Top 15 resistance exercises
Welcome to the Peak Performance forums!
If you would like to contribute to the discussions please either register here for free or login. Useful Links: Quick Start Guide, Forum Guidelines, Terms and ConditionsRecent Activity…
.
bevis
Posted:
17th Oct '08, 8:30pm
17th Oct '08, 8:30pm
Posts: 4
Points: 0
While reading the Top 15 resistance exercises i was suprised to see ab curls in there as i was lead to beleive that there are quite ineffective and you work the abs more doing squats. Where was deadlifts? What do you think?
