Top 15 resistance exercises
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bevis
Posted:
17th Oct '08, 8:30pm
17th Oct '08, 8:30pm
Posts: 4
Points: 0
While reading the Top 15 resistance exercises i was suprised to see ab curls in there as i was lead to beleive that there are quite ineffective and you work the abs more doing squats. Where was deadlifts? What do you think?
