Latest articles - Core Stability Training
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20th Apr '11, 10:00am
Articles and Downloads
Understanding Biomechanics for Core Stability Training
http://www.pponline.co.uk/encyc/understanding-biomechanics-for-core-stability-training-39577
Reduce your risk of Injury in Core Stability Training
Core training: strengthening your core with resistance exercise
http://www.pponline.co.uk/encyc/core-training-strengthening-your-core-with-resistance-exercise-41356
This article will focus on improving your core strength by using added resistance, with pulley machines and medicine balls and dynamic throwing movements.
