ago

The 5 Grisliest Sporting Injuries!

3 years ago

Ironman Triathlon- The Toughest Sporting Event On The Planet

3 years ago

Olympic Chiefs Adopt Drug Retest Policy

3 years ago

How do I make lower stomach fat into abs?

3 years ago

How can I improve my dolphin kick for swimming?

3 years ago

How can I improve my breathing for swimming?

3 years ago

Female Athletes Feeling The Heat!

3 years ago

What is a good schedule for pre season sprinter (400m)?

3 years ago

Back Pain and Pelvis Injury

3 years ago

Athletics pre season and mid season training

3 years ago

Spotakova Blows Finals Away

3 years ago

Who or what are elite athletes ??

3 years ago

IAAF World Athletics Final

3 years ago

IAAF Grand Prix Zagreb

3 years ago

Increasing Speed, Stamina and Strength

3 years ago

Lack of questions on this page...

3 years ago

Asafa Powell Runs 9.72

3 years ago

Why Programs Don't Work

3 years ago

Do you have to be part of a club to run athletic competitions?

3 years ago

How can I improve my Sprinting Times?

3 years ago

Any fast and effective ways to lose bodyfat?

3 years ago

middle distance race in the 2012 olympics?

3 years ago

did the sprinters lift weights ?

3 years ago

Pain in the legs

3 years ago

nutrition for sprinters

3 years ago

can i improve my time

3 years ago

can i go 10.06 from 10.60

3 years ago

Fitness program needed

3 years ago

Endurance & Strength training for Kickboxing

3 years ago

Off season training for a sprinter

3 years ago

keep pulling my calf muscles

3 years ago

Does BasketBall Bring Down Your Speed??

3 years ago

Has any one really benefitted from vibration training?

3 years ago

I play just in front of the back four and want to improve.

3 years ago

I want to get faster at the 200m sprint in about 2-3 weeks?

3 years ago

Strengthen legs

3 years ago

What are best core exercises to do for high school track team.

4 years ago

Training for more power and speed?

4 years ago

Sprinting and Acceleration

4 years ago

Is it unhealthy to lose 8 lbs in 8 days maintaining a healthy diet ?

4 years ago

What do you think of the Peak Performance Premium area? (!)

4 years ago

4 years ago

What does "Whey Protein" do for you?

4 years ago

Effect of gender stereotypes on sporting goals/achievements?

4 years ago

What muscles are used to push back for increasing running speed?

4 years ago

Why do my achilles hurt so much after a 200m race?

4 years ago

Ideal Running Form: Pose Running versus Chi Running – Theory & Evidence

4 years ago

breaking 50 seconds in 400m

4 years ago

4 years ago

How do i get my athlete to relax when he runs?

4 years ago

Can I get rid of excess skin?

4 years ago

What is a good way to prepare in the last weeks prior to a track meet?

4 years ago

What is a good frame of mind to be in before and during a sprint ?

4 years ago

My Top Five Exercises

4 years ago

Have shoulder pains?

4 years ago

How should the 100m dash pan out?

4 years ago

How can I train to keep my maximum speed throughout a 400m sprint ?

4 years ago

Training Article Resources (No BS Good Reading)

4 years ago

How to hit sprinting peak?

4 years ago

Do ankle weights help sprinting?

4 years ago

Does landing on your toes add to speed and make the landing softer?

4 years ago

Does tilting your upper body forward add to your running speed?

4 years ago

Does pushing into the ground harder toss you higher or forward faster

4 years ago

Abs

4 years ago

How could I test my fitness at home?

4 years ago

4 years ago

Distance for hurdles

4 years ago

Technique for hurdles.

4 years ago

4 years ago

Track and Field...

4 years ago

4 years ago

How do I improve the strength in my legs?

4 years ago

4 years ago

How do I improve my fitness fast?

4 years ago

How to improve my calf strengh...

4 years ago

How to improve speed...

4 years ago

The 7 Deadly Sins of Lifting

4 years ago

4 years ago

NLP sports courses

4 years ago

What kind of socks do you wear when your wearing sprinter shoes?

4 years ago

What is the best way to train for a judo tournament?

4 years ago

4 years ago

4 years ago

How to warm up before training and event

4 years ago

How do you tell shin splints?

4 years ago

How do I loosen my hamstrings?

4 years ago

Nick's Strength Q&A!

4 years ago

4 years ago

what would be a good programme for the 100m and 200m sprint?

4 years ago

Are you making these mistakes as an Athlete?

4 years ago

4 years ago

Looking for brief information on types of training.

4 years ago

Are the eas myplex drinks good?

4 years ago

4 years ago

4 years ago

Does tilting your upper body forward add to your running speed

4 years ago

Does pushing into the ground harder toss you higher or forward faster?

4 years ago

Easyest Way To Lose Fat

4 years ago

What are the most effective sprinting exercises/drills for beginners?

4 years ago

What workouts should i use to improve 100 and 200 times?

4 years ago

Hi byan how can i become an athete?

4 years ago

Des resting heart rate affect your performance?

4 years ago

What happens if you use 100m 200m shoes

4 years ago

Whats the best Sprinting shoe?

4 years ago

How to loose 15 pounds in one month

4 years ago

Whats the best speed training for sprints

4 years ago

How to get a faster turn over in the shortest period of time?

4 years ago

Is there a program out there for a player to develop speed?

4 years ago

How to calculate the body mass index

4 years ago

How accurate is the beep test as an indicator of VO2 max?

4 years ago

Is creatine safe?

4 years ago

Tips for sprint endurance?

4 years ago

How do you condition fast twitch fibres?

4 years ago

If you could only do five exercises...

4 years ago

4 years ago

Do Abs help sprinting?

4 years ago

what is the proper technique for sprinting

4 years ago

Do you need supplements/creatine to increase your speed by 1 or 2sec?

4 years ago

Looking for a 10 week training program for sprinters.

4 years ago

How to increase performance in your sport?

4 years ago

4 years ago

How can I get faster times in 100m and 200m

4 years ago

Which trainers are best?

4 years ago

I need advise on training intensity,load and quality

4 years ago

Rotational Carbohydrates "RO-CHO" ?

4 years ago

Dont Be a "Hard Learner"!

4 years ago

Which Treadmill?

4 years ago

What is the best diet for a football player before and after a match?

4 years ago

I play a sport called gaelic, I need power speed an agility?

4 years ago

The Right Resolutions!

4 years ago

Please can someone recommend a UK expert in ITB syndrome?

4 years ago

Squat Rx Video Creator Interview

4 years ago

How Focused Are You at the Gym?

4 years ago

How To Increase Bench Press

4 years ago

Glycemic Index in Athletes and Weight management

4 years ago

Protein intake in Athletes

4 years ago

Introduction to Tai Chi Training

4 years ago

4 years ago

Fish oil article

4 years ago

Food Nutrition Article

4 years ago

Training Methods for the Development of Power

4 years ago

Catalano (Sam) All about tennis coaching.

4 years ago

Sprinting coach wanted in the Huddersfield area

4 years ago

Peak Performance Relaunches!

4 years ago

Write for Peak Performance

4 years ago

Do you have a question for our community?

4 years ago

Jones to admit steriod abuse

4 years ago

4 years ago

Resistance Training for Speed Development

4 years ago

Red Bull gives you wings!

4 years ago

The Autonomic Nervous System and Repeated Sprints

4 years ago

Is this the fastest man in Rugby Union?

4 years ago

Powell Breaks 100-m World Record (again)

4 years ago

Can endurance training aid multiple sprint performance?

4 years ago

Taking a Step Backwards to Move Forwards

4 years ago

Speed Training for Young Athletes Part 2

4 years ago

Speed Training for Young Athletes Part 1

4 years ago

Gay Takes World Title

4 years ago

Sprint vs Plyometric Training

4 years ago

Tyson Gay to make assault on 100-m world record

4 years ago

Pre-Season Soccer Speed Training

4 years ago

Interview with Barry Ross

4 years ago

The allure of steroids

4 years ago

Can endurance training hinder strength development

4 years ago

Gluteus troubles

4 years ago

Excuse the delay

4 years ago

A Very Special Service for the Over 35s

4 years ago

Nice one! – getting fit from your Sunday roast

5 years ago

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