Training Indoors
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warren_goadby
Posted:
26th Jul '09, 12:19pm
26th Jul '09, 12:19pm
Posts: 2
Points: 0
Do to my present work location I am unable to train outdoors, running & cycling. I am looking for a good training regime for gym, have access to bike, treadmill, cross-trainer, rowing machine, Nautilus, etc.
Want to maintain strength to still be able to compete in half marathons.
Training Indoors
26th Jul '09, 12:32pm
Forgot to say why I have train indoors, working in Serengeti National Park Tanzania and it is not allowed to run or cycle outside due to the lions, leopards, etc which as we know much faster and stonger than us!!