Your Personal Trainer

Hey Everyone,

Have you seen the new Your Personal Trainer? For any of you who don't read it you can check it out here: http://www.pponline.co.uk/prewp/pphome-ypt2.html

It's our latest publication from Peak Performance which gives you all the top tips, drills and info you'd get from a personal trainer, at a fraction of the price.

It was launched earlier this year and so far the response to it has been great.

Have a look and let us and others know what you think!

Issue 4 available now!

Hi YPT subscribers,

Our newest edition of the magazine is ready to download today.

This month we're bringing you....

    The benefits od explosive strength training for rugby football
    Olympic lifting for athletes made easy
    What else can be done on those magic stairwells
    Traing like an athlete
    Attacking the sticking points that are inherent in all lifts
    Prevention and treatment strategies for achilles injury, part 3.
    How to....
    Leg strength test
    Did you know?
    What the experts say

Subscribers can fin there issue waiting for them here:
http://sports-coach.net/subs-ypt/

Feel free to give us any comments or feedback.

Sarah Taylor