Almonds
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christiesgal
Posted:
23rd Mar '10, 10:05am
23rd Mar '10, 10:05am
Posts: 224
Points: 900
Does anyone else eat them post workout/training?
A mate I train with swears by them for helping muscles to recover but apart from her and me I don't see anyone else munching them on the way out of the gym!
Not for me
23rd Mar '10, 10:11am
I can't stand almonds I'm afraid- they remind me too much of marzipan (which is my sworn enemy).
However I think because of the high levels of protein they are a good recovery snack!
Kind Regards
Matt
Forum Admin