50% OFF discount for Forum Users: Running Injuries - Prevention & Treatment
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8th Apr '10, 12:32pm
Dear Peak Performance Users,
I have another fantastic forum offer for you!
This week I am offering you the chance to purchase the fantastic Running Injuries - Prevention & Treatment for half price.
The majority of runners, whether fun, club or elite, have experienced both the irritation and frustration of sports injury.
In most cases, it's not the pain of the injury that's the problem, it’s the unknown parameters and consequences of this injury that are the real thorn in the side. Typically:
- How did I get this injury – and could it have been avoided?
- Have I been over-training?
- How long will it last before I can start training and competing again?
- And, most importantly will it re-occur if I don’t take action to correct my approach to training and/or competition?
If you are lucky enough never to have experienced a running injury, then no doubt you have trained with people who have been plagued by injury problems.
The fact is that we all know that 'prevention is better than cure'. But until we have personally experienced the aggravation of a running injury, we are usually too complacent to accept this rule of thumb and do anything about it.
Running Injuries -- Prevention & Treatment covers the assessment and importance of the kinetic chain, bio-mechanics and training tips to prevent injury. The next section is slightly more technical and takes an in-depth look at the physiology behind specific injuries that may be affecting you. The final section of the report looks at a revolutionary new running technique and the problems of muscle imbalances while running and practical exercises to address these important concerns… including the perfect way to execute the gym-based exercises that all runners should do, whatever their specific sport.
Not only will Running Injuries -- Prevention & Treatment help you stay injury free, it’ll also increase your bio-mechanical efficiency for long term gains be they strength, speed or stamina.
In all, 110 pages of cutting-edge information every serious athlete, coach and physiotherapist needs to know – and integrate into their training, conditioning and recuperation programs.
Running Injuries - Prevention & Treatment RRP's at $59.99 but you can get your hands on it today for just $29.99 (£18.99)!
But remember- this offer is only open until Thursday 15th April 2010 so order now to avoid missing out!
Kind Regards
Nicole Grove
Digital Marketing Manager
