<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.pponline.co.uk" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
 <title>winning</title>
 <link>http://www.pponline.co.uk/encyc/winning.htm</link>
 <description>The taxonomy Term view</description>
 <language>en</language>
<item>
 <title>Self-confidence in sport – make your ego work for you!</title>
 <link>http://www.pponline.co.uk/encyc/self-confidence-sport-make-your-ego-work-you-39657</link>
 <description>Self-confidence in sport – make your ego work for you!</description>
 <comments>http://www.pponline.co.uk/encyc/self-confidence-sport-make-your-ego-work-you-39657#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Mon, 01 Sep 2008 17:19:03 +0100</pubDate>
 <dc:creator>bhurst</dc:creator>
 <guid isPermaLink="false">39657 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Olympic Gold Medal Winners&#039; Training Tips</title>
 <link>http://www.pponline.co.uk/encyc/olympic-gold-medal-winners-training-tips-39622</link>
 <description>What makes an Olympic Champion?</description>
 <comments>http://www.pponline.co.uk/encyc/olympic-gold-medal-winners-training-tips-39622#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/distance-running.htm">distance running</category>
 <category domain="http://www.pponline.co.uk/encyc/rowing.htm">rowing</category>
 <category domain="http://www.pponline.co.uk/encyc/sprinting.htm">sprinting</category>
 <category domain="http://www.pponline.co.uk/encyc/training.htm">training</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Wed, 20 Aug 2008 14:44:17 +0100</pubDate>
 <dc:creator>lgardiner</dc:creator>
 <guid isPermaLink="false">39622 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Chinese Sport : The Rise and Rise of Chinese Athletes</title>
 <link>http://www.pponline.co.uk/encyc/chinese-sport-rise-and-rise-chinese-athletes-1092</link>
 <description>Chinese Sport : The future&#039;s not orange - it&#039;s Chinese</description>
 <comments>http://www.pponline.co.uk/encyc/chinese-sport-rise-and-rise-chinese-athletes-1092#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/field-events.htm">field events</category>
 <category domain="http://www.pponline.co.uk/encyc/genetics.htm">genetics</category>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 12 Aug 2008 01:00:00 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">1092 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Zone Training: Planning Your Cycling Training Program</title>
 <link>http://www.pponline.co.uk/encyc/cycling-training-building-success</link>
 <description>Zone Training for Cycling to help you get the Yellow Jersey</description>
 <comments>http://www.pponline.co.uk/encyc/cycling-training-building-success#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/cycling.htm">cycling</category>
 <category domain="http://www.pponline.co.uk/encyc/training.htm">training</category>
 <category domain="http://www.pponline.co.uk/encyc/power-exercises.htm">power</category>
 <category domain="http://www.pponline.co.uk/encyc/speed-training.htm">speed training</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Fri, 23 May 2008 13:35:59 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">31700 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Half-time nutrition – what’s best for maximising fulltime performance?</title>
 <link>http://www.pponline.co.uk/encyc/half-time-nutrition-what-s-best-for-maximising-fulltime-performance-33406</link>
 <description>Half-Time Training for Team Sports</description>
 <comments>http://www.pponline.co.uk/encyc/half-time-nutrition-what-s-best-for-maximising-fulltime-performance-33406#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/baseball.htm">baseball</category>
 <category domain="http://www.pponline.co.uk/encyc/basketball.htm">basketball</category>
 <category domain="http://www.pponline.co.uk/encyc/cricket.htm">cricket</category>
 <category domain="http://www.pponline.co.uk/encyc/football.htm">football</category>
 <category domain="http://www.pponline.co.uk/encyc/rugby.htm">rugby</category>
 <category domain="http://www.pponline.co.uk/encyc/volleyball.htm">volleyball</category>
 <category domain="http://www.pponline.co.uk/encyc/fitness.htm">fitness</category>
 <category domain="http://www.pponline.co.uk/encyc/nutrition.htm">nutrition</category>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/training.htm">training</category>
 <category domain="http://www.pponline.co.uk/encyc/technique.htm">technique</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Mon, 30 Apr 2007 16:15:24 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">33406 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Diabetes - how it affects sports and how to combat it</title>
 <link>http://www.pponline.co.uk/encyc/diabetes-how-it-affects-sports-and-how-to-combat-it-33405</link>
 <description>diabetes and sports performance</description>
 <comments>http://www.pponline.co.uk/encyc/diabetes-how-it-affects-sports-and-how-to-combat-it-33405#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/coaching.htm">coaching</category>
 <category domain="http://www.pponline.co.uk/encyc/exercise.htm">exercise</category>
 <category domain="http://www.pponline.co.uk/encyc/fitness.htm">fitness</category>
 <category domain="http://www.pponline.co.uk/encyc/nutrition.htm">nutrition</category>
 <category domain="http://www.pponline.co.uk/encyc/testing.htm">testing</category>
 <category domain="http://www.pponline.co.uk/encyc/training.htm">training</category>
 <category domain="http://www.pponline.co.uk/encyc/training-programs.htm">training programs</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Mon, 30 Apr 2007 16:03:31 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">33405 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Vibration Training and Performance</title>
 <link>http://www.pponline.co.uk/encyc/vibration-training-and-performance-33404</link>
 <description>Can vibration training enhance Sports Performance?</description>
 <comments>http://www.pponline.co.uk/encyc/vibration-training-and-performance-33404#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/fitness.htm">fitness</category>
 <category domain="http://www.pponline.co.uk/encyc/testing.htm">testing</category>
 <category domain="http://www.pponline.co.uk/encyc/training.htm">training</category>
 <category domain="http://www.pponline.co.uk/encyc/women.htm">women</category>
 <category domain="http://www.pponline.co.uk/encyc/conditioning.htm">conditioning</category>
 <category domain="http://www.pponline.co.uk/encyc/strength-training.htm">strength training</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Mon, 30 Apr 2007 15:35:08 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">33404 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Half Time Strategy - Temperature</title>
 <link>http://www.pponline.co.uk/encyc/half-time-strategy-temperature-33076</link>
 <description>Coping With The Effects of Temperature on The Pitch</description>
 <comments>http://www.pponline.co.uk/encyc/half-time-strategy-temperature-33076#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/football.htm">football</category>
 <category domain="http://www.pponline.co.uk/encyc/rugby.htm">rugby</category>
 <category domain="http://www.pponline.co.uk/encyc/fitness.htm">fitness</category>
 <category domain="http://www.pponline.co.uk/encyc/nutrition.htm">nutrition</category>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/endurance-training.htm">endurance</category>
 <category domain="http://www.pponline.co.uk/encyc/power-exercises.htm">power</category>
 <category domain="http://www.pponline.co.uk/encyc/training-programs.htm">training programs</category>
 <category domain="http://www.pponline.co.uk/encyc/warm-up.htm">warm up</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Fri, 20 Apr 2007 16:09:37 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">33076 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Powerful, Accurate and Injury Free Kicking - A Mental Guide</title>
 <link>http://www.pponline.co.uk/encyc/powerful-accurate-and-injury-free-kicking-a-mental-guide-33072</link>
 <description>Kicking Training for Rugby and Football</description>
 <comments>http://www.pponline.co.uk/encyc/powerful-accurate-and-injury-free-kicking-a-mental-guide-33072#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/football.htm">football</category>
 <category domain="http://www.pponline.co.uk/encyc/rugby.htm">rugby</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/training.htm">training</category>
 <category domain="http://www.pponline.co.uk/encyc/conditioning.htm">conditioning</category>
 <category domain="http://www.pponline.co.uk/encyc/flexibility-exercises.htm">flexibility</category>
 <category domain="http://www.pponline.co.uk/encyc/power-exercises.htm">power</category>
 <category domain="http://www.pponline.co.uk/encyc/technique.htm">technique</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Fri, 20 Apr 2007 15:10:32 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">33072 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Body Fat and Running Performance</title>
 <link>http://www.pponline.co.uk/encyc/body-fat-and-running-performance</link>
 <description>Optimum Running Performance and Body Fat Levels</description>
 <comments>http://www.pponline.co.uk/encyc/body-fat-and-running-performance#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/distance-running.htm">distance running</category>
 <category domain="http://www.pponline.co.uk/encyc/marathon.htm">marathon training</category>
 <category domain="http://www.pponline.co.uk/encyc/running.htm">running</category>
 <category domain="http://www.pponline.co.uk/encyc/diet.htm">diet</category>
 <category domain="http://www.pponline.co.uk/encyc/exercise.htm">exercise</category>
 <category domain="http://www.pponline.co.uk/encyc/fitness.htm">fitness</category>
 <category domain="http://www.pponline.co.uk/encyc/nutrition.htm">nutrition</category>
 <category domain="http://www.pponline.co.uk/encyc/training.htm">training</category>
 <category domain="http://www.pponline.co.uk/encyc/speed-training.htm">speed training</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Wed, 28 Mar 2007 16:38:52 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">32193 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Heart Vitality Training and Heart Rate Monitors as Aids to Athletic Performance</title>
 <link>http://www.pponline.co.uk/encyc/heart-vitality-training-and-heart-rate-monitors-as-aids-to-athletic-performance</link>
 <description>Athletic Performance - keeping your cardiovascular system in shape</description>
 <comments>http://www.pponline.co.uk/encyc/heart-vitality-training-and-heart-rate-monitors-as-aids-to-athletic-performance#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/exercise.htm">exercise</category>
 <category domain="http://www.pponline.co.uk/encyc/fitness.htm">fitness</category>
 <category domain="http://www.pponline.co.uk/encyc/training.htm">training</category>
 <category domain="http://www.pponline.co.uk/encyc/conditioning.htm">conditioning</category>
 <category domain="http://www.pponline.co.uk/encyc/training-programs.htm">training programs</category>
 <category domain="http://www.pponline.co.uk/encyc/warm-up.htm">warm up</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Wed, 28 Mar 2007 14:46:15 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">32185 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Acceleration Training for Peak Performance</title>
 <link>http://www.pponline.co.uk/encyc/acceleration-training-for-peak-performance</link>
 <description>learn how to increase speed to make a quick getaway</description>
 <comments>http://www.pponline.co.uk/encyc/acceleration-training-for-peak-performance#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/distance-running.htm">distance running</category>
 <category domain="http://www.pponline.co.uk/encyc/running.htm">running</category>
 <category domain="http://www.pponline.co.uk/encyc/sprinting.htm">sprinting</category>
 <category domain="http://www.pponline.co.uk/encyc/coaching.htm">coaching</category>
 <category domain="http://www.pponline.co.uk/encyc/training.htm">training</category>
 <category domain="http://www.pponline.co.uk/encyc/speed-training.htm">speed training</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Fri, 16 Mar 2007 14:18:31 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">31800 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Sports News: Eating Disorders</title>
 <link>http://www.pponline.co.uk/encyc/sports-news-eating-disorders</link>
 <description>Eating disorders: are coaches to blame?</description>
 <comments>http://www.pponline.co.uk/encyc/sports-news-eating-disorders#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/coaching.htm">coaching</category>
 <category domain="http://www.pponline.co.uk/encyc/women.htm">women</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 06 Mar 2007 12:40:52 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">31410 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Interval Training and Fitness for Cyclists</title>
 <link>http://www.pponline.co.uk/encyc/interval-training-and-fitness-for-cyclists</link>
 <description>Cycling - the road to success</description>
 <comments>http://www.pponline.co.uk/encyc/interval-training-and-fitness-for-cyclists#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/cycling.htm">cycling</category>
 <category domain="http://www.pponline.co.uk/encyc/training.htm">training</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Mon, 05 Mar 2007 15:20:47 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">31381 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Sleep Loss - Making Sure it Doesn&#039;t Affect Your Training</title>
 <link>http://www.pponline.co.uk/encyc/sleep-loss-making-sure-it-doesnt-affect-your-training</link>
 <description>waking up to the performance of sleep</description>
 <comments>http://www.pponline.co.uk/encyc/sleep-loss-making-sure-it-doesnt-affect-your-training#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/physiology.htm">physiology</category>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/endurance-training.htm">endurance</category>
 <category domain="http://www.pponline.co.uk/encyc/flexibility-exercises.htm">flexibility</category>
 <category domain="http://www.pponline.co.uk/encyc/power-exercises.htm">power</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Mon, 05 Mar 2007 15:00:38 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">31380 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>record-breaking</title>
 <link>http://www.pponline.co.uk/encyc/record-breaking-1091</link>
 <description>Record-breaking predictions : What are the absolute limits to human performance levels?</description>
 <comments>http://www.pponline.co.uk/encyc/record-breaking-1091#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/cycling.htm">cycling</category>
 <category domain="http://www.pponline.co.uk/encyc/physiology.htm">physiology</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Sun, 19 Feb 2006 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">1091 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Olympics legacy - London 2012</title>
 <link>http://www.pponline.co.uk/encyc/olympics-legacy.htm</link>
 <description>London 2012 Olympics: the game&#039;s afoot and there&#039;s all to play for</description>
 <comments>http://www.pponline.co.uk/encyc/olympics-legacy.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/genetics.htm">genetics</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Sun, 19 Feb 2006 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">1093 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>athletics history</title>
 <link>http://www.pponline.co.uk/encyc/athletics-history.htm</link>
 <description>Looking back at the past - how much has athletics really changed?</description>
 <comments>http://www.pponline.co.uk/encyc/athletics-history.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/coaching.htm">coaching</category>
 <category domain="http://www.pponline.co.uk/encyc/diet.htm">diet</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Sun, 19 Feb 2006 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">1098 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>travel</title>
 <link>http://www.pponline.co.uk/encyc/travel.html</link>
 <description>Travel: How time zone travel harms performance</description>
 <comments>http://www.pponline.co.uk/encyc/travel.html#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/genetics.htm">genetics</category>
 <category domain="http://www.pponline.co.uk/encyc/physiology.htm">physiology</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 24 May 2005 00:00:00 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">968 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>successful coaching</title>
 <link>http://www.pponline.co.uk/encyc/successful-coaching.html</link>
 <description>Successful coaching: The secrets of success with high-level athletes</description>
 <comments>http://www.pponline.co.uk/encyc/successful-coaching.html#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/basketball.htm">basketball</category>
 <category domain="http://www.pponline.co.uk/encyc/coaching.htm">coaching</category>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 24 May 2005 00:00:00 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">981 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>attribution</title>
 <link>http://www.pponline.co.uk/encyc/attribution.html</link>
 <description>SPORT PSYCHOLOGY: The importance of attributions - or how to learn from success and failure alike</description>
 <comments>http://www.pponline.co.uk/encyc/attribution.html#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/boxing.htm">boxing</category>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 24 May 2005 00:00:00 +0100</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">1022 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Sport Psychology: Golf players and choking under pressure</title>
 <link>http://www.pponline.co.uk/encyc/sport-psychology-golf-players-and-choking-under-pressure-53</link>
 <description>Do Pro Golfers &#039;Choke&#039;?</description>
 <comments>http://www.pponline.co.uk/encyc/sport-psychology-golf-players-and-choking-under-pressure-53#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/golf.htm">golf</category>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">53 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Team Sports: Team Cohesion and Success: What Is the Link?</title>
 <link>http://www.pponline.co.uk/encyc/team-sports-team-cohesion-and-success-what-link-78</link>
 <description>Team Sports Cohesion and Success: What Is the Link?</description>
 <comments>http://www.pponline.co.uk/encyc/team-sports-team-cohesion-and-success-what-link-78#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">78 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Sports Psychology: Maintaining emotional control in competitions </title>
 <link>http://www.pponline.co.uk/encyc/sports-psychology-maintaining-emotional-control-competitions-79</link>
 <description>Competition &amp; Emotional Control</description>
 <comments>http://www.pponline.co.uk/encyc/sports-psychology-maintaining-emotional-control-competitions-79#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">79 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Olympic Athletes: sports stars points of view</title>
 <link>http://www.pponline.co.uk/encyc/olympic-athletes-sports-stars-points-view-114</link>
 <description>Sport-Specific Fitness</description>
 <comments>http://www.pponline.co.uk/encyc/olympic-athletes-sports-stars-points-view-114#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">114 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Sports science:  future predictions for world records</title>
 <link>http://www.pponline.co.uk/encyc/sports-science-future-predictions-world-records-127</link>
 <description>An exclusive report on a world-record attempt made in the year 2025!</description>
 <comments>http://www.pponline.co.uk/encyc/sports-science-future-predictions-world-records-127#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">127 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Attitude training</title>
 <link>http://www.pponline.co.uk/encyc/0374.htm</link>
 <description>Attitude Training: &quot;Who is going to win? I am going to win!&quot;</description>
 <comments>http://www.pponline.co.uk/encyc/0374.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/distance-running.htm">distance running</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/training.htm">training</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">401 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Motivation</title>
 <link>http://www.pponline.co.uk/encyc/0385.htm</link>
 <description>Motivation: Here&#039;s how to design a self-determined training programme that will drive you to new heights</description>
 <comments>http://www.pponline.co.uk/encyc/0385.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/swimming.htm">swimming</category>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/training-programs.htm">training programs</category>
 <category domain="http://www.pponline.co.uk/encyc/weight-training.htm">weight training</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">412 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>weight and performance</title>
 <link>http://www.pponline.co.uk/encyc/0048.htm</link>
 <description>Weight And Performance: If you want to win more races, lose some weight.</description>
 <comments>http://www.pponline.co.uk/encyc/0048.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/distance-running.htm">distance running</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">550 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Winning</title>
 <link>http://www.pponline.co.uk/encyc/0235.htm</link>
 <description>Winning: The relevant question is not &quot;Did you win?&quot; but &quot;Did you come up to your expectations?&quot;</description>
 <comments>http://www.pponline.co.uk/encyc/0235.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/distance-running.htm">distance running</category>
 <category domain="http://www.pponline.co.uk/encyc/golf.htm">golf</category>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">742 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Winning: 1</title>
 <link>http://www.pponline.co.uk/encyc/0290.htm</link>
 <description>If you want to reach your peak level of performance and be a winner, especially in an endurance sport, you must accomplish five critical tasks:</description>
 <comments>http://www.pponline.co.uk/encyc/0290.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/coaching.htm">coaching</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/endurance-training.htm">endurance</category>
 <category domain="http://www.pponline.co.uk/encyc/overtraining.htm">overtraining</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">796 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Training to Win</title>
 <link>http://www.pponline.co.uk/encyc/0291.htm</link>
 <description>To win, you must prepare yourself to be the winner - not simply to &quot;do my best&quot;</description>
 <comments>http://www.pponline.co.uk/encyc/0291.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/rowing.htm">rowing</category>
 <category domain="http://www.pponline.co.uk/encyc/coaching.htm">coaching</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/weight-training.htm">weight training</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">797 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Winning: squash</title>
 <link>http://www.pponline.co.uk/encyc/0292.htm</link>
 <description>In the weeks building to an important tournament, a squash player needs a workout that can deal with both fitness and skills in a time-efficient way. A &quot;pressure session&quot; can handle both these demands in just 40 minutes and is also extremely specific to the demands of squash.</description>
 <comments>http://www.pponline.co.uk/encyc/0292.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/badminton.htm">badminton</category>
 <category domain="http://www.pponline.co.uk/encyc/squash.htm">squash</category>
 <category domain="http://www.pponline.co.uk/encyc/tennis.htm">tennis</category>
 <category domain="http://www.pponline.co.uk/encyc/fitness.htm">fitness</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/conditioning.htm">conditioning</category>
 <category domain="http://www.pponline.co.uk/encyc/flexibility-exercises.htm">flexibility</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">798 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Australian swimming | British winning</title>
 <link>http://www.pponline.co.uk/encyc/0293.htm</link>
 <description>Australian swimming inspires five tips to help produce more British medalists at Sydney 2000</description>
 <comments>http://www.pponline.co.uk/encyc/0293.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/swimming.htm">swimming</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">799 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Hydration</title>
 <link>http://www.pponline.co.uk/encyc/0298.htm</link>
 <description>Hydration: Drink your way to winning performances: the seven secrets of hydration.</description>
 <comments>http://www.pponline.co.uk/encyc/0298.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/cycling.htm">cycling</category>
 <category domain="http://www.pponline.co.uk/encyc/swimming.htm">swimming</category>
 <category domain="http://www.pponline.co.uk/encyc/drugs.htm">drugs</category>
 <category domain="http://www.pponline.co.uk/encyc/nutrition.htm">nutrition</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">803 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Black and white: a comparison</title>
 <link>http://www.pponline.co.uk/encyc/0416.htm</link>
 <description>Is it their high-intensity training that makes black African runners so fast?</description>
 <comments>http://www.pponline.co.uk/encyc/0416.htm#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/coaching.htm">coaching</category>
 <category domain="http://www.pponline.co.uk/encyc/team-sport.htm">team sport</category>
 <category domain="http://www.pponline.co.uk/encyc/overtraining.htm">overtraining</category>
 <category domain="http://www.pponline.co.uk/encyc/speed-training.htm">speed training</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Tue, 25 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">823 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Sports Psychology: Mental toughness</title>
 <link>http://www.pponline.co.uk/encyc/sports-psychology-mental-toughness-14</link>
 <description>Sports psychology: Mental toughness: do you have what it takes to maintain focus, motivation and self-belief when the going gets hard?</description>
 <comments>http://www.pponline.co.uk/encyc/sports-psychology-mental-toughness-14#comments</comments>
 <category domain="http://www.pponline.co.uk/encyc/psychology.htm">psychology</category>
 <category domain="http://www.pponline.co.uk/encyc/winning.htm">winning</category>
 <pubDate>Wed, 12 Nov 2003 00:00:00 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">14 at http://www.pponline.co.uk</guid>
</item>
</channel>
</rss>
