increased firing rate of motor units
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Kaveh
Posted:
8th Nov '11, 7:13pm
8th Nov '11, 7:13pm
Posts: 1
Points: 5
"increased firing rate of motor units"
What exactly does this mean in terms of Strength, power and fast twitch fibre employment and does it differ/ relate to increased motor unit recruitment of muscle fibres?
Hi Kaveh, Here are a couple
9th Nov '11, 9:01am
Hi Kaveh,
Here are a couple of articles from the site:
Explosive strength training: research on resistance training suggests that doing less is more! - the relevant section is subtitled 'Explosive contractions' about half way down the page.
Fast-twitch muscles
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