Half marathon
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s_jones49
Posted:
10th Nov '11, 4:07pm
10th Nov '11, 4:07pm
Posts: 2
Points: 20
I wish to try and get back to running a 1:14:00 half marathon, but I need a slow progressive program as I suffer from a weak Achilles and a lot of intense work aggravates the problem. Could you set me a training program to achieve this?
Half Marathon training plans
10th Nov '11, 4:31pm